Dr. Ann Abdulla, DDS

09/11/2025

Don’t be scared of this knobby nutritional powerhouse! Celeriac is a wonderful alternative for potatoes. It's rich in fiber, antioxidants and minerals, can be eaten raw or cooked, and is great for startling your family!
https://www.healthline.com/nutrition/celeriac

09/10/2025

So glad to keep this sweet young lady singing!

09/05/2025

As a biological practice, we look carefully at how all of the physical changes women experience during menopause affect our patients individually and help make sure they’re as healthy as possible.
https://pmc.ncbi.nlm.nih.gov/articles/PMC10052671/

09/03/2025

This graphic beautifully illustrates how can upset the balance of the entire body.

08/29/2025

You may be seeing a lot about mercury in the news lately, and maybe it’s gotten you thinking about having your amalgam removed.

If so, find a SMART certified dentist (like us!) to have it safely removed.

But having the amalgam removed isn’t enough. One of the problems with mercury is that it can accumulate in other parts of your body, and will need to be detoxed. Learn more about why this is important here:

When it comes to removing “silver” mercury amalgam fillings, the focus is almost always on safety – and for good reason. Those restorations are mostly mercury (about 50%), and mercury is one of the most toxic elements on Earth. It’s especially harmful to the brain. Mercury is most damaging w...

08/27/2025

Healing happens best in bright, inviting, comfortable spaces.

08/21/2025

Proper nasal breathing encourages optimal facial and jaw development by naturally positioning the tongue against the palate. This consistent, gentle pressure from the tongue stimulates the upper jaw to grow wide and forward.

When an individual breathes through their nose, the jaw maintains a closed or nearly closed posture, which also supports balanced growth of the lower facial structures.
Learn more here: https://biologyinsights.com/mouth-breather-jaw-how-it-changes-facial-development/

08/19/2025

Naturally, symptoms vary from person to person, but these are the most common.

08/15/2025

Poor sleep = poor health.

08/13/2025

Check out this video of Dr. A talking about how oral devices prevent sleep apnea!

08/07/2025

Now on the blog, learn about what Thor laser can do for you:
“Used at Harvard Medical School and top clinics around the country, THOR isn’t just another laser. It’s precisely engineered to deliver optimal wavelengths and power densities for maximum healing. Every aspect of the system is based on extensive research on photobiomodulation and its therapeutic potential. This means more predictable, effective treatments for patients like you.”

When lasers came on the scene, they revolutionized dentistry. Precise, minimally invasive treatments that were once unimaginable became possible. From soft tissue procedures to oral surgery, lasers have become indispensable tools that allow us to provide more comfortable, effective care with faster....

08/05/2025

This is mindfulness, and it only takes a few seconds a day to get the benefits. Trust us, you have the time.