What are the opening hours?

Monday 5:30am - 8:15pm Tuesday 5:30am - 7pm Wednesday 5:30am - 8:15pm Thursday 5:30am - 7pm Friday 5:30am - 6:45pm Saturday 7am - 3pm Sunday 11am - 6:15pm

The Space

A space nestled in the heart of Acadiana for all to practice yoga. We offer all types of yoga for all types of bodies. Your space to be you!

Find out more by going to:
https://linktr.ee/thespaceyogastudio

09/02/2025

Have you ever considered going to teacher training but didn't necessarily want to be a teacher? You just wanted to learn the good stuff.

Yoga Essentials: Alignment, Anatomy & Awareness

A Foundational Immersion to Deepen Your Practice
Strong roots create expansive growth.

Whether you're new to yoga or years into your journey, this immersion offers a chance to slow down and reconnect with the building blocks of a strong, sustainable practice.
She will break down key postures, transitions, and alignment cues to help you move with more clarity, confidence, and intention, on and off the mat.

You’ll learn how to:
🧘🏽‍♀️ Refine foundational poses (Sun Salutations A + B, Warriors, Chaturanga, Down Dog, etc.)
📐 Understand safe, functional alignment based on real bodies, not rigid rules
🔁 Smooth out transitions and create fluid, intentional movement
🫁 Integrate breath with movement for more ease and power
💡 Cultivate body awareness so you can practice smarter, not harder

Expect a blend of:
Asana breakdown + experiential anatomy

Movement drills + prop exploration

Breath awareness + nervous system insights

Time for questions, demos, and personalized feedback

This immersion is perfect for beginners looking to build a solid foundation or experienced yogis wanting to clean up habits and deepen their understanding.
Bring a mat, a journal, water bottle.
Come as you are. Leave with a stronger connection to yourSelf.

📍 The Space Sunday September 14th 1pm-4pm

🎟️ $60 (20% off for members
Led by Dominique Blanchard with Untangled Web by Dōminique

REGISTER THROUGH MINDBODY APP

08/03/2025

🔥 Last Call! Our Power Yoga Teacher Training begins this weekend at The Space in Lafayette.

This isn’t just about teaching yoga, it’s about unlocking the most powerful version of YOU.
Led by Dominique Blanchard and guided by Mickal McMath, this training will strengthen your body, clarify your voice, and transform your life.

✨ Still a few spots left.
🎯 No teaching goals required—just a YES to your personal growth.
📍 Starts August 8th | Lafayette, LA

DM now to join or get the final details.
This is your time.

07/26/2025

200-Hour Power Yoga Teacher Training

Accredited by Lit From Within
This isn’t just a yoga teacher training—it’s a powerful path of self-mastery, leadership, and embodiment.

Whether you want to become a teacher or simply transform your practice, this training will take you to the edge—and teach you how to soften powerfully in every area of your life.

Why This Training is Different
With so many trainings available, it’s important to know what you’re looking for. This program provides:
A strong, adaptable foundation for power yoga, vinyasa, and yin

A sports-medicine-based sequence that is safe, effective, and lifelong

A deep dive into philosophy, self-inquiry, and communication skills

Practical tools for leadership, presence, and transformation

And most importantly—even if you don’t plan to teach yoga, this training will show you how to lead yourself with clarity, courage, and authenticity. You'll gain tools for life, not just for the mat.

What You'll Learn
Journey Into Power sequencing and structure

Alignment-based anatomy and hands-on adjustments

Yamas and Niyamas, meditation, and the roots of yoga

Breathwork, cueing, sequencing, and energetic presence

Tools for scaling classes to meet every level—from advanced to beginner to yin

Inner work through journaling, inquiry, and self-reflection

Speaking, listening, and communication skills you’ll use in every part of life

Training Format
8 in-person weekends at The Space in Lafayette

Saturdays and Sundays | 8:00 AM–4:00 PM with a lunch break

Weekly evening Zoom sessions to support learning and integration

This training will challenge you, hold you, and expand you.
It will take you inward—and teach you how to show up in your life and practice like never before.

Spots are limited. Applications now open.
Early bird special, until July 14th:
• $2,500 paid in full
• $2,800 with a payment plan option
Payment plans are available to make the training more accessible—reach out to discuss what works best for you.
Link in bio

07/15/2025

Please join Mikao Usui Reiki practitioners, Lindsay Prejean and Katelyn Deculus on Saturday July 19th 2025, for our 2-hour Energy Healing Event at The Space (411 Rena Dr. Lafayette, LA 70503) Each ticket is $55.00 available through the MindBody link.

We will approach this time together with full intention. We invite the ideas of journaling before and after, fasting, cold plunging day of, and setting up the scene physically and spiritually to release and receive.

We will integrate and have a slow rise after each participant gets to receive reiki.

