Rising Phoenix Family Therapy

06/27/2024

Mindfulness is a journey, not a destination. There will be distractions, moments where your mind floats away. But remember, with each breath, with each moment of awareness, you strengthen the muscle of attention.

06/25/2024

In our newest blog, Setting Healthy Boundaries, you can read more about why protecting yourself and your relationships with clear-cut boundaries is so crucial. Read more on this timely topic → https://bit.ly/3JoMvpX

06/21/2024

How do you get started with Rising Phoenix? Check out the graphic to learn how simple it is to start your journey with us!

06/19/2024

We choose to believe this every day.

06/17/2024

Do you know what to expect when you start therapy at Rising Phoenix? Here are some things to consider.

🦅 It can feel a bit awkward and uncomfortable initially, but we are ready to help you push through those initial feelings.
🫂 You know your experiences the best, so please don’t hesitate to correct your therapist and give your honest feedback if you feel like things are not working out the right way.
🧖‍♀️ Therapy sessions can sometimes leave you feeling emotionally drained and physically tired. Practice self-care as much as you can after your therapy appointments with us.
👍It will take time to begin seeing the true benefits of therapy. Positive changes will begin to happen when you truly apply what you’ve learned in therapy in your daily life.
🏅Every session may not contain a major breakthrough, but that doesn’t mean progress isn’t happening.
🔗 You are never “locked in” to working with us at Rising Phoenix. If we aren’t a fit, we are happy to refer you to someone else who might be.

06/13/2024

06/11/2024

06/07/2024

At Rising Phoenix Family Therapy, we offer counseling services that integrate your spiritual beliefs with therapeutic options. We can help navigate challenges while encouraging a deeper relationship with your loved ones and your spirituality. ➡️ Contact us for a consultation and explore how faith can support your family's journey through life’s ever-changing hills and valleys.

06/04/2024

Hey there! I'm Kristina, a local marriage and family therapist that would love to meet you. I love to travel, trying new restaurants, and having a cocktail with friends. More than anything, I love helping people find themselves again... that moment when they truly love who they are and how far they've come. Drop me a message to say hello!

05/29/2024

05/28/2024

Strong communication is a huge key to healthy family dynamics in your household. At Rising Phoenix Family Therapy, we equip families with tools to improve communication, resolve conflict, and create a more supportive environment. ➡️ Learn more about our services on our website at risingphoenixfamilytherapy.com!

05/24/2024

Have you considered it? Maybe now is the time. ⏰️