Be Well - Breath Work, Massage, Yoga & Mindfulness

Be Well - Breath Work, Massage, Yoga & Mindfulness BE WELL CLINIC - Wellness Resources for EVERY BODY.
24 Years Experience LA LMT #2008

Lafayette High School Senior Awards Bien Fait Dehlia ๐Ÿ‘๐Ÿ’–๐Ÿ’๐Ÿ‘ฉโ€๐ŸŽ“๐ŸŽŠ
05/14/2025

Lafayette High School Senior Awards
Bien Fait Dehlia ๐Ÿ‘๐Ÿ’–๐Ÿ’๐Ÿ‘ฉโ€๐ŸŽ“๐ŸŽŠ

Well sheโ€™s 18 today!!    #18     Time flies my girl - love you โœจโค๏ธ๐ŸŒŸ
02/14/2025

Well sheโ€™s 18 today!! #18
Time flies my girl - love you โœจโค๏ธ๐ŸŒŸ

Offerings from Be Well โœจ๐Ÿ’†โ€โ™€๏ธ๐Ÿซ๐ŸŒฌ๏ธ๐Ÿฉต๐ŸŒฑ Healing is yours โค๏ธโ€๐Ÿฉน DM for sessions inquiries or link in bio for more information.
07/28/2024

Offerings from Be Well โœจ๐Ÿ’†โ€โ™€๏ธ๐Ÿซ๐ŸŒฌ๏ธ๐Ÿฉต๐ŸŒฑ
Healing is yours โค๏ธโ€๐Ÿฉน
DM for sessions inquiries or link in bio for more information.

Guided Breathwork Sessions can offer the support you need for challenging and stressful times and as a daily ritual you ...
07/22/2024

Guided Breathwork Sessions can offer the support you need for challenging and stressful times and as a daily ritual you can add to your wellness routine, itโ€™s a game changer for many. Your nervous system will thank you โค๏ธโ€๐Ÿฉน๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿซ๐ŸŒฌ๏ธ๐Ÿ’†โ€โ™€๏ธ

I offer breathwork with every Manual Lymphatic Drainage or Maya Abdominal Massage Session, and in 1 : 1 or small group yoga classes and in my corporate wellness offerings for your business or staff.
Please inquire for more information in bio - check out Be Wellโ€™s Website and offerings in Linktree. Find out more about

More Spring Specials - healing โค๏ธโ€๐Ÿฉน is yours, a gift for anyone including yourself, your Mom, your best friend, a specia...
05/08/2024

More Spring Specials - healing โค๏ธโ€๐Ÿฉน is yours, a gift for anyone including yourself, your Mom, your best friend, a special teacher, a graduate, birthday presents. This treatment includes Be Well Balm & Red / Infrared Light Healing Pads, Breathwork, MLD.

Message for more details / questions or for a link to purchase.
$50 Savings - treat yourself - offer good through May 15th, 2024.
Louisiana LMT #2008, CMLDT - Certified Manual Lymphatic Drainage Therapist, Maya Abdominal Massage Certified, Breath Guide with OBC, RYT200 Yoga 1:1 & small groups, Traditional Thai Table Massage.

Jump start your Spring Clean routine ๐ŸŒฑ Wellness Support Packages are now available. Message us with any questions or for...
03/19/2024

Jump start your Spring Clean routine ๐ŸŒฑ
Wellness Support Packages are now available. Message us with any questions or for more information.

