Align Therapy + Wellness

01/20/2026

Happy and proud to be a part of the Board of Directors for the 2026-2027 class. This leadership program is tailored for current sophomores, upcoming high school juniors in Lafayette and the surrounding areas. Applications are now open until Friday, March 6!

Mentoring potential young leaders, fostering a love for our community, and helping students envision a future where they can make a difference right here at home.

11/14/2025

Today is Professional Development Day!

Spending the day with the ever-talented Tanya Stuart, LCSW-BACS, LAC for her 6-hour workshop on Working with Families. Her presentation focuses on healthy communication, parent-child connection, boundaries, and navigating family therapy sessions. Excited to learn and take it all back to Lafayette!🤓🤩
Genesis Behavioral Health Services
The Maples PRTF

11/03/2025

Understanding Maslow’s Hierarchy of Needs helps us see how essential our basic needs—like food, shelter, and safety—are to our mental and emotional well-being. When these foundations are unmet, it can deeply impact our mental health. Let’s come together as a community to support each other and ensure everyone has access to the essentials.

Together, we can uplift and foster well-being for all. ❤️

10/30/2025

Our therapist Stephanie Hebert, LPC shares recent themes and observations in working with teens. Parents, coaches, teachers, take a look!

What are you seeing your teens struggle with and what do you find helps them?

09/24/2025

A huge thank you to the Broussard Chamber of Commerce, their team, and this special group of women who brought their all this past week!

Stephanie was able to be a keynote speaker at their second Women in Business Fall event, covering topics on Interpersonal Dynamics and Reasoning with Unreasonable People.

The team worked tirelessly to pull off a great event with catered meals, thoughtful gifts, insightful panelists, and a perfect EmCee!

09/16/2025

Join Stephanie Hebert tomorrow at Broussard Chamber of Commerce’s event: Women in Business. Stephanie will be speaking on work-life alignment, core values, and conflict resolution in the workplace.

Still need a reason to sign up for our Broussard Women in Business event?

"Interpersonal Dynamics: Using Communication and Connection for Work-Life Alignment"
In this 60-minute presentation, we will explore the many roles we as women navigate in our daily lives. By first identifying our core values, we will learn how to align them with our schedules to create a more harmonious work-life balance. We’ll also discuss strategies for effective communication and setting healthy boundaries to help cultivate and sustain a fulfilling, balanced lifestyle.

08/19/2025

Check out a recent podcast where host Bob Luke with Cafe Detente invited local child and family therapists to discuss today’s mental health struggles for children and teens. We were also able to offer clinical insights to help guide modern day parents.

Shoutout to Tessia Requeña-Ozene with Strive Wellness for being a great fellow guest and sharing her experiences!😊

Therapist Stephanie Hebert and Tessa Ozene stop by the Cafe for a therapy session to talk about what our kids are dealing with these days. Fascinating!

08/12/2025

Our team is growing!

Please help us give a warm welcome to our new intern, Laura!

Laura is a Practicum student at UL Lafayette studying Clinical Mental Health Counseling and set to graduate Fall 2026. She has a passion for working with children ages 4+, guiding them as they develop self-compassion, resilience, and healthy coping skills.

Laura will be accepting new clients starting later this month at a discounted rate of $75/initial intake and $50/55-minute sessions.. Email aligntherapywellness@gmail.com to schedule!

07/14/2025

Did you know that in addition to mental health counseling, therapists can also offer public speaking for your corporate or private events?

With years of expertise, we can work closely with your team to customize a professional development or workshop on a wide range of topics.

Pictured below: Stephanie Hebert, LPC offers a keynote address to Broussard Chamber of Commerce event “Women in Business” discussing find joy in the work we do as women. Her supplemental workshop also touched on an adaptation of Patrick Lencioni’s Working Genius Model for workplace culture.

06/26/2025

Hey there everyone and welcome to Align Therapy + Wellness!

As a former school counselor and mom of three, I wanted to create a space that felt inviting for clients and families. In our day and age, we can all feel pulled in so many directions- school, family, academics, extracurriculars, friends, and more!

Pictured below is a preview of our playroom upstairs, it's a hit with the kiddos!

Align Therapy + Wellness is here to help. Exciting things ahead 😊