Radiant Heart

Radiant Heart The Nervous System Nurturer🧠🤍

I help Midlifers heal the space where your Mental Health + Metabolism meet. C-IAYT
Free Tools👇🏽
www.linktr.ee/radiantheart

Restore Whole-Body Healing + Vitality💫

Neuroscience + Somatic + Ancient⚕️
Clinical Trauma-inf. Radiant Heart helps you release what no longer serves you --- whether mental, emotional, energetic or physical weight! Christine specializes in empowering high-performers, heavy thinkers and recovering perfectionists to navigate through chronic stress, high-functioning anxiety & weight loss resistance. Her focus lies in neuroscience and behavioral coaching, as well as the interconnectedness between mental health, gut health & hormone imbalance. By drawing from both western and eastern modalities, her approach is unique, bio-individualized and foremost, rooted in love. Speciality : Mental Health - Chronic stress, anxiety, depression, trauma, adhd, pain, fatigue & weight loss resistance.

Aatatishaakti — Explore Resilience 🌿Let’s peel back some layers in Sanskrit:Aatati meaning tension or intensityShakti me...
02/07/2026

Aatatishaakti — Explore Resilience 🌿

Let’s peel back some layers in Sanskrit:
Aatati meaning tension or intensity
Shakti meaning power, creative force, the feminine intelligence of life itself

Practicing Chaturanga here wasn’t about effort.
It was about feeling how Shakti moves through the moment of tension with steadiness and care.
Resilience, not as grit, but as an intelligent response that lives in the body.

This is the feminine force that creates, adapts, and sustains. It’s present even in stillness, breath, and subtle strength.
I’ll be guiding Gentle Yoga and Breathwork tomorrow at , exploring this quality of embodied resilience in a way that meets you exactly where you are.

🧘‍♀️ Gentle Yoga & Breathwork
📍 LiveMetta • Laguna Beach
🕗 Tomorrow, Saturday at 8am

Bring a friend and enjoy!✨

FeminineWisdom

02/05/2026

✨ What if cooking wasn’t a chore… but a pathway to healing? 🍲

In this episode of SoulShift, we’re joined by Mary Collette Rogers, founder of The New Kitchen, to explore how meal making can become a powerful act of self-care, nervous system regulation, and cultural reclamation.

This conversation invites you to slow down, reconnect with real food, and see your kitchen through new eyes — not as an obligation, but as a sacred space for nourishment, presence, and transformation.

🎧 Listen now on all major podcast platforms and discover why small shifts in the kitchen can create big shifts in life.

02/03/2026

“I’m pumped because I lost two dress sizes in the last four months, even while traveling.” Meet Sonya! 🙌

Here is some feedback about her experience in the Radiant Lifestyle Reset.💪

Want to learn more? Book a complimentary Clarity Call.
On the call I will…
👉Take the time to hear your story
👉Learn about your challenges and what you’ve tried in the past
👉Learn about your health goals
👉Come up with a personalized strategy that fits your lifestyle.

🌟 Ready to feel confident and radiant, just like Sonya?

The Radiant Lifestyle Reset kicks off in just ONE WEEK! 💛
Tap the link in bio to see if it’s the perfect fit for you —I can’t wait to chat and cheer you on!



Midlife doesn’t have to feel like a battle with your body. 🚫If sleep feels off, your mood’s up and down, and your metabo...
02/03/2026

Midlife doesn’t have to feel like a battle with your body. 🚫

If sleep feels off, your mood’s up and down, and your metabolism has hit a wall—you’re not alone.

These changes aren’t random, and you can take your power back.

🎉Join us for a FREE Virtual Midlife Metabolic Masterclass:
The Connection Between Metabolic and Mental Health

🗓️ Thursday, February 5th
⏰ 4:30 PM PDT / 7:30 PM EDT
💻 Online — join us from wherever you are!

You’ll learn:
✨ The 6-step method to reset your metabolism AND your mood
✨ What’s really going on with your sleep, weight, and nervous system
✨ Simple, natural steps to feel more balanced, energized, and in control again

Ready to reconnect with your clear, calm, energized self? This is your chance. 💫

🗓️ Save your seat now — link’s in bio!
Excited to see you there!

       

01/28/2026

✨What if “not feeling like yourself” had real answers? ✨

In this SoulShift conversation, Ali Anderson speaks with Dr. Amy Divaraniya, Founder of Oova, about how hormone data can empower women through fertility, perimenopause, and midlife transitions. We explore stress, sleep, intuition, nervous system health, and why combining data with self-trust changes everything.

This episode is an invitation to listen to your body with compassion, curiosity, and clarity.

