Be Well - Breath Work, Massage, Yoga & Mindfulness

02/14/2026

Lil Grasshopper is 19 🎊🥳⭐️🎉🎂🤩

10/31/2025

05/14/2025

Lafayette High School Senior Awards
Bien Fait Dehlia 👏💖💐👩‍🎓🎊

02/14/2025

Well she’s 18 today!! #18
Time flies my girl - love you ✨❤️🌟

07/28/2024

Offerings from Be Well ✨💆‍♀️🫁🌬️🩵🌱
Healing is yours ❤️‍🩹
DM for sessions inquiries or link in bio for more information.

07/22/2024

Guided Breathwork Sessions can offer the support you need for challenging and stressful times and as a daily ritual you can add to your wellness routine, it’s a game changer for many. Your nervous system will thank you ❤️‍🩹😮‍💨🫁🌬️💆‍♀️

I offer breathwork with every Manual Lymphatic Drainage or Maya Abdominal Massage Session, and in 1 : 1 or small group yoga classes and in my corporate wellness offerings for your business or staff.
Please inquire for more information in bio - check out Be Well’s Website and offerings in Linktree. Find out more about

05/08/2024

More Spring Specials - healing ❤️‍🩹 is yours, a gift for anyone including yourself, your Mom, your best friend, a special teacher, a graduate, birthday presents. This treatment includes Be Well Balm & Red / Infrared Light Healing Pads, Breathwork, MLD.

Message for more details / questions or for a link to purchase.
$50 Savings - treat yourself - offer good through May 15th, 2024.
Louisiana LMT #2008, CMLDT - Certified Manual Lymphatic Drainage Therapist, Maya Abdominal Massage Certified, Breath Guide with OBC, RYT200 Yoga 1:1 & small groups, Traditional Thai Table Massage.

03/19/2024

Jump start your Spring Clean routine 🌱
Wellness Support Packages are now available. Message us with any questions or for more information.

Be Well offers these foundational supports for your health and wellness, enhanced immunity and detoxing.
💆‍♀️ Manual Lymphatic Drainage Massage - a key part of the immune & circulatory systems
🌬️ Breathwork is a driver of the Lymphatic System and we do this 20,000 times A DAY.
🚨 Red & Infrared Light Therapy - boosts the ATP (energy production) in our cells
🧖‍♀️ Sauna for Immune, Cardiovascular, & Lymphatic Systems plus a little sweaty detox 💧
⚡️ Rebounding & Dry Brushing to stimulate Lymphatics (we have a rebounder in our Sauna room & brushes for sale.
❤️‍🩹 🌱 Be Well Balm - immortale - helichrysum clean skin balm to support the Integumentary (skin) system with herbs steeped in castor and other oils and mixed with essential oils - so divine 💛
🧴💧Castor Oil Packs - Liver & Pelvic support with castor oil. It contains ricinoleic acid, a monounsaturated fatty acid, is a natural laxative, moisturizer, and a smooth muscle mover that supports wound healing.
🌞 Maya Abdominal Massage is another offering for anyone experiencing abdominal discomfort, back or hip pain, post surgery, scars, all trimesters of pregnancy, postpartum and menopause care.