The Veal Group

The Veal Group The Veal Group provides counseling, coaching, and consulting services to help individuals resolve challenges and work towards their personal goals.

The week doesn’t have to follow you into the weekend.It’s easy to stay mentally “on”; replaying conversations, thinking ...
05/08/2026

The week doesn’t have to follow you into the weekend.

It’s easy to stay mentally “on”; replaying conversations, thinking about what’s next, or feeling like you need to stay connected and available.

Taking time to step back, even briefly, can give your mind the space it needs to rest and reset.

Unplugging doesn’t mean you’re ignoring responsibilities; it just means you’re taking care of yourself, too.

There’s a lot of pressure to move quickly, figure things out, bounce back, stay productive, and keep going.But healing, ...
05/06/2026

There’s a lot of pressure to move quickly, figure things out, bounce back, stay productive, and keep going.

But healing, growth, and even just getting through difficult seasons don’t follow a strict timeline. You’re allowed to move at your own pace without comparing yourself to where others are.

If you’ve been feeling stuck or overwhelmed, support can help you move forward in a way that feels manageable.

Pause.Not everything needs an immediate answer. Not every feeling needs to be figured out right away.When life starts to...
05/04/2026

Pause.

Not everything needs an immediate answer. Not every feeling needs to be figured out right away.

When life starts to feel overwhelming, the instinct is often to keep pushing through, but sometimes the most helpful thing you can do is slow down for a moment.

Give yourself space to reset. To step back. To breathe without pressure to solve everything at once.

Clarity, energy, and focus tend to come back more naturally when you allow yourself that pause

05/02/2026

Feeling overwhelmed and feeling completely drained aren’t the same thing, but we often treat them like they are.
Stress usually comes from too much. It can feel like pressure, urgency, and having more on your plate than you can handle. Burnout is different. It’s what happens when that stress goes on for too long. It can feel like exhaustion, numbness, and having nothing left to give.
Understanding the difference matters, because they don’t need the same kind of care.
This month’s Love Notes focuses on stress and burnout, and how to recognize what you might be experiencing.
Read more and sign up here: https://bit.ly/4g0CwVT

In the middle of everything, don’t forget to give yourself just a moment.A breath. A pause. A reset.You deserve that, to...
05/01/2026

In the middle of everything, don’t forget to give yourself just a moment.

A breath. A pause. A reset.

You deserve that, too. 💚

We’re honored to be nominated for Best Mental Health Practice in Troup County for the second year in a row!Help us win a...
04/30/2026

We’re honored to be nominated for Best Mental Health Practice in Troup County for the second year in a row!

Help us win again by voting once daily; it only takes a few seconds:
Health & Fitness → Mental Health Practice → The Veal Group

Thank you for supporting our team. We couldn’t do this without you!

04/29/2026

🎙️ From vision to reality.

In this 12-minute conversation, Dr. Kelly Veal, founder of The Veal Group, shares the story behind the company, how it started, the values that drive it, and where it’s headed next.

Get an inside look at the passion, purpose, and people shaping the future.

▶️ Tune in now.

Mental health looks different for everyone. What works for you?
04/29/2026

Mental health looks different for everyone. What works for you?

We check our phones, our emails, and our schedules, but not always our mental health.Taking a moment to reflect on how y...
04/27/2026

We check our phones, our emails, and our schedules, but not always our mental health.

Taking a moment to reflect on how you’re actually doing can make a big difference.

If the answer feels unclear or overwhelming, talking to someone can help.

Address

403 Ridley Avenue
Lagrange, GA
30240

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 5pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+17067561970

Website

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