Complete Care Chiropractic

Complete Care Chiropractic We provide specific chiropractic care for all ages. We focus on helping your body heal naturally. You deserve a healthy life.

Check us out https://naturebased.health/practitioners/lafayette-1/laura-duke-dc/ Remove interference from daily stress, trauma and toxins to remain at your best.

🎉 We Want to Hear From YOU! 🎉🤔 We’re always looking for ways to make your experience even better, and your opinion matte...
02/02/2026

🎉 We Want to Hear From YOU! 🎉

🤔 We’re always looking for ways to make your experience even better, and your opinion matters!

We’re inviting all patients to participate in our Confidential Member Survey, happening during adjusting hours 📅Monday 2/2 through Thursday 2/5. 🕒 It only takes a few minutes, and your input helps us grow, improve, and serve you even better!

Thank you for being part of our community! We can’t wait to hear what you think! 💙

We just received another great review on Google:
01/31/2026

We just received another great review on Google:

🌞 Step Outside & Soak Up the Sun! 🌞Did you know spending time in the sunshine isn’t just enjoyable, it’s powerfully good...
01/30/2026

🌞 Step Outside & Soak Up the Sun! 🌞

Did you know spending time in the sunshine isn’t just enjoyable, it’s powerfully good for your health? Research shows that regular, moderate sun exposure supports both your body and mind, and we’re lucky here in Colorado to enjoy sunny days even in the winter! 🏔️❄️☀️ Those crisp blue-sky days are a gift, let’s take advantage of them!

✨ Health Benefits Backed by Research:

• ☀️ Boosts Vitamin D naturally — Supporting strong bones, immune health, and helping manage inflammation
• 😊 Improves mood & mental well-being
— Sunlight increases serotonin, helping reduce stress and boost happiness
• 💤 Supports better sleep
— Natural light helps regulate your circadian rhythm
• ❤️ Supports heart & immune health
— Moderate sun exposure is linked to healthier blood pressure and immune response
• 🧠 Improves focus & energy
— Daylight supports alertness and overall vitality

🌿 How This Supports Chiropractic Care:

These benefits work hand-in-hand with chiropractic care! Better sleep, reduced inflammation, improved mood, and a healthier nervous system all help your body respond more efficiently to adjustments and healing. When your body is supported inside and out, it functions at its best.

📣 Your Sunny-Day Encouragement:

Even 10–20 minutes a day can make a difference... take a winter walk, stretch outside, or enjoy your coffee in the sunshine. Colorado 😍🏔️😎 gives us these beautiful sunny days year-round! Let’s use them to support our health, movement, and healing! 💙

🧠☎️🧍Your brain is constantly communicating with your body. When that communication flows uninterrupted, your body functi...
01/30/2026

🧠☎️🧍Your brain is constantly communicating with your body. When that communication flows uninterrupted, your body functions better. 🧷 The Chiropractic Safety Pin Cycle is a simple way to understand how your spine and nervous system work together and why chiropractic care plays such an important role in overall health.

How the Cycle Works:
⚡Your nervous system is the body’s control center. Messages travel from the brain, down the spinal cord, and out through nerves to every muscle, organ, joint, cell, and tissue, then back to the brain. Clear communication helps your body adapt, heal, and function at its best!

Now picture a safety pin.

When the pin is closed, the loop is complete. 💫
When the pin is open, the loop is interrupted. ❌

In the Safety Pin Cycle:
The brain and spinal cord sit at the top of the pin.
The spinal nerves form the sides.
The body completes the loop.
When the spine is moving and aligned well, the pin stays closed and communication flows smoothly. When spinal restrictions develop, it’s like the pin opening, interrupting that cycle and causing a disconnect between brain and body.

Why It Matters: 🤔
When nerve communication is interrupted, the body cannot work as efficiently as it should. This can affect posture, movement, energy, bodily functions, and how well you handle physical and emotional stress.

Our Approach at Complete Care Chiropractic:
At Complete Care Chiropractic, we focus on keeping your spine moving well so your nervous system can do its job. Our goal isn’t just symptom relief, it’s helping your body function better today and for years to come. 💞 Chiropractic care helps restore healthy spinal motion, supporting a closed Safety Pin Cycle so your body can better adapt and self-regulate! Chiropractic care helps restore healthy spinal motion, supporting a closed Safety Pin Cycle so your body can better adapt and self-regulate. Getting adjusted helps remove areas of restriction in the spine, allowing the safety pin to close and nerve communication to flow clearly between the brain and body.