🎙️ Available on all major podcast platforms.

01/27/2026

Feeling stuck after overindulging or overwhelmed by digestion issues? You’re not alone. Trish was, too...until she discovered the Radiant Lifestyle Reset. 🌿✨

She came for a physical reset, but left with so much more:
💚 Spiritual growth through meditation and nature
💪 Improved digestion and energy
🧘‍♀️ A deeper connection to herself and the world around her

Trish embraced the holistic approach, and it transformed everything. Ready to flush out the old and step into your most vibrant self?

🌱 This is your time.
Book your FREE 30-minute clarity call today! (Link in bio) 🎁



Explore Darśana 💫Sacred seeing.On the Salkantay Trek in Peru, I felt this moment so clearly. 🗻Standing still, looking ou...
01/23/2026

Explore Darśana 💫
Sacred seeing.

On the Salkantay Trek in Peru, I felt this moment so clearly. 🗻

Standing still, looking out, and realizing the mountains were shaping me as much as I was witnessing them. It wasn’t about effort or striving; it was a quiet exchange between myself and the mountains. A remembering of who I am beneath the doing.

I’m carrying this with me into our gentle yoga and breathwork class tomorrow morning at 8am at LiveMetta. An invitation to soften the gaze, slow the body, and let yourself be met right where you are.

Love,
Christine 🩵

🧘‍♀️ Gentle Yoga & Breathwork
📍 LiveMetta • Laguna Beach
🕗 Tomorrow, Saturday at 8am

It’s the moment you’ve been waiting for…🎉 TODAY’S THE DAY! ✨🎉The Midlife Metabolic Masterclass is finally here! 💫If you’...
01/22/2026

It’s the moment you’ve been waiting for…
🎉 TODAY’S THE DAY! ✨🎉

The Midlife Metabolic Masterclass is finally here! 💫

If you’ve been wondering why your body feels out of sync,
tonight you’ll finally get the clarity you deserve.

🔥 This masterclass is for YOU if…
• You feel stuck in a body that won’t respond
• You’re exhausted, anxious, or not sleeping well
• You’re ready to understand what’s actually going on

💡 We’ll uncover:
• The hidden connection between metabolism & mood
• The real reason stubborn weight won’t move
• How to naturally reset your hormones, sleep & energy

🗓️ Tonight — Thursday, January 22nd
⏰ 4:30 PM PDT / 7:30 PM EDT
💻 Online & completely FREE

Don’t miss this — it could be the night everything changes.
👉 Save your spot now via the link in bio!

01/21/2026

✨ Feeling stuck in your body? It’s never too late to feel vibrant again ✨

Join Ali & Mindy on SoulShift Episode 17 with Lori Balue, founder of The Holistic Low Carb Method™, as she shares how to restore metabolism, energy, and self-trust after 50.
From grounding in the sun to using functional lab testing, Lori teaches women how to Age Adventurously—seeing midlife as a time of strength, joy, and freedom.

🎙️ Available on all major podcast platforms.

01/20/2026

Experiencing midlife mayhem? 😵‍💫💫

Struggling with interrupted sleep, low energy, stubborn weight, or that never-ending stress-even when you’re “resting”? You’re not alone, and you don’t have to stay stuck.

Join me for our FREE Virtual Metabolic MasterClass…
✨The Connection Between Metabolic and Mental Health:
Learn the Steps to Transform Sleep, Stubborn Weight
Fatigue and Reclaim Your Vitality ✨

🗓️ THIS Thursday, January 22nd @ 4:30 PM PDT

I’ll be sharing a science-backed, nature-supported and love-infused approach to transforming your stress, sleep and metabolism in just six weeks. Plus, you’ll get a Resource Guide to start making shifts at home right away!

Ready to feel like YOU again? 🙌Check out the link in bio to save your spot. Can’t wait to see you there!

01/20/2026

Stubborn weight loss stopping you in your tracks? 🛑

Stress might be the hidden culprit. Sylvia was stuck in a cycle of chronic stress and weight gain...until she found the Radiant Lifestyle Reset.

She trusted the process and lost 30 pounds! 😱 But it wasn’t just about the weight.

🌱 Her body said “thank you” after just a few days
💪 She experienced a complete, holistic reset
💖 She learned to heal within—with love and care

Ready to let go of stress and unlock your true potential?
This isn’t a one-size-fits-all solution—it’s YOURS to claim. 🔑

👉 Book your FREE 30-minute clarity call now! (Link in bio)



Address

Laguna Beach, CA
92651

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 9am - 7pm
Thursday 11am - 7pm
Friday 9am - 5pm

Telephone

+14044388700

Website

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