LifeClinic of Laguna

10/30/2023

To shed light on the true nature of chiropractic treatment, it’s important to debunk myths about chiropractic care by knowing the facts and how it can help improve one’s overall health.

Myths about chiropractic care still remain rampant up to this day. Read along as we debunk them one by one.

08/11/2023

What happens when you crack your own neck and the benefits of leaving neck adjustments to professionals.

What happens when you crack your own neck and the benefits of leaving neck adjustments to professionals.

06/27/2023

Work at a desk all day? Our experts have created the perfect guide to creating an ergonomic and efficient set up for you.

✅ Adjust Your Chair & Desk
✅ Put Your Computer at Eye Level
✅ Use Your Keyboard & Mouse Properly
✅ Keep Essential Items Close

To learn more about the perfect office set up and ways to stay healthy and comfy while at a desk all day, visit the link below!

Make yourself and your joints comfy while working from home. Get some tips on creating the best ergonomic home office setup from the LifeClinic blog today.

06/21/2023

What can you expect at your first few LifeClinic appointments? Learn about our process and approach below!

Using our 5 principles of care, Physical, Social, Emotional, Spiritual, and Financial health, we will put together a treatment plan designed for you.

06/07/2023

https://www.lifeclinics.us/blog/mindfulness-meditation-11-reasons-to-meditate-today/

Meditation presents various health benefits, including stress relief, better emotional health, & control over pain. See why you should start meditating here.

05/16/2023

Have you ever felt that recurring “pins-and-needles” sensation on certain parts of your body?

If so, you may be suffering from pinched nerves.

Most commonly affected areas include:
❌Neck
❌Shoulders
❌Wrists
❌Elbows
❌Lower back

Thankfully, with the right remedies, you can treat your pinched nerve in no time.

Worried about a numbing sensation on your wrists? You may be suffering from pinched nerves. Here are 11 easy remedies to help manage your condition.

04/18/2023

https://www.lifeclinics.us/blog/what-to-expect-before-and-after-a-chiropractic-adjustment/

Be prepared for everything that happens before and after a chiropractic adjustment. Read up on ways you can be ready through our blog.

03/22/2023

Lower back pain can be bothersome, and it can stand in the way of your work and personal life.

A majority of people who suffer from chronic pain end up asking themselves: What should I do for lower back pain? After all, chronic back pain can be tough to manage, especially if you don’t know the cause. So let’s take a closer look at the possible culprit behind it.

Not sure what to do for lower pain? Our blog touches on the causes of back pain & the different home remedies you can try to relieve your discomfort. Learn more here.

12/22/2022

Seven healthy-living experts share their go-to advice for embracing healthy habits and sticking to your goals in the New Year. Read more here:

Seven healthy-living experts share their go-to advice for embracing healthy habits and sticking to your goals in the New Year.

12/07/2022

Come back stronger with LifeClinic 💪

11/16/2022

https://www.lifeclinics.us/blog/top-reasons-to-see-a-chiropractor/

Joint pain and muscle tension cause movement difficulties and sleeping problems. Check out the top reasons why you need to consult a chiropractor here.

09/20/2022

Sharp pain, weakness in the leg and foot, and tingling are all common signs of sciatica.

This pain can be triggered by a pinched sciatic nerve, which runs from your lower back to each leg.

If you're dealing with constant sciatic pain, how can a Chiropractor help?

Learn more here:

Relieve sciatica and its accompanying symptoms with a chiropractor's expertise. See how chiropractors can help you get relief on the LifeClinic blog.

09/13/2022

If you experience soreness and difficulty moving your head, you may be dealing with a stiff neck. With this condition, you may also get a headache and feel shoulder or arm pain.

Straining your neck happens when you overuse or overstretch your neck muscles, but it may also stem from whiplash and arthritis, among others.

Learn more from a licensed Chiropractor about how you can relieve a stiff neck.

Keep a stiff neck from disrupting your daily activities. Learn how to get rid of a stiff neck from LifeClinic's experts on our blog.

07/12/2022

Just like any other aspect of physical fitness, muscular endurance plays a big role in energy consumption and performing our day-to-day activities.

At the link below, we’ll teach you how to improve muscular endurance and your overall fitness.

https://www.lifeclinics.us/blog/how-to-improve-muscular-endurance/?fbclid=IwAR2NZV4Umvt1_bEUXpfKp_NIh5dOQR5fepUuFmnS70FSDgYPb6hJTQU_dfQ

Looking to improve your muscular endurance? Read on to learn more about muscle endurance training & how it can improve your overall fitness.

06/27/2022

4th of July is just around the corner.

Check out our 5 healthy & festive 4th of July recipes we put together that will impress your guests :)

https://www.lifeclinics.us/blog/healthy-and-festive-4th-of-july-recipes/

Start preparing & try our healthy yet delicious Fourth of July recipes! Our dishes are vegetarian but they’ll definitely satisfy your festive cravings.

06/24/2022

Our patients are the best!