Macper4mance

12/27/2022

Tis the season ! Time to take charge again! Message me to take advantage of the January special before new rates go into effect. You can start anytime.

12/26/2022

And another

How can you enjoy a few drinks whilst minimising the impact on your waistline? Jack from Porsche Human Performance shares some tips.

12/26/2022

https://www.precisionhydration.com/performance-advice/performance/why-giving-up-alcohol-does-wonders-for-your-performance/

Will having a few more drinks than normal harm your performance? And how can you rehydrate effectively if you do have an alcoholic drink?

12/24/2022

Happy Holdiays ! What’s your favorite holiday recipe ?