✨ Please wear comfortable clothing and feel free to bring any pillows or blankets desired. Comfort items that may assist you to sink deeper.

07/13/2025

🌟 LAST CHANCE — Early Bird Ends TOMORROW! 🌟
Power Yoga Teacher Training begins August 8th
Led by Dominique Blanchard | Guided by Mickal McMath

This is your invitation to transform—not just your yoga, but your relationship to yourself.

Whether you’re called to teach or simply ready to step into your personal power, this training is designed to help you:
🔥 Strengthen your body, your voice, and your self-trust
🌀 Deepen your understanding of yoga beyond the mat
🧭 Explore who you are—and who you’re becoming

We don't just train yoga teachers—we train leaders, space holders, and embodied humans ready to live on purpose.

If you've been waiting for a sign, this is it.
Save $300 when you register by tomorrow, July 14th.

💸 Early Bird Rate: $2500
📍 The Space Yoga Studio | Lafayette, LA
📅 Starts: August 8th
📥 DM or email [insert contact info] to secure your spot.

Step into the most powerful version of you.
You don’t have to be ready. You just have to say yes.

07/07/2025

🌟 We’re Calling In a Media + Website Ambassador!

Do you love The Space and want to help it shine even brighter?

We’re looking for someone in our community who feels called to support with media and website tasks — things like updating our website, helping with newsletters, or scheduling social posts.

🌀 This is a low-lift role — about 4 hours a month — and in exchange, you’ll receive free yoga classes and be part of the inner workings of this beautiful community.

This could be a great fit for someone who:
✨ Loves organizing, editing, or creating
✨ Feels lit up by what The Space offers and wants to give back
✨ Likes a flexible role that supports from the sidelines

If that sounds like you (or someone you know), send us a message or email with a little bit about who you are and why this speaks to you.

Let’s co-create something beautiful 💫

07/03/2025

🌟 Early Bird Ends July 14th! 🌟
Power Yoga Teacher Training at The Space

Start Date: August 8th, 2025

This isn’t just about becoming a yoga teacher—
It’s about becoming more of YOU.

Our Power Yoga Teacher Training is a life-changing journey for those ready to step into personal empowerment, deepen their practice, and create lasting transformation—from the inside out.

Led by Dominique Blanchard and guided by Mickal McMath, this experience is rooted in the Baptiste Journey Into Power methodology and infused with self-inquiry, meditation, and embodied leadership tools.

This training is for you if you’re ready to:
🌀 Rediscover your center
🔥 Build strength and mobility—on and off the mat
🧭 Gain clarity and confidence in your life path
🗣️ Find your authentic voice
🌿 Learn to lead yourself, even if you never plan to teach

You’ll walk away with more than knowledge—you’ll walk away with presence, purpose, and power.

💸 Save $300 with Early Bird Pricing through July 14th
✨ Investment: $2500 paid in full or $2800 with a payment plan
📍 Location: The Space Yoga Studio, Lafayette, LA
🧘🏽‍♀️ Facilitators: Dominique Blanchard & Mickal McMath

➡️ DM us or email thespaceyogala@gmail.com to apply or ask questions.

This is your time. Come home to yourSelf.

#

06/19/2025

200-Hour Power Yoga Teacher Training
Led by Dominique Blanchard assisted by Mickal McMath | Hosted at The Space | Accredited by Lit From Within

This isn’t just a yoga teacher training—it’s a powerful path of self-mastery, leadership, and embodiment.
Rooted in the Journey Into Power sequence and inspired by the Baptiste method, this training is designed to awaken your personal power, refine your alignment, and deepen your devotion to growth—on and off the mat.
Whether you want to become a teacher or simply transform your practice, this training will take you to the edge—and teach you how to soften powerfully in every area of your life.

Why This Training is Different
With so many trainings available, it’s important to know what you’re looking for. This program provides:
A strong, adaptable foundation for power yoga, vinyasa, and yin

A sports-medicine-based sequence that is safe, effective, and lifelong

A deep dive into philosophy, self-inquiry, and communication skills

Practical tools for leadership, presence, and transformation

And most importantly—even if you don’t plan to teach yoga, this training will show you how to lead yourself with clarity, courage, and authenticity. You'll gain tools for life, not just for the mat.

What You'll Learn
Journey Into Power sequencing and structure

Alignment-based anatomy and hands-on adjustments

Yamas and Niyamas, meditation, and the roots of yoga

Breathwork, cueing, sequencing, and energetic presence

Tools for scaling classes to meet every level—from advanced to beginner to yin

Inner work through journaling, inquiry, and self-reflection

Speaking, listening, and communication skills you’ll use in every part of life

Dominique is a 500-Hour RYT through Yoga Alliance with over 2,000 hours of teaching experience and more than 12 years in the field.

