Harbor Direct Primary Care

Harbor Direct Primary Care Membership-based care in Orange County, California providing personalized medicine to all ages. Currently accepting new patients! Insta:

12/19/2025

Say Bye 👋🏼 to BMI:

A body composition scan like the one we have at Harbor DPC can tell us so much more about your overall health than the number on the scale.

Track things like body fat % , visceral fat % , muscle mass and more. Available exclusively to Harbor patients.

Call/text 949-799-4786 to become a patient at Harbor Direct Primary Care.

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12/04/2025

🛑Let me stop you right there 👇🏼

At Harbor DPC, patients pay $100/month for unlimited primary care and direct access to their doctor.

Time to start prioritizing your health in 2026! If your doctor won’t be honest with you, who will? 🤣

Call/text 949-799-4786 to become a patient at Harbor Direct Primary Care.

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lagunahills

12/03/2025

IYKYK 👇🏼

About 3 years ago I took a huge risk starting Harbor DPC, an independent membership-based practice that is completely independent of insurance companies. At first, there were skeptics (patients and colleagues). Today the DPC movement is growing more than ever and my growing patient panel is a constant reminder to myself that I made the right decision 🙏🏼

Thank you to my wonderful patients who have entrusted me with their care and supportive family and friends who cheered me on along the way!



Visit harbordpc.com to become a patient at our practice!

Always a treat being pampered by who I found on IG when I first moved back to the PC and honestly don’t know what I’d d...
12/02/2025

Always a treat being pampered by who I found on IG when I first moved back to the PC and honestly don’t know what I’d do without her magic 🪄 ✂️

11/19/2025

No insurance does not mean no health care. There are direct primary care docs all around the country willing to help. If you live in Southern California, call/text 948-799-4686 to become a patient at our practice in Orange County, Harbor DPC.

11/19/2025

This is not a paid promo! Cash prices are typically more affordable than insurance prices for some common generic medications 💊

I help my patients find the cheapest medications, whether or not they have insurance.

📲 Call/text 949-799-4786 to become a patient at Harbor Direct Primary Care.

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11/13/2025

I’m a direct primary care doctor 👇🏼

Aka I work for my patients and not the insurance companies. That means I can offer my patients discounts on labs including more comprehensive lab work as well.

A basic set of labs at our practice costs $30. This includes:
✅ CBC
✅ CMP
✅ hemoglobin a1c
✅ TSH

Some patients don’t have insurance or don’t have good insurance coverage and labs can be 10x this price otherwise.

Find yourself a direct primary care doctor who works for you!

📲 Call/text 949-799-4786 to become a patient at Harbor Direct Primary Care.

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11/13/2025

Direct primary care doctors help patients save money on labs using special client billing rates. We’ve negotiated these prices with local labs. This is NOT the same thing as “self pay” or “patient pay”

📲 Call/text 949-799-4786 to become a patient at Harbor Direct Primary Care.

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11/11/2025

Coconut oil ≠ health halo 😅

It’s delicious, yes — but also high in saturated fat, just like butter and ghee.

Many wellness influencers or posts you see on social media make these oils sound “super healthy,” but that can be misleading. Too much saturated fat can raise LDL (“bad”) cholesterol and impact heart health over time.

For a healthier swap, try olive, avocado, or canola oil — they’re rich in heart-protective fats that help lower cholesterol. 💚

Always check with your doctor to find what’s best for you — because nutrition isn’t one-size-fits-all.

✨ This post is for educational purposes only, not medical advice.

📲 Call/text 949-799-4786 to become a patient at Harbor Direct Primary Care.

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11/07/2025

I’m a direct primary care (DPC) doctor 👇🏼

That means I work for my patients and not the insurance companies. So when life happens and my patients miss their appointments or need to reschedule, I can offer them other options like a phone call or text message. There’s no insurance red tape at our office, so patients get the care they need and deserve when they need it most.

📲 Call/text 949-799-4786 to become a patient at Harbor Direct Primary Care.

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11/05/2025

Say buy-bye to BMI and hello to our new body composition scanner at Harbor DPC!

At Harbor, we now offer InBody 580 body composition analysis to measure what really matters:⁠
✅ Muscle mass⁠
✅ Body fat %⁠
✅ Visceral fat⁠
✅ Segmental lean mass⁠
✅ Hydration status⁠
⁠
Ditch the outdated BMI. Track your health, strength, and progress with precision.⁠
⁠
📍$40 for members | Includes physician interpretation⁠
📅 Book your scan by text or phone call: 949-799-4786

Address

24953 Paseo De Valencia Bldg B Unit 28B
Laguna Hills, CA
92653

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16504883971

Website

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