Point 2 Wellness Chiropractic & Mercier Therapy

Point 2 Wellness Chiropractic & Mercier Therapy Functional Medicine, Chiropractic , Webster technique, Mercier Therapy, Kinesiotaping and rehab

Chiropractic

Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches. Doctors of Chiropractic – often referred to as chiropractors or chiropractic physicians – practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. Chiropractors have broad diagnostic skills and are also trained to recommend therapeutic and rehabilitative exercises, acupuncture, as well as to provide nutritional, dietary and lifestyle counseling. The most common therapeutic procedure performed by doctors of chiropractic is known as “spinal manipulation,” also called “chiropractic adjustment.” The purpose of manipulation is to restore joint mobility by manually applying a controlled force into joints that have become hypomobile – or restricted in their movement – as a result of a tissue injury. Tissue injury can be caused by a single traumatic event, such as improper lifting of a heavy object, or through repetitive stresses, such as sitting in an awkward position with poor spinal posture for an extended period of time. In either case, injured tissues undergo physical and chemical changes that can cause inflammation, pain, and diminished function for the sufferer. Manipulation, or adjustment of the affected joint and tissues, restores mobility, thereby alleviating pain and muscle tightness, and allowing tissues to heal. Doctors of chiropractic may assess patients through clinical examination, laboratory testing, diagnostic imaging and other diagnostic interventions to determine when chiropractic treatment is appropriate or when it is not appropriate. Chiropractors will readily refer patients to the appropriate health care provider when chiropractic care is not suitable for the patient’s condition, or the condition warrants co-management in conjunction with other members of the health care team. Acupuncture

Definition

Acupuncture is one of the main forms of treatment in traditional Chinese medicine. It involves the use of sharp, thin needles that are inserted in the body at very specific points. This process is believed to adjust and alter the body's energy flow into healthier patterns, and is used to treat a wide variety of illnesses and health conditions. Purpose

The World Health Organization (WHO) recommends acupuncture as an effective treatment for over forty medical problems, including allergies, respiratory conditions, gastrointestinal disorders, gynecological problems, nervous conditions, and disorders of the eyes, nose and throat, and childhood illnesses, among others. Acupuncture has been used in the treatment of alcoholism and substance abuse. It is an effective and low-cost treatment for headaches and chronic pain, associated with problems like back injuries and arthritis. It has also been used to supplement invasive Western treatments like chemotherapy and surgery. Acupuncture is generally most effective when used as prevention or before a health condition becomes acute, but it has been used to help patients suffering from cancer and AIDS. Acupuncture is limited in treating conditions or traumas that require surgery or emergency care (such as for broken bones).

Are you taking gabapentin to match your nerve pain new steady finds that gabapentin use can lead to early onset dementia...
07/17/2025

Are you taking gabapentin to match your nerve pain new steady finds that gabapentin use can lead to early onset dementia!

06/26/2025

Oat straw tea (from Avena sativa, the green stems of the oat plant) is a gentle, mineral-rich herbal remedy long used in traditional and functional medicine. It’s gaining interest for its potential support in bone health and osteoporosis.



🌾 Key Benefits of Oat Straw Tea for Osteoporosis

🦴 1. Rich in Bioavailable Silica
• Silica (in the form of orthosilicic acid) is crucial for collagen synthesis and calcium deposition in bone.
• It helps improve bone density and strengthen connective tissue.

🧪 2. Supports Calcium Uptake
• Though oat straw isn’t a high source of calcium itself, it may enhance the body’s ability to use calcium effectively through mineral synergy and improved absorption.

🌿 3. High in Bone-Friendly Nutrients
• Contains:
• Magnesium – for bone formation and vitamin D activation
• Zinc – supports bone turnover and repair
• Iron, B vitamins, and trace minerals

🌬 4. Anti-inflammatory & Nervine Support
• Chronic inflammation is a contributor to bone loss.
• Oat straw is a nervine tonic, meaning it calms the nervous system, which may reduce cortisol (a hormone that, in excess, promotes bone breakdown).

🩺 5. Hormonal Support (Mild)
• Some herbalists suggest oat straw may gently support endocrine balance, helpful during menopause-related bone loss.



🫖 How to Use Oat Straw Tea for Bone Health
• Infusion (not just steeping) is key:
Use 1–2 tablespoons dried oat straw per cup of hot water, steep 4–6 hours or overnight for maximum mineral extraction.
• Drink 1–2 cups daily for steady benefits.
• Combine with other bone-supporting herbs:
• Nettle leaf (high in calcium and silica)
• Horsetail (silica-rich)
• Alfalfa (mineral dense)



⚠️ Precautions
• Generally very safe, even for long-term use.
• Avoid if you have gluten sensitivity or celiac disease, unless you confirm it’s certified gluten-free (some oat products may be cross-contaminated).
• As with all herbal remedies, consult your healthcare provider if you’re on medications like diuretics or osteoporosis drugs.



💡 Functional Tip

Pair oat straw tea with:
• Weight-bearing exercise
• Vitamin D3 + K2
• Magnesium glycinate or citrate
• Collagen peptides

This creates a comprehensive, functional approach to preserving or rebuilding bone density.

