The Center for Mindful Exploration

The Center for Mindful Exploration Offering counseling services, yoga, meditation & mindfulness practices. Sign up for a workshop or yoga class.

10/28/2025
10/27/2025

Domestic violence doesn’t care which political party you’re part of, which church you attend, which football team you pull for, what your position at work is or what neighborhood you live in. Intimate partner violence doesn’t discriminate and can happen to the strongest and most independent individual.

Tuesday, October 28, at 6:30, join us on Lafayette Square as we remember those that have lost their life to domestic violence, celebrate those that have survived, and encourage those that are still working to escape safe safely.

Thank you, Lewis and Broad, for this fun conversation about mental health, mindfulness, wellness, spirituality and so mu...
10/27/2025

Thank you, Lewis and Broad, for this fun conversation about mental health, mindfulness, wellness, spirituality and so much more. Listen this episode with our very own Susan Marshall.

🧘‍♀️ New episode alert!

This week on Lewis and Broad, we sit down with Susan Marshall, founder of The Center for Mindful Exploration, to talk about creating sacred spaces for healing and the power of mindfulness in our everyday lives.

Available wherever you get your podcasts or at lewisandbroad.org.

10/24/2025

The U.S. Department of Agriculture (USDA) recently notified the Georgia Department of Human Services (DHS) that there is insufficient funding to cover November Supplemental Nutrition Assistance Program (SNAP) benefits if the federal government shutdown continues. At this time, SNAP recipients can us...

When your fortune cookie delivers one of your core beliefs. Believe in you. We do.
10/24/2025

When your fortune cookie delivers one of your core beliefs. Believe in you. We do.

Sometimes the bravest thing we can do is rest. Fear loses its grip when we allow the body and mind to settle. This weeke...
10/24/2025

Sometimes the bravest thing we can do is rest. Fear loses its grip when we allow the body and mind to settle. This weekend, let rest be your quiet act of courage.

Feeling "Cat"-atonic? Come stretch it out on the mat! 😺
10/23/2025

Feeling "Cat"-atonic? Come stretch it out on the mat! 😺

Pay attention to the ways fear and stress show up in your body. When you feel the sensations, pause, take a breath, find...
10/20/2025

Pay attention to the ways fear and stress show up in your body. When you feel the sensations, pause, take a breath, find your ground and then take one more step. We believe in you.

Address

Counseling Offices: 1111 Mooty Bridge Road/Yoga Studio: 8 Garfield Street
Lagrange, GA
30240

Telephone

+17064435433

Website

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