Simple Method Fitness

Simple Method Fitness We help busy people get out of pain, reach their goals using custom training, nutrition, and accountability

We are back baby 🔥🫡🇺🇸
06/04/2025

We are back baby 🔥🫡🇺🇸

A new season is around the corner 👀🔥🚀 can’t wait for our new private training studio facing the Rocky Mountains, Denver ...
03/20/2025

A new season is around the corner 👀🔥🚀 can’t wait for our new private training studio facing the Rocky Mountains, Denver and the airport 🤯

• indoor and outdoor gym.
• Sports cages and seasonal leagues
• RC and dirt track
• Eating and community space.

It’s everything I could ever dream of and more.

09/24/2024

There’s no time to be an unfit father 🤔
Wait did you read that right❓
I hear men say “I’m too busy to take care of myself/workout/eat clean/etc.”

And the reality is, they’re wrong.
Simple.
We do have the time.
And as fathers, we have one of strongest reasons to care.
So get off of instagram, go for a walk, eat some protein and get rid of the gut so you can see your 🍆 again.
You’ll thank yourself way sooner than you think 🫡
Now I’m going to workout because as long as the day ends in y, it’s another chance to get better 🚀

09/24/2024

So smooth Jerry 🫡

09/11/2024

A trick I’ve used for a while without knowing, treating my health like a job. You don’t always want to show up but you do anyways because it’s important….

09/10/2024

"Success is not final, failure is not fatal: It is the courage to continue that counts."
— Winston Churchill

It’s nice to start the morning off with some positivity 🔥❤️ shoutout to everyone fighting their fight, getting up and do...
09/09/2024

It’s nice to start the morning off with some positivity 🔥❤️ shoutout to everyone fighting their fight, getting up and doing the work. So many people working in the shadows doing amazing work 🫡

09/02/2024

4 months left of 2024 🤯what are you trying to accomplish?

08/30/2024

Can’t forget to take care of me in the beginning of the day because the rest goes by in a blink of an eye 😳

Coming Fall 2024 🔥
08/28/2024

Coming Fall 2024 🔥

Address

275 Waneka Parkway Unit 9
Lafayette, CO
80026

Telephone

+17207907808

Website

Alerts

Be the first to know and let us send you an email when Simple Method Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Simple Method Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Fitness For All

Our goal at Cannon Mine Fitness is to provide you with the best hour of your day. We mix different types of fitness methods that result in the most calories burned, strength gained and health optimized. We put community first making this the best place to start your fitness journey.

We want to help you succeed, no matter your goal, no matter your fitness level, no matter your budget, we are here ready and waiting for you to take the first step.

Feel free to reach out to us with any and all questions. We are here for you and if we can help you live a happier life then we will.