Awaken Insight Counseling

Awaken Insight Counseling Awaken Insight Counseling offers trauma-informed depth psychotherapy grounded in Zen meditation practice. Find your light.

In person sessions available in Laguna Beach, California, and virtual sessions throughout California, Texas, and Washington state. Since 2011, I’ve helped diverse clients create positive change across various behavioral health settings, including inpatient and outpatient care, substance use treatment, and crisis services. I specialize in providing contemplative, trauma-informed care for LGBTQ+ ind

ividuals, veterans, artists and creatives, and individuals undergoing major life transitions. I also enjoy guiding people of all persuasions to understand and accept themselves more deeply so they can resolve struggles with identity, meaning, and life purpose. I blend western depth-oriented clinical approaches such as Jungian psychotherapy and Internal Family Systems together with my experience as a Zen Buddhist meditation teacher. My job is to help you take back your life by giving you practical, effective strategies for managing symptoms in the present while healing traumas from the past.

The world is on fire. What can we do? The path begins within, by fully inhabiting our own lives. Here's a guided meditat...
04/30/2026

The world is on fire. What can we do? The path begins within, by fully inhabiting our own lives. Here's a guided meditation to point you in that direction.



The world is on fire, plagued by myriad troubles both personal and universal. A loved one's fate takes a dark turn, a government is acting against its people, there are children in danger. This is always so. In some cases there might be something we can do to help, but often the situation is insolub...

There is someone in your life who is completely free and unhindered, fearlessly authentic, effortlessly confident, full ...
04/22/2026

There is someone in your life who is completely free and unhindered, fearlessly authentic, effortlessly confident, full of joy and compassion. That person is you. Join me for a guided Zen koan meditation that will introduce you to the True Person of No Rank.



This koan meditation aims to put you in touch with your larger self--the part of you who is wise, confident, and at ease in any situation. There is a true person of no rank constantly coming and going from the portals of your face. Who is this true person of no rank? - Linji

If you feel like you're doing everything right, but you still feel like you're stuck in a rut, maybe it's time to look a...
03/18/2026

If you feel like you're doing everything right, but you still feel like you're stuck in a rut, maybe it's time to look a little deeper. Let's get your journey back on track!

Sessions available in person in Laguna Beach, CA, or virtual throughout California, Texas, and Washington state.


Jesse Cardin is a Licensed Clinical Social Worker and Zen meditation teacher offering confidential, compassionate telemental health counseling. He has suppor...

I'm excited to say I'm now able to accept clients in person in Laguna Beach and virtually throughout the state of Califo...
03/16/2026

I'm excited to say I'm now able to accept clients in person in Laguna Beach and virtually throughout the state of California for trauma-informed depth psychotherapy grounded in Zen meditation. Looking forward to meeting you!

02/28/2023

Address

Laguna Beach, CA
92651

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Awaken Insight Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Awaken Insight Counseling:

Shortcuts

Share

Category