PacificPro Physical Therapy & Sports Medicine

07/10/2025

How Occupational Therapy Can Improve Ergonomics in the Workplace

Want to reduce pain during work tasks? Learn how ergonomics in the workplace supports movement and prevents injuries!

07/03/2025

Back pain holding you back? 🧍‍♂️💥 Discover how physical therapy can help you move freely again and feel your best! Don’t let discomfort slow you down—your path to relief starts here.

Read more here: https://pacificpropt.com/newsletter/back-pain-slowing-you-down-physical-therapy-can-help/

06/25/2025

💫 We’re incredibly grateful to Dr. Wymore for taking the time to visit our team and provide an informative in-service session! Your insight into orthopedic care was both valuable and inspiring. Collaborations like these help us grow stronger as providers and better serve our patients. Thank you for your time, expertise, and partnership!

🍔 We also want to thank In-N-Out for always providing the goods 🤤

06/20/2025

Physical Therapy Treatment for Spondylolisthesis Pain

Are you hoping to ease back pain? Learn how spondylolisthesis treatment optimizes core support and reduces muscle pain.

06/10/2025

Runner’s Knee Pain? How Physical Therapy Treatment Provides Lasting Relief

Are you struggling with knee pain while running? Discover effective treatment for runner’s knee that restores mobility and reduces discomfort!

06/08/2025

Neurological Conditions and Their Impact on Gait

Are you experiencing walking difficulties? Discover how neurological conditions impact gait, balance, and coordination.

06/03/2025

💪 Think strength training is just for bodybuilders? Think again! Discover how lifting weights can boost your energy, improve balance, and protect your joints — no matter your age or fitness level. 🏋️‍♀️

Check out our latest newsletter to read more: https://pacificpropt.com/newsletter/how-strength-training-can-improve-your-health/

05/14/2025

Our clinical director pushed her limits this weekend and placed 2nd overall in the women’s division at the John Wayne 50K in Crystal Cove! As a physical therapists, it’s always rewarding to put the principles of training, recovery, and injury prevention into action!

05/13/2025

Our amazing clinical director is hosting a Running Injury Prevention Clinic tonight at Running Center Temecula! Come by to learn tips on staying strong, running smart, and avoiding injuries. See you there!

05/08/2025

Improve your posture for better shoulder health! Discover how physical therapy can make a difference. 🌟💪

Read more here: https://pacificpropt.com/newsletter/a-comprehensive-look-at-how-posture-affects-the-shoulder/

05/08/2025

Heather from our Menifee clinic proudly accepted an award on behalf of PacificPro as a Community Business Partner for the Perris Union High School District! Honored to support our local schools and future leaders.

04/30/2025

The Work → The Result!

Meet Maddy, .strength3 She came to our French Valley/Murrieta clinic for hip pain and stiffness, determined to get back in the saddle. Through hard work and dedication, she’s now walking with minimal assistance and—best of all—back to horseback riding! Swipe through to see the hard work Maddy put in, and the payoff at the end. Great job, Maddy!