Nosek & Associates Physical Therapy

Nosek & Associates Physical Therapy Improving Lives... One Body at a Time.

Nosek & Associates Physical Therapy was established in January 2006 by a husband a wife team, Nicholas and Mary Nosek, PT. With 40+ combined years of experience as Physical Therapists in orthopedic outpatient rehabilitation, Nicholas and Mary Nosek have established a clinical setting emphasizing superior care in a family oriented environment. Well known in the medical community for effectively tre

ating patients and utilizing current treatment principles, this husband and wife team are very proud of their 100% owned and operated Physical Therapy clinic. Nosek & Associates Physical Therapy emphasizes individualized Physical Therapy treatment specific to the patient's needs and abilities with a focus on educating and instructing the patient with the strategies for long term musculoskeletal health. Since the patient population varies from the ages of 5 to 99 years of age the clinical setting is diverse yet accommodating to a wide variety of injuries and conditions.

Fun Fact FridayContact our clinic to see if myofascial release is right for you.
05/15/2026

Fun Fact Friday

Contact our clinic to see if myofascial release is right for you.

Why It Works Wednesday Your physical therapist may assist with stretching to help some people move with less discomfort....
05/13/2026

Why It Works Wednesday

Your physical therapist may assist with stretching to help some people move with less discomfort. Stretching is adjusted based on symptoms.
✅ Tip: Stretching should feel controlled, not forced.

05/12/2026
Fun Fact FridayContact our clinic if stretching alone is not enough.
05/08/2026

Fun Fact Friday

Contact our clinic if stretching alone is not enough.

Why It Works WednesdayYour physical therapist may use gentle joint movement to help some people feel less stiff and move...
05/06/2026

Why It Works Wednesday

Your physical therapist may use gentle joint movement to help some people feel less stiff and move more comfortably.
✅ Tip: Hands-on care is guided by symptom response.

05/05/2026

Tendinitis is one of the most common causes of musculoskeletal pain across the body and a frequently cited reason people cut back on exercise, work duties, or everyday activities.

Fun Fact FridayContact us today to improve flexibility and move with less pain.
05/01/2026

Fun Fact Friday

Contact us today to improve flexibility and move with less pain.

Hip or Knee Hurting? Here’s What You Do FirstHip pain doesn't always mean you need surgery-even if your MRI says otherwi...
04/29/2026

Hip or Knee Hurting? Here’s What You Do First

Hip pain doesn't always mean you need surgery-even if your MRI says otherwise. This month's video reveals what 73% of pain-free adults have hiding in their hip imaging, and why physical therapy should be your first call, for a painful hip.
http://www.nosekpt.com/library_nl_7563

Fun Fact FridaySchedule a PT session to protect your shoulders.
04/24/2026

Fun Fact Friday

Schedule a PT session to protect your shoulders.

Why It Works WednesdayYour physical therapist may help you practice controlled movements to rebuild confidence during da...
04/22/2026

Why It Works Wednesday

Your physical therapist may help you practice controlled movements to rebuild confidence during daily or sport-related tasks.
✅ Tip: Control matters more than speed early on.

Address

26941 Cabot Road, Suite 125
Laguna Hills, CA
92653

Opening Hours

Monday 8am - 6:30pm
Tuesday 2pm - 6pm
Wednesday 8am - 6:30pm
Thursday 8am - 1pm
Friday 8am - 6pm

Telephone

(949) 273-6766

Website

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