06/26/2025

🧬 Methylation: The Wellness Switch You Didn’t Know You Needed

Did you know your body runs on tiny chemical reactions that impact your mood, energy, hormones, and detox pathways? One of the most important is methylation — and it’s kind of a big deal in functional medicine.⁠

✨ Methylation supports:
✔️ Brain health + mood balance
✔️ Detoxification (think estrogen + toxins)
✔️ Heart health (by reducing homocysteine)
✔️ Energy + DNA repair

But here’s the catch… it needs the right nutrients to run smoothly:
👉 B12, methylfolate, B6, choline, magnesium, zinc

🚨 Fatigue, brain fog, anxiety, PMS, or trouble sleeping? These could be signs your methylation needs support.

🔍 Functional medicine tests like MTHFR gene, homocysteine, and organic acids can help personalize your wellness plan.

💡 Think of methylation as your body’s “dimmer switch” — when it’s working, everything runs smoother. When it’s not, things feel… off.

📥 Want to explore how to support your methylation? Drop a 🧠 or DM “Methylation” for a personalized approach.

📍 Point 2 Wellness
30131 Town Center Dr #197
Laguna Niguel, CA 92677
📞 (313) 506-4543

02/04/2025

🩸 Low Ferritin & Sleep Health 💤

Did you know low ferritin (iron storage) can worsen sleep apnea, restless leg syndrome (RLS), & fatigue?

🔹 Ferritin Levels & Sleep

Did you know that iron plays a crucial role in hormone balance? From thyroid health to fertility, iron is essential for ...
02/02/2025

Did you know that iron plays a crucial role in hormone balance? From thyroid health to fertility, iron is essential for our overall wellness. Dive into our latest blog post to uncover the vital connection! Read more here: https://wix.to/2LlfeWh

Iron and Its Connection to Thyroid, Progesterone, Fertility, and EnergyIron is an essential mineral that plays a crucial role in various bodily functions, including oxygen transport, energy production, and hormone synthesis. Its connection to thyroid function, progesterone levels, fertility, and ove...

Check out my blog post https://wix.to/DMJDhHi
10/29/2024

Check out my blog post https://wix.to/DMJDhHi

The menstrual cycle is a complex but beautifully orchestrated sequence of hormonal changes that prepare the body for potential pregnancy. Understanding the cycle phases and the role of each hormone can provide insight into overall reproductive health and fertility. By examining functional hormone ra...

Check out my blog post https://wix.to/yJluYT1
10/29/2024

Check out my blog post https://wix.to/yJluYT1

When it comes to assessing heart health, lipid panels are essential diagnostic tools. Lipid panels measure various types of cholesterol and fats in the blood, which can help evaluate cardiovascular risk. Among these measurements, one important but lesser-known type of lipid is Very Low-Density Lipop...

Postpartum care is essential for your recovery and well-being after childbirth. Mercier Therapy can be an excellent addi...
08/07/2024

Postpartum care is essential for your recovery and well-being after childbirth. Mercier Therapy can be an excellent addition to your postpartum care routine, as it focuses on gentle pelvic massage to support healing, alleviate pain, and restore pelvic floor function. This therapy can help you regain strength and balance in your body, promoting overall health and wellness during this important time. For more information and to schedule an appointment, please visit [point2wellness.net](http://point2wellness.net) or call us at 313-506-4543.

Point 2 wellness focuses on your well being. Functional medicine and chiropractic focus on whole health. We are here to guide you on your journey to a better you!

04/25/2024
03/11/2024

Top 3 things an endometriosis sufferer can do to help modulate their pain-

1. **Acupuncture**: Acupuncture involves the insertion of thin needles into specific points on the body to alleviate pain and promote overall well-being. Research suggests that acupuncture may help reduce pelvic pain associated with endometriosis by promoting relaxation, improving blood flow, and modulating pain perception.

2. **Herbal Medicine**: Certain herbs, such as turmeric, ginger, and chasteberry (Vitex), have been traditionally used to manage endometriosis symptoms. These herbs may possess anti-inflammatory and hormone-balancing properties, which could help alleviate pain and regulate menstrual cycles. It's essential to consult with a qualified herbalist or healthcare provider to determine the appropriate herbs and dosages for individual needs.

3. **Mercier Therapy**: Mercier Therapy is a specialized form of pelvic visceral manipulation that aims to improve pelvic circulation, restore mobility, and reduce adhesions associated with endometriosis. This gentle and non-invasive therapy may help alleviate pelvic pain, improve fertility outcomes, and enhance overall pelvic health. By addressing the physical aspects of endometriosis, Mercier Therapy offers a holistic approach to managing symptoms and promoting well-being.

While alternative medicine approaches can complement conventional treatments for endometriosis, it's crucial to consult with healthcare professionals to develop a comprehensive and personalized treatment plan that addresses individual needs and preferences.

03/11/2024

🌸 "Empower Your Journey with Mercier Therapy During Endometriosis Awareness Month!" 🌸

This Endometriosis Awareness Month, take charge of your well-being with Mercier Therapy. Endometriosis affects millions worldwide, causing debilitating pain and challenges in daily life. Mercier Therapy offers a gentle and effective approach to managing endometriosis symptoms, promoting pelvic health, and restoring vitality. Our skilled therapists provide personalized care, combining massage techniques to improve circulation, reduce inflammation, and ease discomfort associated with endometriosis. Whether you're seeking relief from pelvic pain or support in your fertility journey, Mercier Therapy empowers you to reclaim control over your body and live life to the fullest. Book your session today and embrace a brighter, pain-free future! 🌟

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10/20/2023

DM me for more info.

Address

30131 Town Center Dr #197
Laguna Niguel, CA
92677

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 1pm
Thursday 9am - 1pm

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