Health In Balance Chiropractic & Natural Medicine

Health In Balance Chiropractic & Natural Medicine Chronic pain can leave you feeling desperate for relief. so you can enjoy a healthy, active, pain-free life with long-term results.

Health in Balance Chiropractic & Natural Medicine offers holistic health solutions that address your pain.

05/12/2026

If your day looks like this… no water, no water, no water… then suddenly chugging a full bottle 💧

You are not alone. But that pattern is not doing you any favors.

When you wait until you are really thirsty and then drink a lot at once, your body does not get the chance to use it as efficiently.

Hydration is about consistency.

Drink smaller amounts throughout the day and stay ahead of your thirst instead of trying to catch up!
Follow along for more health tips 😁

Happy Mother’s Day to all the incredible moms, grandmothers, bonus moms, and mother figures in our Health in Balance fam...
05/10/2026

Happy Mother’s Day to all the incredible moms, grandmothers, bonus moms, and mother figures in our Health in Balance family 💐

To the women who spend so much of their lives caring for everyone around them, checking in, showing up, comforting, encouraging, and somehow still holding it all together… we see you, and we appreciate you more than words can say.

Thank you for the love, strength, patience, and warmth you bring into your families, friendships, workplaces, and communities every single day. We hope today you feel celebrated, cared for, and deeply loved in return 🤍

05/05/2026

Most people think stretching will fix their shoulder pain… it usually doesn’t.

If you cannot lift your arm all the way up or feel pain with simple movements, that is not just “tightness.” That is a problem that needs to be addressed at the source.

Range of motion loss is your body waving a red flag. Ignoring it or pushing through can make it worse over time.

At Health in Balance, we find the why behind your shoulder pain and use the right combination of care to restore movement, reduce pain, and get you back to living normally again.

Do not wait until it gets worse. Handle it now. 🔥

949-497-2553
healthinbalance.com

Tap into your body’s natural healing with homeopathy. Gentle, personalized, and holistic, our remedies help restore bala...
04/30/2026

Tap into your body’s natural healing with homeopathy. Gentle, personalized, and holistic, our remedies help restore balance—physically, mentally, and emotionally—without harsh chemicals or invasive treatments.

📍Laguna Beach, CA
🌐 https://healthinbalance.com/

04/28/2026

If you’re on a computer all day… this is for you.
Head forward. Shoulders rounded. Neck tight. Sound familiar?

You’re not alone. This is how most people sit now, and it puts a ton of strain on your neck, shoulders, and eyes.

Dr. J’s Tip: Give your body a quick reset
Every 20 minutes, look 20 feet away for 20 seconds to give your eyes a break. Then do a Brugger Relief Position.

This helps open up the front of your chest and shoulders while waking up the muscles in your back that support good posture.

Simple. Quick. It works!

Forward head posture might be common, but that does not mean it is normal. And it is definitely something you can improve!

Gentle, safe, and effective—our pediatric chiropractic care supports your child’s growing spine, nervous system, and ove...
04/28/2026

Gentle, safe, and effective—our pediatric chiropractic care supports your child’s growing spine, nervous system, and overall health. From posture to play, we help little bodies move comfortably and thrive every day.

📍Laguna Beach, CA
🌐 https://healthinbalance.com/

We had such a fun day at for the Annual Golf Tournament ⛳️☀️One of our favorite events every year, we love reconnectin...
04/24/2026

We had such a fun day at for the Annual Golf Tournament ⛳️☀️

One of our favorite events every year, we love reconnecting with familiar faces, meeting new ones, and hearing so many different health journeys along the way. This year was extra exciting because we brought our new portable Shockwave, which meant we were able to help even more athletes on the spot.

Shockwave is especially great for tendon and ligament injuries, which are incredibly common in golfers—think shoulders, elbows, low back, hips, and even plantar fasciitis. Helping people move better, swing better, and feel better is always a win.

Thank you for having us! We love being part of this event and we’re already looking forward to next year 😎

See your health beyond the numbers. Functional Lab Analysis looks deeper than standard labs, integrating bloodwork, func...
04/23/2026

See your health beyond the numbers. Functional Lab Analysis looks deeper than standard labs, integrating bloodwork, functional ranges, and genetic insights to uncover underlying imbalances. Personalized care starts with understanding your unique biology and targeting the root of your health concerns.

📍Laguna Beach, CA
🌐 https://healthinbalance.com/

Is your finger snapping, popping, or locking when you bend or straighten it? You might have a Trigger Finger, caused by ...
04/21/2026

Is your finger snapping, popping, or locking when you bend or straighten it? You might have a Trigger Finger, caused by inflammation or irritation of the tendons that control finger movement. At Health in Balance, our personalized, non-invasive treatments help reduce pain, restore smooth movement, and prevent long-term stiffness—so your hands feel strong and functional again.

📍Laguna Beach, CA
🌐 https://healthinbalance.com/

04/21/2026

NECK PAIN? Let’s change that NOW. 🔥

Stiffness. Limited movement. Pain that takes over your day. It stops here.

We are not here to cover it up with quick fixes. We are here to find the REAL cause and fix it at the source.

With treatments such as soft tissue therapy, massage, shockwave, chiropractic care and more, we create a personalized plan to get you back to moving, feeling, and living the way you are meant to.

Pain free is the goal. Keeping it that way is the standard.

Health in Balance
949-497-2553
healthinbalance.com

Release deep tension and move freely again. Myofascial Release Technique (MRT) goes beyond muscles to unlock fascia, red...
04/16/2026

Release deep tension and move freely again. Myofascial Release Technique (MRT) goes beyond muscles to unlock fascia, reduce stiffness, and restore your body’s natural range of motion. Feel lighter, move easier, and support lasting comfort.

📍Laguna Beach, CA
🌐 https://healthinbalance.com/

Address

330 Park Avenue, Ste 3
Laguna Beach, CA
92651

Opening Hours

Monday 7am - 2pm
Tuesday 12pm - 7pm
Wednesday 7am - 2pm
Thursday 12pm - 7pm
Friday 7am - 2pm

Telephone

+19494972553

Website

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