FRESH Fitness

FRESH Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FRESH Fitness, Weight Loss Center, 24012 Avenida De La Carlota unit H, Laguna Hills, CA.

FRESH FITNESS
Orange County’s elite 1-on-1 fitness, weight loss & life coaching facility.

• Exclusive 1-on-1 Training
• Life Coaching
• Custom Nutrition Programs

24012 Avenida De La Carlota H
Laguna Hills, CA 92653

SIGN UP NOW ✔️Results Start Here.

02/06/2026

FRESH FITNESS is built different.⚡️
We coach your life while we train your body.

Anyone can work out.
But not everyone has a system.
FRESH is the most complete program in Orange County.

Because we don’t just train muscles.
We train habits, discipline, and lifestyle.

Sign up Now!✔️

02/06/2026

FRESH FITNESS is not just training.
It’s a full mind, body, spirit transformation.

Fitness coaching. Nutrition guidance. Accountability.
We don’t just change bodies. We change lives.

This is where your mind and body finally connect.
Welcome to FRESH FITNESS.⚡️

PersonalTraining•LifestyleTransformation

02/02/2026

Different goals. Same standard.

Our members show up, put in the work, and support each other every step of the way.

Show up.✔️
Work hard.✔️
Repeat.✔️
This is FRESH Fitness.⚡️

Fresh mind. Fresh body.Fresh spirit.

$75off Sale Ends soon 2/15

01/31/2026

⚡️Train your body. Clear your mind.

Most people focus only on workouts and wonder why progress feels hard to maintain. The truth is stress, mindset, and daily habits directly affect fat loss, recovery, consistency, and confidence.

Life Coaching Benefits:

• Stress directly impacts fat loss, recovery, hormones, and motivation
• A dysregulated nervous system makes long-term consistency nearly impossible
• Life coaching helps identify patterns, mental blocks, and burnout before they derail progress
• Fitness becomes sustainable when training supports your lifestyle instead of fighting it
• Mental clarity improves decision making, discipline, and self trust
• Accountability works best when it’s personal, not generic

⚡️At FRESH, training is just the entry point. We combine fitness with life coaching and intentional self care to help regulate stress, build mental clarity, and create habits that actually stick.

This is not just exercise.
This is guided transformation.

⚡️Fresh mind. Fresh body. Fresh spirit.
🧘🏻‍♀️Let’s begin your Wellness Journey

Message us or Call us to begin.
(949)712-8039 📱☎️





01/30/2026

One year postpartum.

She didn’t “bounce back.”💪🏼🔥
She stayed committed through pregnancy, trained with intention, and one year later she’s stronger than ever.

This is pre and postnatal training done right.
We guide women every step of the way.🤰🏻

Sign ups now open.✔️





01/29/2026

🏆 CLIENT OF THE MONTH OSCAR 🏆

Oscar is raising the bar this year Strength Gains, Discipline, and ACCOUNTABILITY that won’t quit.

Oscar comes in early, hits it hard, and sets the pace for everyone at FRESH FITNESS. This doctor’s not just on call he’s on fire! 🔥 Leading by Example!

Saving lives and crushing PRs!💪🏽✔️

⚡️Oscar, you are the definition of HARD WORK WORKS!

Huge congrats, OG!




01/28/2026

Progress doesn’t happen by watching.
It happens by showing up.

Last week to get $75 off any plan.
No BS. Real training. Real results.
Lock it in before it’s gone.

DM “FRESH”⚡️
Book your consultation today

01/26/2026

We don’t offer workouts.
We offer transformation.

One on one coaching built around YOU.
Your schedule. Your goals. Your life.

$75 OFF any plan – limited time.

StructuredTraining
DisciplineOverMotivation
PrivateTraining





PersonalTraining

01/24/2026

This is not a gym.
This is FRESH FITNESS!⚡️

This is one-on-one.
Structured. Disciplined.
Accountability training.

No crowds. No guessing. No wasted time.
Just real coaching and real results.

🔥 $75 OFF ends soon
👉 Sign up now

01/24/2026

This is what real training looks like.
No fluff. No filters.Just Results!

Hard Work. Positive Energy and Strong Accountability.

Most of our members are busy professionals
We respect your time and deliver Results fast.
You show up. We handle the rest.

🔥$75 OFF any plan – ENDS SOON🔥

🔐Lock in your spot TODAY!
Use Code: FRESH75 at Checkout!





01/23/2026

Hard training builds results.✔️
Smart training protects your future.✔️

⚡️When we say Train Pain-Free, we mean:
• Training with purpose
• Progressing without breaking down
• Building strength while protecting your joints
• Creating a body that can train for years, not months

“Live pain-free” doesn’t mean easy workouts.
It means training in a way your body can handle long-term.

Train smarter. Feel better. Stay strong.

📲 Call or Text today to get started.




Address

24012 Avenida De La Carlota Unit H
Laguna Hills, CA
92653

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 7pm

Telephone

+19493289200

Website

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