FRESH Fitness

FRESH Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FRESH Fitness, Weight Loss Center, 24012 Avenida De La Carlota unit H, Laguna Hills, CA.

FRESH FITNESS
Orange County’s elite 1-on-1 fitness, weight loss & life coaching facility.

• Exclusive 1-on-1 Training
• Life Coaching
• Custom Nutrition Programs

24012 Avenida De La Carlota H
Laguna Hills, CA 92653

SIGN UP NOW ✔️Results Start Here.

03/22/2026

Most people train for looks…
We train for LIFE.

Stronger bones. Better posture. Less injuries.
And yeah… you’ll look great too. 😎

Start your journey today $50off ends soon🔥

No energy? No problem.🦾That’s exactly why we exist.We keep you showing up when it’s hardest.$50 OFF any plan tap in.
03/21/2026

No energy? No problem.🦾

That’s exactly why we exist.
We keep you showing up when it’s hardest.
$50 OFF any plan tap in.

03/21/2026

⚡️Move your BODY, clear your MIND.

✔️One workout can change your whole day.
✔️Energy comes from action.
✔️You’ll never regret moving.
✔️Start small. Just move.

🔥Your BEST self is built today. Let’s GO 1-on-1!
$50 OFF first month limited spots.

Discipline > Motivation.⚡️Show up. Stay Consistent. Get RESULTS.🔥$50 OFF DM to start.
03/20/2026

Discipline > Motivation.⚡️
Show up. Stay Consistent. Get RESULTS.

🔥$50 OFF DM to start.

03/18/2026

⚡️Discipline + Accountability = RESULTS!

03/14/2026

No motivation? NO PROBLEM.

The people who get results aren’t motivated every day…
They’re consistent.

Start small:
• Walk
• Stretch
• Bodyweight squats
• Light core work

Follow the 5-minute rule.
Start moving and motivation will follow.

At FRESH FITNESS, we keep you accountable even on low-energy days.

💥 Join today $50 OFF any plan

DM us or visit freshfitnessoc.com

03/13/2026

Most people waste time in the gym.

The secret?
Focus on compound movements that train multiple muscles at once.

These 4 exercises build strength, burn fat, and improve posture:

✔ Squats
✔ Push-ups
✔ Planks
✔ Rows

At FRESH FITNESS we coach every movement so you get results without injuries.

🔥 DM us to claim your $50 OFF training plan.

⚡️FRESH FITNESS focuses on better movement.Most gyms focus on heavier weights. At FRESH FITNESS we focus on teaching you...
03/11/2026

⚡️FRESH FITNESS focuses on better movement.

Most gyms focus on heavier weights.

At FRESH FITNESS we focus on teaching you to move better so you can train harder for life.

Good form isn’t optional here it’s the FRESH foundation.

Start Now✔️

03/11/2026

Training alone is Hard. Training together is Unstoppable.
• This is what commitment looks like.
• Our members don’t just show up… they show out.
• Built by consistency. Powered by community.
• Different goals. Same grind.

“Can you FEEL it?!”

03/08/2026

⚡️FRESH Client of the Month: BRAD🎉

Brad has been a true example of Hard Work, Perseverance, and leading by example. Not only has he lost a significant amount of weight, but he’s also inspired the people around him to live a healthier lifestyle.

Week after week, Brad shows up on time and ready to work. Every session he brings Determination, Focus, Consistency and the mindset to improve. Over the past year, he has truly become one of FRESH Fitness’s shining stars.

Brad, thank you for showing everyone what happens when you stay Accountable, stay Consistent, and TRUST the PROCESS.

You are the perfect example of our motto:
“Hard Work WORKS!”🔥

Congratulations Brad!🥳

03/07/2026

Busy schedule? That’s exactly why you need a Coach.

A Fitness Coach provides:
✔ Structure
✔ Accountability
✔ Proper technique
✔ Faster results

Stop wasting time guessing in the gym. Train with purpose and get the results you deserve. 🔥

Address

24012 Avenida De La Carlota Unit H
Laguna Hills, CA
92653

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 7pm

Telephone

+19493289200

Website

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