Be Well offers these foundational supports for your health and wellness, enhanced immunity and detoxing.
๐Ÿ’†โ€โ™€๏ธ Manual Lymphatic Drainage Massage - a key part of the immune & circulatory systems
๐ŸŒฌ๏ธ Breathwork is a driver of the Lymphatic System and we do this 20,000 times A DAY.
๐Ÿšจ Red & Infrared Light Therapy - boosts the ATP (energy production) in our cells
๐Ÿง–โ€โ™€๏ธ Sauna for Immune, Cardiovascular, & Lymphatic Systems plus a little sweaty detox ๐Ÿ’ง
โšก๏ธ Rebounding & Dry Brushing to stimulate Lymphatics (we have a rebounder in our Sauna room & brushes for sale.
โค๏ธโ€๐Ÿฉน ๐ŸŒฑ Be Well Balm - immortale - helichrysum clean skin balm to support the Integumentary (skin) system with herbs steeped in castor and other oils and mixed with essential oils - so divine ๐Ÿ’›
๐Ÿงด๐Ÿ’งCastor Oil Packs - Liver & Pelvic support with castor oil. It contains ricinoleic acid, a monounsaturated fatty acid, is a natural laxative, moisturizer, and a smooth muscle mover that supports wound healing.
๐ŸŒž Maya Abdominal Massage is another offering for anyone experiencing abdominal discomfort, back or hip pain, post surgery, scars, all trimesters of pregnancy, postpartum and menopause care.


Gift card in the living Christmas tree annual photo shoot ๐ŸŒŸ many options - DM for $15 off your gift card!      .lafayett...
12/14/2023

Gift card in the living Christmas tree annual photo shoot ๐ŸŒŸ many options - DM for $15 off your gift card!

.lafayette

Breathe. Move. Quiet the Mind. Wednesdays in Sept.Healing with Breathwork - 8:15am - 9am  - $30 Drop in for Movements & ...
09/11/2023

Breathe. Move. Quiet the Mind. Wednesdays in Sept.
Healing with Breathwork - 8:15am - 9am - $30 Drop in for Movements & Yoga to open the spine, Breathwork to support the Nervous System along with hands-on adjustments & massage for wellbeing - ending with Guided Meditation & Progressive Muscle Relaxation.

09/04/2023

Befriend your Breath ๐Ÿซ๐Ÿฉต๐ŸŒฌ๏ธ
The Art & Joy of Healthy Breathing
Sat. Sept. 9th, 10:30-12:30pm
Learn Franklin Method exercises with guided breathwork to follow-up these experiential & fun practices - taught by and breathwork & breath play with .lafayette - link in bio to register - see you there Lafayette and Acadiana ๐Ÿคฉ Come breath with us !

08/28/2023

Breathe, Move & Quiet the Mind
4-Class Series begins sept. 6th
Healing โค๏ธโ€๐Ÿฉน with Breathwork
4 Wednesdays in September
8:15-9am
Small class, hands-on adjustments & massage to free restrictions
Join us - 4 spots left ๐Ÿ’—

Happy 3rd Birthday Luna Leo Laura Lovegood & Happy Intl dog day ๐Ÿพ ๐Ÿ’—my peeps
08/27/2023

Happy 3rd Birthday Luna Leo Laura Lovegood & Happy Intl dog day ๐Ÿพ
๐Ÿ’—my peeps

For all the new followers here at the Insta. Evidently I am an eternal  student & continue to share practices that have ...
08/19/2023

For all the new followers here at the Insta.
Evidently I am an eternal student & continue to share practices that have been life-changing ones in many ways, personally and professionally.
2 new classes at the link in bio:
๐ŸŒฌ๏ธ Healing with Breathwork - Breathe - Move - Quiet the Mind - 4-class series begins Wed. Sept. 6th 8:15-9am
๐Ÿซ The Art & Joy of Healthy Breath - Sat. Sept. 9th - 10:30am-12:30pm w/ -Join us to have some fun & play and to get a deeper understanding of how our breath supports us- 20k times a day!!

Iโ€™ve dedicated years to working one-to-one with clients and in groups settings for workplace/corporate wellness - I love living my purpose, sharing what I learn and holding space for healing โค๏ธโ€๐Ÿฉน and wellness.
Part of my journey led me to partner with Hospice of Acadiana to work with patients, loved ones and caregivers to offer comfort massage when possible. Grief support is a cornerstone of my practice now also, as Iโ€™ve walked those roads personally.
Much love & healing to all - keep breathing & extending those exhales to lower anxiety and tap into presence - Stephanie ๐Ÿฉตโœจ๐Ÿฆ‹

Address

708 E. University Avenue
Lafayette, LA
70506

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+13374121321

Website

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