Ready to Support Your Health?
If you’ve never had your spine checked, or it’s been a while? We’d love to help! A chiropractic evaluation can show how well your Safety Pin Cycle is functioning and where your body may need support.

📞 Call us today and 📅 schedule your appointment to take the next step toward better movement, better communication, and better health.

How are those start-of-the-year goals going? 💫January is almost in the books! What changes have you made so far, big or ...
01/26/2026

How are those start-of-the-year goals going? 💫

January is almost in the books! What changes have you made so far, big or small? Maybe you’re moving more, sleeping better, eating differently, or just showing up for yourself in a new way. 👏 Maybe you're still trying to figure it out. 👍

Drop a comment and share how it’s going! Let’s cheer each other on, because sometimes having a little extra support behind you makes all the difference. 🥳

And remember, we’re always here to support you however we can. You’ve got this… and you’re not doing it alone! 💞

Wow, what a morning! 🥳Huge THANK YOU to everyone who joined us today for our workshop "From Drained to Energized: Post-H...
01/24/2026

Wow, what a morning! 🥳

Huge THANK YOU to everyone who joined us today for our workshop "From Drained to Energized: Post-Holiday Recovery"! The room was full of connection, encouragement, and that fresh-start kind of energy we all needed after the holidays. ✨What a great way to reset together!

A special shout-out to Dave for bravely and powerfully sharing his chiropractic story! The more we talk about chiropractic, the more people realize what’s possible for their health. 💪

And a heartfelt thank-you to Jake and Jolene for always being such a steady support to our patients with nutrition and wellness guidance. Our community is better because of you! 💞

These workshops are all about improving your life! More energy, better health, and feeling empowered in your own body... And, we’re just getting started! 🎉

👉 Join us for our next workshop "Get 15 lb Healthier in 15 Weeks,” happening Saturday, February 21st. 🎉

So thankful for this community and the momentum we’re building together. Let’s keep growing, learning, and thriving! 💙

💥 Energy unlocked. Now what?Now that we’ve learned how to go from drained to energized…it’s time to put that energy to w...
01/24/2026

💥 Energy unlocked. Now what?

Now that we’ve learned how to go from drained to energized…
it’s time to put that energy to work 🔥

Stop letting the scale lie to you.
Learn how to lose stubborn fat, eat food you love, and see real results.

📅 Next Body Signals Workshop: Saturday, February 21st
👉 Get 15 Pounds Healthier in 15 Weeks
👯 Bring a friend — they’ll thank you later.
🔗 Sign up now!

❄️ Snow Day Safety Reminder: Walk Like a Penguin! 🐧🤭 It may look silly, but this little waddle can save your spine! You ...
01/24/2026

❄️ Snow Day Safety Reminder: Walk Like a Penguin! 🐧

🤭 It may look silly, but this little waddle can save your spine! You know we're out there waddling away... 😁

To walk like a penguin:
keep your knees slightly bent, point your feet out a bit, take short, shuffling steps flat-footed, and extend your arms out to the sides for balance. Keep your center of gravity low and over your front leg to help prevent slips and falls. No running, no dramatic lunges (save those for the gym 😉).

💞 Why we care (a lot): slips on ice often cause sudden jolts, twists, or hard landings that can put serious stress on your spine and nervous system. Even if you don't have pain! 😖 Walking like a penguin helps keep your body balanced, your posture upright, and your spine safer.

So waddle with confidence, move with intention, and let your spine thank you later!
❄️🐧🦴

We are here a 3 W Races in Louisville- Happy Healthy 2026- we will help you make great healthy choices.
01/18/2026

We are here a 3 W Races in Louisville- Happy Healthy 2026- we will help you make great healthy choices.

Address

1280 Centaur Village Drive Ste 8
Lafayette, CO
80026

Opening Hours

Monday 8am - 11am
3pm - 6pm
Tuesday 2pm - 5pm
Wednesday 8am - 11am
3pm - 6pm
Thursday 8am - 11am
3pm - 6pm

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Our Story

Removing interference to allow your body the ability to function optimally. Interference in your body happens from three main factors- Stress, Trauma and Toxins. Removing interference allows your body to live at ease.