Life Cycle Yoga & Wellness

01/06/2026

YALL, YOU ALL! This is the first January where I am unable to reopen my books for the new year. I’m humbled by the trust given to me on this journey we share. Have no fear on missing out for we have events in the works where you can share in space and healing.

01/01/2026

Because of your support through our Together. Project we were able to service our community in a big way! That wouldn’t have been possible alone. From the fullness of my heart thank you for trusting Life Cycle Yoga with your community care.

Let’s enjoy the invitation of rest this winter and get excited for what spring will bring!

Let’s heal together let’s breathe together

12/24/2025

May this holiday season gently find you and fill your days with joy, peace, and love. Be kind to yourself and honor what serves you.

12/22/2025

As we honor the intention of the season our public class schedule for January and February look slimmer as we practice slowing down, resting more, and finding comfort in the seasons offerings. Books for private clients remain open (1-2 spots left) and one slot open for group facilities. We return back to Mike Daniel Rec. in the spring so stay tuned for those details. Enjoy the gifts of the season and honor the rest it brings.

Let’s breathe together, let’s heal together

12/21/2025

Many blessings to all this winter solstice day. May we find our light in the darkest night and leave what no longer serves us.

10/28/2025

10/24/2025

Drop-in’s welcome. Bring a friend, a mat, and enjoy an evening in your practice.

10/24/2025

Always humbled when we get to make these announcements. Thank you for trusting Life Cycle Yoga with your healing journey.

10/04/2025

Did you know we offer private events and workshops?! We personalize every event to the vision of the host, collectively setting an intention. We come to you and make the magic happen. Whether you are hosting a girls night or a day retreat we are here to support you. With a day of mindfulness, movement, and intentional pause let’s come together and recharge.

Let’s heal together:let’s breathe together

09/21/2025

Check out changes to the schedule starting October. Mike Daniel Rec. Friday morning is now Thursday night. This shift helps support my private classes schedule. Keep an eye out for some special events we have planned for you, you won’t want to miss them!

09/06/2025

Come see us at the No One Walks Alone event 9-12pm. We are here to support you ❤️

08/26/2025

Come join us and immerse yourself in the healing power of community. Free event with prizes and coping skills along the way

Yoga can be a great coping skill for managing symptoms of anxiety, depression and thoughts of su***de. Come try it out on Saturday, September 6!

Thank you .wellness for supporting this mission every week at our crisis unit!