What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 1pm

https://www.facebook.com/285586174982323/

Be Well - Breath Work, Massage, Yoga & Mindfulness

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United States
Lafayette, LA
Be Well - Breath Work, Massage, Yoga & Mindfulness

BE WELL CLINIC - Wellness Resources for EVERY BODY.
24 Years Experience LA LMT #2008

02/14/2025

Well she’s 18 today!! #18
Time flies my girl - love you ✨❤️🌟

07/28/2024

Offerings from Be Well ✨💆‍♀️🫁🌬️🩵🌱
Healing is yours ❤️‍🩹
DM for sessions inquiries or link in bio for more information.

07/22/2024

Guided Breathwork Sessions can offer the support you need for challenging and stressful times and as a daily ritual you can add to your wellness routine, it’s a game changer for many. Your nervous system will thank you ❤️‍🩹😮‍💨🫁🌬️💆‍♀️

I offer breathwork with every Manual Lymphatic Drainage or Maya Abdominal Massage Session, and in 1 : 1 or small group yoga classes and in my corporate wellness offerings for your business or staff.
Please inquire for more information in bio - check out Be Well’s Website and offerings in Linktree. Find out more about

05/08/2024

More Spring Specials - healing ❤️‍🩹 is yours, a gift for anyone including yourself, your Mom, your best friend, a special teacher, a graduate, birthday presents. This treatment includes Be Well Balm & Red / Infrared Light Healing Pads, Breathwork, MLD.

Message for more details / questions or for a link to purchase.
$50 Savings - treat yourself - offer good through May 15th, 2024.
Louisiana LMT #2008, CMLDT - Certified Manual Lymphatic Drainage Therapist, Maya Abdominal Massage Certified, Breath Guide with OBC, RYT200 Yoga 1:1 & small groups, Traditional Thai Table Massage.

03/19/2024

Jump start your Spring Clean routine 🌱
Wellness Support Packages are now available. Message us with any questions or for more information.

Be Well offers these foundational supports for your health and wellness, enhanced immunity and detoxing.
💆‍♀️ Manual Lymphatic Drainage Massage - a key part of the immune & circulatory systems
🌬️ Breathwork is a driver of the Lymphatic System and we do this 20,000 times A DAY.
🚨 Red & Infrared Light Therapy - boosts the ATP (energy production) in our cells
🧖‍♀️ Sauna for Immune, Cardiovascular, & Lymphatic Systems plus a little sweaty detox 💧
⚡️ Rebounding & Dry Brushing to stimulate Lymphatics (we have a rebounder in our Sauna room & brushes for sale.
❤️‍🩹 🌱 Be Well Balm - immortale - helichrysum clean skin balm to support the Integumentary (skin) system with herbs steeped in castor and other oils and mixed with essential oils - so divine 💛
🧴💧Castor Oil Packs - Liver & Pelvic support with castor oil. It contains ricinoleic acid, a monounsaturated fatty acid, is a natural laxative, moisturizer, and a smooth muscle mover that supports wound healing.
🌞 Maya Abdominal Massage is another offering for anyone experiencing abdominal discomfort, back or hip pain, post surgery, scars, all trimesters of pregnancy, postpartum and menopause care.

12/14/2023

Gift card in the living Christmas tree annual photo shoot 🌟 many options - DM for $15 off your gift card!

.lafayette

09/11/2023

Breathe. Move. Quiet the Mind. Wednesdays in Sept.
Healing with Breathwork - 8:15am - 9am - $30 Drop in for Movements & Yoga to open the spine, Breathwork to support the Nervous System along with hands-on adjustments & massage for wellbeing - ending with Guided Meditation & Progressive Muscle Relaxation.

09/04/2023

Befriend your Breath 🫁🩵🌬️
The Art & Joy of Healthy Breathing
Sat. Sept. 9th, 10:30-12:30pm
Learn Franklin Method exercises with guided breathwork to follow-up these experiential & fun practices - taught by and breathwork & breath play with .lafayette - link in bio to register - see you there Lafayette and Acadiana 🤩 Come breath with us !

08/28/2023

Breathe, Move & Quiet the Mind
4-Class Series begins sept. 6th
Healing ❤️‍🩹 with Breathwork
4 Wednesdays in September
8:15-9am
Small class, hands-on adjustments & massage to free restrictions
Join us - 4 spots left 💗

08/27/2023

Happy 3rd Birthday Luna Leo Laura Lovegood & Happy Intl dog day 🐾
💗my peeps

08/19/2023

For all the new followers here at the Insta.
Evidently I am an eternal student & continue to share practices that have been life-changing ones in many ways, personally and professionally.
2 new classes at the link in bio:
🌬️ Healing with Breathwork - Breathe - Move - Quiet the Mind - 4-class series begins Wed. Sept. 6th 8:15-9am
🫁 The Art & Joy of Healthy Breath - Sat. Sept. 9th - 10:30am-12:30pm w/ -Join us to have some fun & play and to get a deeper understanding of how our breath supports us- 20k times a day!!

I’ve dedicated years to working one-to-one with clients and in groups settings for workplace/corporate wellness - I love living my purpose, sharing what I learn and holding space for healing ❤️‍🩹 and wellness.
Part of my journey led me to partner with Hospice of Acadiana to work with patients, loved ones and caregivers to offer comfort massage when possible. Grief support is a cornerstone of my practice now also, as I’ve walked those roads personally.
Much love & healing to all - keep breathing & extending those exhales to lower anxiety and tap into presence - Stephanie 🩵✨🦋

08/18/2023

Healing with Breathwork Series -
Breathe - Move - Quiet the Mind

4-Class Series begins
Wed. Sept. 6th - 8:15am-9am

Breath practices for Nervous System regulation for anxiousness and to help improve mood & sleep and promote calmness.
Lymphatic & Immune System support for detox & cleansing of lymphatic wastes
Movement & Yoga for a healthy spine.
Space for 6 participants - grab a friend & join us 🫁🩵🌬️lafayette
For more info. DM here

08/14/2023

Next workshop Sat. Sept. 9th 10:30-12:30 with
The Art & Play of Healthy Breathing
& .lafayette leading followup breath practices
Get ready for some fun with guided imagery, mind mapping & exercises plus putting it all together with breathwork at the end 🦋💜🌬️

08/12/2023

Ooh more Day of Breath pics - would not have been possible without the never-ending support from Jessica - carrying the vision of wellness offerings and foundational support for our community in Lafayette, La. Grateful, happy, breathing in Acadiana today - let’s go y’all - much more on the horizon✨🌬️

07/29/2023

What a wonder the body is - constant breathing through the ANS (Autonomic Nervous System) keeps us alive.
As humans we can alter these patterns for optimal physiological states within the Nervous System. We can choose to exhale longer and slower (creates a Parasympathetic response - the rest, digest, relax, reduce anviousness state.
Or, we can harness our breath through longer connected breathing, inhales or conversely working with CO2 tolerance exercises to achieve state changes.
Learn the art & science of breathwork and dive into a curated breath experience with healing music designed for relaxation and discovery of how your breath can support you in everyday life.
Day of Breath takes place Saturday, August 12 th from 10am-11:30am at Be Well in conjunction with Our Breath Collective.
Register at link in bio - Be Well Y’all

Address

Lafayette, LA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 1pm

Telephone

+13374121321

Website

facebook.com

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