12/10/2024
1. For stress, eat banana and watermelon.
2. For good skin, eat lemon, apple, coconut and carrot.
3. For good eyes, eat carrot, apple and vitamin A.
4. For cough, eat pineapple, garlic and ginger.
5. For diarrhea, eat coconut and avocado and cabbage.
6. For good gut, eat cabbage, garlic and onions.
7. For hydration, eat cucumber orange and watermelon.
8. For good kidney, drink 2-3 liters of water a day, eat beans and tomato.
9. For good heart, eat avocado, eat Beans, garlic and onions.
10. For good prostate, eat tomato, Sour sop and carrots and beans.
11. For more red blood cells, eat beetroot, carrot and cucumber.
12. For strong bones & immunity, eat eggs, fish and beef.
