Radiant Heart

Radiant Heart Nervous System Regulator 🧠🤍 | Heal from Within
Healing the sacred space where Mental Health meets Metabolism.

Reset, align and nurture for joyful living.đź’«

⏬ Stress, Anxiety, Burnout
w/ modern neuroscience + ancient wisdom📿www.linktr.ee/radiantheart Radiant Heart helps you release what no longer serves you --- whether mental, emotional, energetic or physical weight! Christine specializes in empowering high-performers, heavy thinkers and recovering perfectionists to navigate through chronic stress, high-f

unctioning anxiety & weight loss resistance. Her focus lies in neuroscience and behavioral coaching, as well as the interconnectedness between mental health, gut health & hormone imbalance. By drawing from both western and eastern modalities, her approach is unique, bio-individualized and foremost, rooted in love. Speciality : Mental Health - Chronic stress, anxiety, depression, trauma, adhd, pain, fatigue & weight loss resistance.

Happy Friday, friends! 🩵Just a little reminder as we head into the weekend:You don’t have to earn your rest.You don’t ha...
07/25/2025

Happy Friday, friends! 🩵
Just a little reminder as we head into the weekend:

You don’t have to earn your rest.
You don’t have to prove your worth by how much you do.

Sometimes the most healing thing is just letting yourself be.
No fixing, no performing, no pressure.

So if you’re tired, slow down.
If you’re anxious, come back to your body.
If you’re doubting yourself, remember how far you’ve come.

✨ Let presence be enough.
✨ Let your system exhale.
✨ Let this weekend be gentle.

You’re already doing more than enough.

đź’›

What if your gut is the root of everything you’ve been trying to fix? Fatigue, cravings, mood swings — they’re all conne...
07/19/2025

What if your gut is the root of everything you’ve been trying to fix?

Fatigue, cravings, mood swings — they’re all connected. ♻️

Most midlife go-getters don’t realize their symptoms stem from nervous system and gut imbalances — not a lack of discipline. 👀

If you’re constantly bloated, low on energy, or feeling off no matter how “healthy” you eat…
your gut might be trying to tell you something.

Swipe through for simple ways to start healing your gut and restoring balance to your nervous system — without needing a full lifestyle overhaul. If you’d like to learn more ways to heal from within, we can help.

📲 Book your complimentary Clarity Call (link in bio) to learn more and see if the Radiant Lifestyle Reset is a fit for you. 🩵

Not all rest is created equal… and this kind of exhaustion isn’t solved with a nap. 💤Sometimes what we call “rest” is re...
07/16/2025

Not all rest is created equal… and this kind of exhaustion isn’t solved with a nap. 💤

Sometimes what we call “rest” is really just a pause — Not the kind that heals, but the kind that helps us barely hold it together.

You’re not lazy.
You’re not broken.
You’re carrying parts of yourself that never had permission to be seen — and it’s showing up as burnout, anxiety, shutdown, or “why am I always so tired?”

👉 Rest soothes the surface.
But safety? That’s what heals the root.

✨ Swipe through this post for a quiet truth your nervous system has been trying to tell you for years… and if it resonates, just know you’re not alone.

đź’› Follow for real tools and powerful guidance to help you shift from survival to true peace.

Happy Monday, my radiant friends! 🌞✨Here’s your reminder that peace doesn’t come from controlling everything.
It comes f...
07/14/2025

Happy Monday, my radiant friends! 🌞✨

Here’s your reminder that peace doesn’t come from controlling everything.
It comes from knowing you can meet what’s coming — not perfectly, but present.
Rooted in who you’re becoming.
Resourced in ways you didn’t used to be.

And ready… maybe not all at once, but enough to take the next step.

You don’t need to grip so tightly this week.
You’ve been building the capacity to breathe 🌬️ through the unknown.
To soften instead of brace.
To stay with yourself when it would’ve been easier to shut down.
That’s the real work.
That’s regulation. ✨

So if things feel messy, or if you’re already tired —
take a breath. You’re not behind. You’re just human.

And that’s more than enough to begin again.💛


 
 


🌟 Introducing SOULShift — the podcast that’s about to change the healing game.Where modern science meets soul. Where min...
07/11/2025

🌟 Introducing SOULShift — the podcast that’s about to change the healing game.

Where modern science meets soul. Where mindset meets messy truth. Where real conversations spark real transformation. 🎧✨

Launching this September, SOULShift is your new sacred space to breathe, grow, and feel seen—without the pressure to be perfect.

Here’s who’s kicking it off:

🎙 Mindy Gorman-Plutzer
Certified Functional Nutrition and Lifestyle Practitioner, Eating Psychology Coach, and Integrative Health Coach. Mindy guides women beyond food fear into true nourishment and self-acceptance—physically, emotionally, and spiritually. On SOULShift, she dives into the mind-body connection and what it really takes to heal our relationship with food and self.

🎙 Ali Anderson
Functional Wellness Practitioner + founder of Aging Well with Ali. Ali helps clients reverse chronic inflammation and balance hormones using root-cause tools that calm the nervous system and bring the body back into vibrant alignment. On SOULShift, she shares sustainable strategies to heal from the inside out—at any age.

🎙 Christine Morgenstern Shin
Yoga Therapist for Mental Health, Functional Nutrition Lifestyle Practitioner, and Board-Certified Behavioral Coach. With 25+ years of experience, Christine is the founder of Radiant Heart and a leader in nervous system regulation and midlife wellness. On SOULShift, she shares the art of emotional resilience, metabolic healing, and radical self-love.

đź’« Want to be a guest?
We’re calling in heart-led healers, wellness pioneers, and brave souls with stories that move. If your message is rooted in truth, transformation, and soul…

📲 Tap the link in bio to apply to be a featured guest.

Let’s shift—gently, together. 🌀

Street cred and big loveđź’› to logo creator and podcast producer, Adam Satchell with NirodhaProductions!

Address

Laguna Beach, CA

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 9am - 7pm
Thursday 11am - 7pm
Friday 9am - 5pm

Telephone

+14044388700

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