
07/28/2025
Hear us talk about the 3 legged stool? 🤔 Well, Chiropractic Care works best when you have all three legs of the stool in place, and we’re here to help you with each one! 🥳
1️⃣ Chiropractic Adjustments – Keeping your spine aligned and subluxation-free allows your nervous system to function at its best. That’s the foundation of everything we do!
2️⃣ Spinal Hygiene Exercises – Daily movements that keep your spine flexible and strong are like brushing your teeth, but for your spine. A must!
3️⃣ Correcting Bad Habits – This includes things like posture, sleep positions, and even the kind of pillow or mattress you use. 🛏️ They might seem small, but over time they can cause big problems...
🤷♀️ Not sure if your sleep setup is helping or hurting your spine? Take a sleep selfie, or have someone take a photo of you lying in your usual sleep position and bring it in! We’ll take a look and let you know if changes are needed. 👍
We love helping you feel better, sleep better, and live better one spinal decision at a time! 💞