FRESH Fitness

FRESH Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FRESH Fitness, Weight Loss Center, 24012 Avenida De La Carlota unit H, Laguna Hills, CA.

FRESH FITNESS
Orange County’s elite 1-on-1 fitness, weight loss & life coaching facility.

• Exclusive 1-on-1 Training
• Life Coaching
• Custom Nutrition Programs

24012 Avenida De La Carlota H
Laguna Hills, CA 92653

SIGN UP NOW ✔️Results Start Here.

10/22/2025

Hard work. Real results. 💪🏼🔥

“Welcome to FRESH FITNESS let’s work!”⚡️
Fresh mind, fresh body, fresh spirit that’s the FRESH Fitness way.

At FRESH Fitness, every rep counts and every client brings the energy!

START NOW 1-ON-1 🏋🏽🏋🏽👟

💥 Get $50 off your first month with code FRESH50 start your Fitness journey today!

10/22/2025

A Strong Grip = a Strong BODY 💪🏼🔥

Grip strength plays a huge role in lifting power, endurance, and everyday movement it’s the foundation of real strength!

At FRESH Fitness, we focus on total-body training that builds power from the ground up, starting with your grip.

Start your journey today and get $50 OFF your first month with code FRESH50 🌊

Your glutes aren’t just for looks 🍑💥They’re a powerhouse for your body boosting explosive strength, protecting your lowe...
10/20/2025

Your glutes aren’t just for looks 🍑💥
They’re a powerhouse for your body boosting explosive strength, protecting your lower back, and enhancing athletic performance.

Train them right, and your entire body levels up 🔥
Ready to torch fat and build strength?
🔁Need a fresh start?

Join us at FRESH FITNESS and get to work! Let’s build that strong foundation from the bottom up 🙌

FRESH⚡️Advice:
Focus on compound lifts like squats, deadlifts, and hip thrusts.

Prioritize proper form and progressive overload.
Don’t skip glute activation before workouts!

Ever wonder why you’re sore after a workout?🔥That’s your body getting stronger! 💪🏼✔️When you feel sore after a workout, ...
10/16/2025

Ever wonder why you’re sore after a workout?🔥
That’s your body getting stronger! 💪🏼✔️

When you feel sore after a workout, it’s because tiny muscle fibers have experienced microscopic tears that repair and rebuild stronger, leading to increased strength and endurance.

At FRESH Fitness, we turn that burn into results. Build lean muscle, burn fat, and boost your energy every week with our certified trainers who know how to push you past limits safely and effectively.

Start today and get $50 off your first month limited spots available.

📍 FRESH Fitness | Laguna Hills Ca

Ask about our Pre-Pay Specials and get stronger, faster.

Slow and controlled = serious results ⚡️💪🏼At FRESH FITNESS, we focus on quality reps, real form, and lasting gains.It’s ...
10/13/2025

Slow and controlled = serious results ⚡️💪🏼
At FRESH FITNESS, we focus on quality reps, real form, and lasting gains.

It’s not about rushing it’s about building strength the FRESH way. 🔥

🎯 Better control
⚡️ More muscle activation
🚀 Faster growth

Join the movement and get $50 OFF your first month let’s build that next-level body.

Address

24012 Avenida De La Carlota Unit H
Laguna Hills, CA
92653

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 7pm

Telephone

+19493289200

Website

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