JFit 360

Experienced ACSM certified personal trainer providing in-home personal training in the Lago Vista TX area (as well as surrounding Austin area suburbs).

Virtual personal training services available as well.

01/02/2026

New year, same temple! Your body is YOUR temple, treat it right, no one else will do it for you! Nourish with healthy food, movement and lifting, speak kind words to yourself and others. You don’t need to reinvent yourself, you have everything you need within you always…respect your temple and it will flourish 💫

12/31/2025

Bikes, skates, weights…wherever life takes you, the key 🔑 is MOVEMENT 💫

12/17/2025

All I want for Christmas is to continue to be able to lift heavy things …Santa, are you ready for a piggy back ride?!

12/14/2025

Smoothie time!
-One frozen banana
-Vanilla protein powder (plant based by .improvement )
~ frozen blackberries and blueberries and strawberries
- oat milk (unsweetened )
- Coco June plant based protein yogurt
~ scoop of h**p seeds
~ sprinkled w cinnamon and cacao nibs on top
ENJOY ☺️

12/10/2025

Green light glow 💚 What’s on your sweat sesh line up today?!

10/08/2025

HOTaum Fall 🍁 🥵 🍂 hike included 3.5 hours of many elevation scales while taking in beautiful scenery all along the trails and a pit stop at the half way point for a picnic lunch. Logged in 17,000 steps for the day and a boatload of sweat! 💫 🥾 Thankfully didn’t come across any snakes or mountain lions but did come across a small lizard called a Little Brown Skink which I had never seen before😍 Although Hannah was prepared for anything that may come our way from Grizzly mace to other self defense weaponry, there’s no one else I feel safer with out on secluded trails than her!

10/01/2025

My go to snack lately has been chia seed pudding 😋
I make it the night prior and this one is a lemon 🍋 and blueberry medley😍
Chia seeds mixed together w unsweetened oat milk, a large scoop of Greek nonfat yogurt. Freshly squeezed lemon juice. Cacao nibs, cinnamon and sea salt. Make a blueberry compote by putting a handful of blueberries into the microwave (I also like to squeeze more lemon juice directly onto the blueberries before heating them). Add your blueberry compote into your chia seed mixture and stir. Add a lemon slice for aesthetics, cover with foil or Saran Wrap and enjoy next day 💫
You can sprinkle some granola or peanut butter drizzle on top as an option as well.
Enjoy this protein filled, delicious snack or breakfast.

09/12/2025

Ready, sweaty, go! Movement is life y’all (along with a cute fit too ✨)
Stay strong and focused, keep your health & wellness a top priority 🙌🏼

09/05/2025

Rollerblade dream team back on it!

08/13/2025

Lake views with a side of summer biking ☀️ 🚴🏼‍♀️

07/30/2025

Gained 1% muscle mass over the past two months. Summer of gains! Never be afraid to take up more space ladies 💪

As we all age muscle mass starts to decline, fight to keep (and grow) your lean muscle mass and it’ll help you stave off a slew of diseases and heath issues & provide so many anti aging and longevity benefits along the way.

07/20/2025

Reaching for that single cloud ☁️ in the sky 🧘🏼‍♀️
Photo credit to Cullen 📸

Address

Suite 4314
Lago Vista, TX
78645

Website

http://jfit360.com/

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