TheraThrive

TheraThrive TheraThrive offers counseling, psychotherapy, assessment and consultation services to children, teens

TheraThrive offers counseling, psychotherapy and consultation services to children, teens, adults, couples, families, groups and teams in Walnut Creek, CA.

🎶 Soundtrack Sessions: Teen Therapy Group 🧠🎧Sometimes it feels like no one gets us quite like our favorite songs. In the...
09/05/2025

🎶 Soundtrack Sessions: Teen Therapy Group 🧠🎧

Sometimes it feels like no one gets us quite like our favorite songs. In the Soundtrack Sessions therapy group, we’ll have the opportunity to share the songs that often just live in our headphones, connecting with peers over our music tastes and the life experiences that inspire them.

📅 Monday Evenings
📍Virtually (Anywhere in California!)
💵 $684 for six 2-hour sessions
📩 Contact Heather Hanford, AMFT at
818-337-7088, ext. 111 or at Heather@TheraThrive.com
Supervised by Kathleen Malone, LMFT, LPCC

Spots are limited—Reach out to register today!

🌿✨ August is National Wellness Month ✨🌿For neurodivergent folks, wellness doesn’t always look “traditional,” and that’s ...
08/28/2025

🌿✨ August is National Wellness Month ✨🌿

For neurodivergent folks, wellness doesn’t always look “traditional,” and that’s a beautiful thing. 💜
Here are 3 reminders to carry with you this month:

1️⃣ Wellness is not one-size-fits-all 🌱
2️⃣ Rest is productive 🌙
3️⃣ Connection counts 💫

Wellness is about finding what actually works for you, whether that’s listening to your favorite songs, leaning into special interests, or simply giving yourself permission to rest. Visit therathrive.com if you’re looking for extra support!

💭 What does wellness mean to you this month?

Special interests are intense, passionate focuses on specific topics or activities, and are common among autistic indivi...
08/25/2025

Special interests are intense, passionate focuses on specific topics or activities, and are common among autistic individuals. By honoring special interests, we create space for neurodivergent loved ones to thrive authentically. Let’s celebrate the passions that light people up and build bridges of understanding and connection💡✨

Want to learn more about special interests? 🌐 Visit www.TheraThrive.com for resources and support!

You’re not alone 💬 Groups at TheraThrive provide a space for real conversations, meaningful support, and connection. Joi...
08/21/2025

You’re not alone 💬 Groups at TheraThrive provide a space for real conversations, meaningful support, and connection. Join a community that understands, and take your next step toward growth. 🌟

It’s a great time to get started! Visit our website at TheraThrive.com to learn more 🌱

Mornings with neurodivergent kids can sometimes be challenging, but helpful strategies can make them much smoother! ☀️ S...
08/17/2025

Mornings with neurodivergent kids can sometimes be challenging, but helpful strategies can make them much smoother! ☀️

Some tips we recommend:
📅 Visual schedules & timers
🎵 Sensory-friendly wake-ups
🧩 Minimize decision-making
⏳ Build in transition time

Want more support with morning routines as the new school year approaches? Reach out to www.TheraThrive.com to connect with our team and learn more!

Special interests are intense, passionate focuses on specific topics or activities, and are common among autistic indivi...
08/06/2025

Special interests are intense, passionate focuses on specific topics or activities, and are common among autistic individuals. These interests can provide joy, comfort, and a sense of mastery for a person, and they can also be a powerful source of motivation and self-expression. Rather than limiting, shaming, or redirecting someone who intensely engages in special interests, you may try to validate and support these interests. Special interests can also be meaningful pathways for learning, connection, and even future careers. Special interests may be about all sorts of topics, may vary in duration and intensity, and it helps when interests are supported by loved ones.

By honoring special interests, we create space for neurodivergent individuals to thrive authentically. Let’s celebrate the passions that light people up and build bridges of understanding and connection💡✨

Want to learn more about special interests? 🌐 Visit www.TheraThrive.com for resources and support!

🧠 Understanding PDA in Adults: Navigating Burnout & BeyondWhile PDA (Pathological Demand Avoidance) is often discussed i...
07/28/2025

🧠 Understanding PDA in Adults: Navigating Burnout & Beyond

While PDA (Pathological Demand Avoidance) is often discussed in children, it’s important to know that many adults experience it too — often leading to burnout and unique daily challenges 💥

What does PDA burnout feel like?
😴 Overwhelming fatigue
🎧 Heightened sensitivity
💔 Struggles in relationships

Empowering strategies:
🛁 Prioritize self-care
🚧 Set clear boundaries
🤝 Seek meaningful support

Want to learn more about PDA-informed strategies for adults? 🌐 Visit www.TheraThrive.com for resources and support!

✈️ Traveling can come with unique challenges, yet helpful strategies can make the experience much smoother. Whether it’s...
07/22/2025

✈️ Traveling can come with unique challenges, yet helpful strategies can make the experience much smoother. Whether it’s planning ahead, managing sensory needs, or reducing stress in unfamiliar environments, we’ve put together some tips that might help neurodivergent folks 🧠

🎧 Manage specific sensory needs
🛫 Research your airport to check out local resources offered
🧘‍♀️ Prepare yourself and take care of your body beforehand
📱 Gather comfort content to manage overstimulation or long waits

Want to dive deeper? Head to www.TheraThrive.com to explore more tips and connect with a therapist for personalized support 💬

Address

986 Moraga Road
Lafayette, CA
94549-4423

Website

Alerts

Be the first to know and let us send you an email when TheraThrive posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to TheraThrive:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category