She is a fascial anatomy specialist who has studied the body for over two decades through massage therapy and craniosacral therapy. Her deep understanding of both physical and emotional systems brings a powerful, embodied approach to teaching and mentoring.

Training Format
8 in-person weekends at The Space in Lafayette

Saturdays and Sundays | 8:00 AM–4:00 PM with a lunch break

August 9-10
August 16-17
August 23-24
September 6-7
September 13-14
October 4-5
October 18-19
October 25-26 Graduation Day

Weekly evening Zoom sessions to support learning and integration

This training will challenge you, hold you, and expand you.
It will take you inward—and teach you how to show up in your life and practice like never before.
Are you ready to step into your power?

Spots are limited. Applications now open.
Investment:
• $2,500 paid in full
• $2,800 with a payment plan option
Payment plans are available to make the training more accessible—reach out to discuss what works best for you.

Registration link.
https://clients.mindbodyonline.com/classic/ws?studioid=437115&stype=-8&sTG=36&sVT=1035&sView=day&sLoc=0&sTrn=100000001

06/13/2025

Ongoing Community Discounts at The Space.

Just a friendly reminder—The Space Yoga Studio offers ongoing discounts to support the heartbeat of our community. This isn’t new—it’s who we are.

Discounted rates are available for:
• Students
• Educators
• First Responders
• Military
• Healthcare Workers

If you’ve been thinking about coming back to the mat, this is your sign. We see you, we honor you, and we’re proud to continue offering accessible, powerful, and welcoming classes for all.

Right here in Lafayette

Your Space to Be. Always.

06/10/2025

FROM DOMINIQUE:

✨ I am considering releasing another Power Yoga Teacher Training this fall at The Space in Lafayette… and I’d love to know who’s feeling the call.

This training dives deep into alignment, philosophy, and self-inquiry—tools that bring us closer to our truth and help us become more powerful communicators, leaders, and humans.

Yes, you’ll learn how to teach power yoga to seasoned practitioners and how to scale it down for vinyasa or yin.
But honestly? It’s not just about becoming a yoga teacher.

It’s about learning how to take the practice with you—off the mat and into your everyday life.
It’s about finding your voice, your strength, and your center.

I took this same training twice, 12 years ago, and it cracked me wide open. I’ve now led it twice and have graduated 21 incredible students. Every time I guide it, it shifts me again—as a teacher, and as a student.

I’d need a group of 8–10 committed souls to make it worth the energy and depth this training deserves. So before I finalize anything…

Who’s interested? Drop a comment or DM me if this is speaking to you.
Let’s see what wants to unfold. 💛

If you have graduated this program, please comment on how it has impacted you.

06/10/2025

Multi Practitioner Reiki Sound Bath
✨✨✨
Time for A Deep Rest and Reset Healing Journey✨
Immerse yourself in a serene experience with 2 Reiki & Sound Practitioners! In this space hands on Reiki energy meets the soothing sounds of crystal bowls, chimes, and other vibrational tools. This guided sound bath is designed to calm the mind, restore balance, and elevate your energy.
Relax. Release. Realign.
Boost inner peace and clarity
Get ready to feel the vibration of healing sound and Reiki touch
✨
At The Space
Saturday, June 14th, 4:30
w/ Alison Groomer & Magen Warren
$35, $25 for members!
Space is limited - book your spot
today!
✨
Come as you are. Leave feeling renewed.

05/21/2025

Meet Zayd Mseis – Now Teaching at The Space

We’re excited to welcome internationally experienced yoga instructor Zayd Mseis to The Space!

A Yoga Alliance–certified teacher with a global background spanning Jordan, Egypt, India, Vietnam, and Dubai, Zayd is known for his empowering classes that skillfully blend strength, mobility, and mindfulness. He specializes in guiding students safely through inversions like headstands, handstands, and shoulder stands.

Catch Zayd each week:

📅 Wednesdays at 7:15 PM Restorative Yin Yoga
📅 Thursdays at 6 PM Slow Flow throughout May.

✨️June & July Special:✨️ Heated Ashtanga Yoga replaces Slow Flow for the summer

Love the heat? Show up!
If class attendance is strong for the summer Heated Ashtanga series, there’s a good chance we’ll keep it going.

Come flow, sweat, and grow with Zayd!
Let’s move together!

🔥🧘‍♂️🌍✨

Address

411 Rena Drive
Lafayette, LA
70503

Opening Hours

Monday	5:30am - 8:15pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 8:15pm
Thursday	5:30am - 7pm
Friday	5:30am - 6:45pm
Saturday	7am - 3pm
Sunday	11am - 6:15pm

Telephone

+13374274006

Website

http://www.thespaceyogastudio.com/

Alerts

Be the first to know and let us send you an email when The Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.