FRESH Fitness

FRESH Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FRESH Fitness, Weight Loss Center, 24012 Avenida De La Carlota unit H, Laguna Hills, CA.

FRESH FITNESS
Orange County’s elite 1-on-1 fitness, weight loss & life coaching facility.

• Exclusive 1-on-1 Training
• Life Coaching
• Custom Nutrition Programs

24012 Avenida De La Carlota H
Laguna Hills, CA 92653

SIGN UP NOW ✔️Results Start Here.

12/23/2025

⚡️FRESH Fitness is now on LIVE Wellhub!

🚨 Big News Corporate Employees! 🚨
FRESH Fitness is now partnered with Wellhub, which means you can book personal training, strength & weight training, fat loss, HIIT, and life coaching using your company benefits all in one place.
Check if your company is apart of Wellhub and book your FRESH sessions today!

Corporate wellness just got REAL 💪

Check the app & book today!

🔥Sign up NOW🔥
TrainWithFRESH

12/23/2025

No excuses just work 💥

Putting in the work before Christmas🎄 hits so we can enjoy it without guilt.

This is what real training looks like at FRESH FITNESS.

🎁 $75 OFF your first month
⏳ Offer ending soon
Start now not January 1st!

DM FRESH ⚡️to lock in your spot!!!

LagunaHillsFitness PersonalTraining FreshMindFreshBody

12/22/2025

Strong glutes change everything!🍑
Better posture more power fewer injuries

We don’t just hand you a workout we teach you how to activate load and progress your glutes the right way

If you’re ready to change your life, and feel stronger from the ground up we’ve got you
GlutesMatter PersonalTraining

12/21/2025

🥵HIIT DAY WITH COACH PEGAH 🔥

From client to client Pegah brings the energy the structure and the strength.

HIIT is not just about sweating it is about building power stability and real strength that carries over into everyday life.
Strong muscles move better burn more and protect the body while pushing limits safely.


Need a trainer who actually holds you accountable?Month one is $75 OFF.Structure. Results. No excuses.DM us TRAIN to get...
12/20/2025

Need a trainer who actually holds you accountable?
Month one is $75 OFF.

Structure. Results. No excuses.
DM us TRAIN to get started.

12/19/2025

Finish this year with discipline not excuses.

Strength is built when most people wait.
New year momentum starts now not January.

$75 OFF one on one training for new clients.
Limited time. Serious results only.

DM us or sign up today.














🗣️SLOW DOWN the movement!✔️Slow it down, Perfect your form 💪 Every rep counts when you control the movement. Strength, r...
12/18/2025

🗣️SLOW DOWN the movement!✔️

Slow it down, Perfect your form 💪 Every rep counts when you control the movement. Strength, results, and injury prevention start with proper form!

12/17/2025

Your Goals, our Guidance!✔️

No more waiting.
One-on-one Coaching, Full support, and $75 off your first Month.

Are you ready? Sign up now!

Results do not have to be expensive.☑️At FRESH Fitness you get training, life coaching, and nutrition all in one place.N...
12/16/2025

Results do not have to be expensive.☑️
At FRESH Fitness you get training, life coaching, and nutrition all in one place.

No extra fees. Just real support.
Now accepting new members.

Affordable. Effective. Worth it. Join Now!



12/15/2025

FRESH Gym. FRESH Mindset. 🧼✨
A clean space matters because it keeps you safe, focused, and motivated to train at your best.

At FRESH Fitness, the details matter and so does your health.

A clean space sets the standard.
Train with purpose. Train FRESH.⚡️

12/15/2025

Deadlifts done right change everything.✔️
Good form means more power, less injury, and faster progress.✔️

Strength is built with discipline and technique.

Address

24012 Avenida De La Carlota Unit H
Laguna Hills, CA
92653

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 7pm

Telephone

+19493289200

Website

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