Train Outta Pain

Train Outta Pain When nothing else works, start here. I help people reclaim their lives from pain using methods most therapists overlook.

11/28/2025

Train Outta Pain is not a clinic. It is a place for people who were told their pain was exaggeration, imagination, or weakness. We know what it feels like to be passed from one provider to another with no real answers. We know what it feels like to hear that your pain is normal, or your scans look fine, or you should just stretch and hope for the best. You deserve someone who actually listens to your body instead of dismissing it. You deserve a team that reads your nervous system, your scars, your breath, your patterns, and your history as one story. If you are tired of carrying this alone, you are not the problem. You are the person we built this place for. TrainOuttaPain.com

11/27/2025

Happy Thanksgiving from Train Outta Pain

11/26/2025

Most therapies focus on the loudest symptom. We read the entire system. Eyes. Breath. Scars. Nervous system. Your body already knows how to move and heal. Something is blocking the signal. Each session is about finding the missing link that keeps your body from doing what it already knows how to do. If you are tired of people treating pieces of you instead of all of you, it is time for a different approach. TrainOuttaPain.com

11/25/2025

Quick fixes fail for one reason. They ignore the system that runs everything. Your nervous system decides what moves, what locks up, what hurts, and what heals. If you do not work with it, nothing you try will ever last. We create change by speaking your body’s language, not fighting it. That is why our results stick. TrainOuttaPain.com

11/24/2025

Most people never connect the dots. Their body changes after surgery, after an old injury, after a trauma they barely remember. They breathe tighter. They move differently. They sleep worse. And no one ever tells them why. We see it every day. A scar quietly hijacks the way your nervous system talks to your muscles. Your body is not weak. It is following a map that was redrawn without your permission. When we wake that tissue up, everything shifts. Breath opens. Movement unlocks. Pain loses its grip. Not because we stretch harder, but because we restore the signal your body has been missing. If your body has never felt the same since a surgery or injury, this is the moment to pay attention. Book your session and let us bring that hidden system back online. TrainOuttaPain.com

11/21/2025

You keep doing the same things and hoping for different results. It is time to stop repeating what does not work. The next step is to get tested. When we evaluate the nervous system, we find what everyone else has missed. That is when real change begins. Book your 90 minute evaluation at TrainOuttaPain.com Get tested. Get real results.

11/20/2025

Most people think movement is only about muscles. It is not. Your eyes control your gait pattern more than your legs do. In this session we tested a basic cross pattern and it failed. After a simple eye correction the entire pattern came back online and his response was the same one we hear every day. What did we just do. This is why we test everything. When you work with the nervous system, small changes create big results. TrainOuttaPain.com

11/19/2025

Most treatments chase symptoms. We chase signals, because the body always tells the truth. When you learn how to read what your nervous system is saying, you stop fighting pain and start understanding it. That is where real change begins. TrainOuttaPain.com

11/18/2025

If exercise keeps making you sore or frustrated, the problem is not effort. It is communication. Most programs skip the way your brain controls movement. We do not. When we restore that connection, your body stops fighting you. Strength feels natural again. Movement feels safe again. Relief makes sense again. If you are tired of working hard with no real progress, it is time to train the system that drives everything. TrainOuttaPain.com

11/17/2025

You are not broken. Your body is trying to protect you. Pain is not punishment. It is your nervous system asking for attention in the only language it has. Most treatments chase symptoms. We look for the reason your brain created the tension in the first place. If you have been stuck in the same loop and nothing changes, it is time to work with a team that actually understands how your body communicates. TrainOuttaPain.com

11/14/2025

If you have been stretching the same tight area for months and nothing changes, it is not flexibility that is missing. It is communication. The nervous system locks areas down for a reason. We help you find out why that tension exists so your body can finally let go. We work with clients all over Orange County who have tried everything and still feel stuck. Book your 90 minute evaluation at TrainOuttaPain.com

11/13/2025

You’ve done PT. You’ve stretched. You’ve waited. But your back still hurts and nobody can tell you why. If you’ve had a C section or abdominal surgery, the scar could be the reason. We look at pain differently and test what is really causing it. We have both male and female therapists available right here in Orange County. Book your 90 minute evaluation at TrainOuttaPain.com Get answers. Get relief.

Address

23011 Moulton Pkwy, Suite E6
Laguna Hills, CA
92653

Opening Hours

Monday 6am - 2pm
Tuesday 6am - 2pm
Thursday 6am - 2pm
Friday 6am - 1pm

Telephone

+17142900745

Website

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