FRESH Fitness

FRESH Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FRESH Fitness, Weight Loss Center, 24012 Avenida De La Carlota unit H, Laguna Hills, CA.

FRESH FITNESS
Orange County’s elite 1-on-1 fitness, weight loss & life coaching facility.

• Exclusive 1-on-1 Training
• Life Coaching
• Custom Nutrition Programs

24012 Avenida De La Carlota H
Laguna Hills, CA 92653

SIGN UP NOW ✔️Results Start Here.

05/15/2026

FOCUS. ⚡️
CONSISTENCY. ⚡️
DISCIPLINE. ⚡️

That’s the FRESH difference.⚡️

Most fitness programs sell sessions.
We build SYSTEMS. ✔️

At FRESH FITNESS you don’t just book workouts…
You stay connected to accountability every single week every single month.

Like Netflix we’re here for you every month keeping you consistent, and on track toward your goals.

Because real RESULTS don’t come from random workouts…
They come from Structure, Dsicipline, and Consistency.⚡️

Hard Work just WORKS.

Your trainers are ready.
Are YOU?
Sign up now $50off🔥
LagunaHillsFitness 1on1Training FitnessMotiv

05/13/2026

🔥Built by PRESSURE.🔥
Fueled by DISCIPLINE.
Driven by PURPOSE.

⚡️“WELCOME TO FRESH FITNESS.”⚡️

Let’s work!!!

Sign up Now 1-on-1
Code : FRESH50 = $50off

To the mothers…The future mothers…The women doing it ALL…❤️We see your hard work.We see your sacrifices.And today, we ce...
05/10/2026

To the mothers…
The future mothers…
The women doing it ALL…❤️

We see your hard work.
We see your sacrifices.
And today, we celebrate YOU.💐

Strong women build strong families.
Strong families build strong communities.

Happy Mother’s Day from FRESH FITNESS.⚡️

05/09/2026

They WATCHED….👀
They Doubted …🤔
We WORKED!✔️

Hard Work WORKS.⚡️
Your trainers are ready. Are you?

Code: FRESH50 $50off🔥
Sign up now!

⭐️ CLIENT OF THE MONTH JEN! 🏆🥳Congratulations to Jen 🎉FRESH FITNESS Client of the Month!⚡️Jen has shown up every single ...
05/08/2026

⭐️ CLIENT OF THE MONTH JEN! 🏆

🥳Congratulations to Jen 🎉
FRESH FITNESS Client of the Month!⚡️

Jen has shown up every single week…
NEVER missing a session.
NEVER making excuses.
NEVER giving up on her dreams, passions, or beliefs.✔️
Jen is a ROLE MODEL period!

Through all the tears, laughs, hard work, and constant positivity, she has been such a light and joy to train with here at FRESH FITNESS she is what we call “The Perfect Client”.

Now in her 3rd TRIMESTER!!!…🤰🏻
and STILL absolutely crushing EVERY session.

She is the definition of Strength , Discipline , Consistency, and what it truly means to be a SUPER WOMAN. ⚡️

We cannot say enough about how powerful, strong, beautiful, and inspiring she is inside and out.

Congratulations Jen on being a true inspiration and officially the FIRST PREGNANT CLIENT OF THE MONTH in FRESH FITNESS history! 🥇

That baby boy is going to have the STRONGEST(boy) mom Ever.✔️💙

05/07/2026

LOCK IN. 🔥

Real Coaching. ✔️
Real High Energy. ✔️
Real RESULTS. ✔️

NO MORE TALKING.

LET’S WORK.

DM “START” to lock in.

1on1Training FitnessResults OCTrainers BuiltDifferent LetsGetToWor

05/06/2026

More structure. ✔️
More accountability. ✔️
More results. ✔️

FRESH FITNESS is built different. ⚡️

Happy Cinco De Mayo 🇲🇽
Let’s get to work.

HARD WORK WORKS.✔️Positive Energy.Real Accountability.Real Results.⚡️At FRESH FITNESS we don’t just train bodies…we buil...
05/05/2026

HARD WORK WORKS.✔️

Positive Energy.
Real Accountability.
Real Results.⚡️

At FRESH FITNESS we don’t just train bodies…
we build stronger lifestyles, stronger mindsets, and stronger people.

1-on-1 private coaching.
Holistic approach.
A community that pushes you to WIN.

🔥 $50 OFF Your First Month
Use Code: FRESH50
(Ends Soon)

📍 Laguna Hills
📞 949-712-8039





New week. New energy. New results. ⚡️Stop waiting for the “right time.”This is it.Structure. Discipline. Accountability....
05/04/2026

New week. New energy. New results. ⚡️

Stop waiting for the “right time.”
This is it.

Structure. Discipline. Accountability.
That’s how results are built.

Hard Work WORKS. ✔️

🔥 $50 OFF First Month (ends soon)
Code: FRESH50

05/03/2026

You don’t get this Body by hoping…
you get it by WORKING.✔️

Built with the right Tools.
Guided the Right way.

✔️Hack Squat.
✔️Hamstrings.
✔️Dumbbell Deadlifts.
Real structure. Real progression.

17 months post pregnancy…
and she’s just getting started.🔥

“NO excuses!”

Not a gym.
We are FRESH FITNESS!⚡️

Your trainers are ready.
Are you?

🔥 $50 OFF First Month
Code FRESH50 (ends soon)

Struggling with back, knees, or balance?⚡️You don’t need a crowded gym…You need the RIGHT guidance.It’s not about liftin...
05/02/2026

Struggling with back, knees, or balance?⚡️

You don’t need a crowded gym…
You need the RIGHT guidance.

It’s not about lifting heavy… it’s about moving better, feeling stronger, and staying independent.

At FRESH FITNESS, we focus on:
✔️ Mobility
✔️ Strength
✔️ Injury prevention

❤️First session FREE for seniors

Because your goals aren’t just physical… and neither is our approach.





Address

24012 Avenida De La Carlota Unit H
Laguna Hills, CA
92653

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 7pm

Telephone

+19493289200

Alerts

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