Live Loud Chiropractic

Live Loud Chiropractic We help people get back to doing what they love.

Chiropractic, Physical Therapy, Fitness Training
🚫drugs/surgery | 🏋🏽Gym |🤰🏼Prenatal | 🤱Postnatal
TEXT 📲 303-717-6323
👫🏽+👦🏼👧🏼👶🏼🚼 Drs.Nichelle & Antonio

03/24/2026

Prenatal back pain is REAL… especially towards the end of your pregnancy. But you don’t have to deal with it until baby comes.

Dr. Erin demonstrates one a supportive move to help take the load off your low back. All you need is a Trx strap or your kitchen countertop.

03/23/2026

Postpartum tired hits different tired 😴
Here’s a few gentle movement for when you’re short on time and tired from the day

With just 3-5 minutes you can loose up your tight back and get some movement your body has been aching for.

If you’re struggling with movement postpartum and don’t know where to start DM us “postpartum”

Go there! The staff is amazing, flexible, and knowledgeable!!
03/23/2026

Go there! The staff is amazing, flexible, and knowledgeable!!

03/20/2026

No one wants surgery, but if you have to make sure you’re recovering right.

Dr. Erin reviews the R.I.C.E method and the biggest post op mistake

03/16/2026

Bear planks are one of Dr. Erin’s favorite exercises.
Not only does it make the core, but helps with shoulder stability, and hip control without any fancy equipment.

Hands under shoulders, knees, under hips.
Hover knees, 1 to 2 inches off
do not hold your breath remember to breathe!

Start with three rounds of 15 to 25 seconds.

03/13/2026

Dr. Antonio demos 2 exercises to improve shoulder mobility and calm pain by giving your joints better motion and control.

Give these exercises a try as a warm up before upper training

🚨Calling All Birth Providers 🚨 Boulder/Longmont/Erie/Lafayette AreaJoin us Tuesday March 24 at 6 pm for...
03/12/2026

🚨Calling All Birth Providers 🚨

Boulder/Longmont/Erie/Lafayette Area

Join us Tuesday March 24 at 6 pm for Community Night

Come connect, share resources, and build community with

Dm us for any additional information or to RSVP

03/12/2026

Frozen shoulder can show up during period menopause and it often starts subtly

A little stiffness. A little pain reaching overhead. Then you wake up one day and realize you cannot reach your bra strap, your back pocket, or sleep without aching.

If your shoulder feels progressively more stiff, painful at end range, and your emotion keeps drinking, weak to weak, do not ignore it or just stretch harder. Frozen shoulder responds best to the right mix of calming the irritation, protecting the joint, and progressively rebuilding motion and strength without flare ups.

if you are in your 40s or 50s and your shoulder, feels stuck, we can help you figure out if this is truly frozen shoulder.

03/11/2026

This banded glute warm gets your glutes fired up and ready for your squat, lunges, or hinges.

Keep Stacked! Stay slow and controlled!

Do 2 rounds before your workout and notice the difference.

03/10/2026

Prenatal hip pain keeping you up at night? You’re not alone, and your not “stuck with it” until baby comes

If side sleeping feels impossible because your hips ache or you feel like they’re pulling, it’s usually a combo of pressure, positioning, and muscle muscles working overtime to stabilize a changing pelvis.

The goal is to calm down and give your body better
support..

Try this tonight.

Address

1345 Plaza Court North #5A
Lafayette, CO
80026

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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Our Story

Welcome to Enhanced Movements!

"Boulder County's premiere chiropractic pain and injury consultant"

We coach and guide individuals to confidently move from pain and limitations to feel inspired, empowered, and challenged with an achievable plan of action toward living an active healthy life!

Eliminate Pain | Get Stronger | Mover Better