Randall S. Wood, LMHC

06/07/2025

https://www.linkedin.com/posts/esthergoldsteinlcsw_the-way-we-view-trauma-is-all-wrong-trauma-activity-7336731146992447491-jGD9?utm_medium=ios_app&rcm=ACoAAAtkOwIBw_0Ut4o8_WLUePjRrFhXQ9RIUuA&utm_source=social_share_send&utm_campaign=copy_link

The way we view trauma is all wrong. Trauma doesn’t just cause emotional distress, it interrupts your ability to function. 🧠 It dysregulates your nervous system 🤝 It makes connection feel unsafe. 🔁 It keeps you in survival mode, even in safe environments. Real trauma healing is not just a...

09/06/2024

To the guarded and somewhere in between.

09/05/2024

Guarded, hungry for connection, or somewhere in between?

08/22/2024

Did you see the awesome full moon Monday? It was so cool!

08/16/2024

Child and adult parts.

08/16/2024

Marriage counseling

08/16/2024

Find the right therapist and give it some time.

08/16/2024

Self-compassion

08/16/2024

The other side of the coin: over-identifying with someone’s pain

08/16/2024

We can’t give what we haven’t received.