Rausch Physical Therapy & Sports Performance

Rausch Physical Therapy & Sports Performance Our mission is simple: provide you with the best care possible so you can get back to doing what you love as soon as possible!

🎉 Dr. Katia is Back at Laguna Niguel! 🎉We’re thrilled to have her returning to help you move better, recover faster, and...
02/02/2026

🎉 Dr. Katia is Back at Laguna Niguel! 🎉

We’re thrilled to have her returning to help you move better, recover faster, and stay active.

Book your session online by clicking the link in our bio or visiting rauschpt.net! 💪

🎉 Welcome Melissa, Stretch Fixologist at Laguna Niguel!💆‍♀️ This month only: 20% off full-priced sessions📲 Book now at s...
01/31/2026

🎉 Welcome Melissa, Stretch Fixologist at Laguna Niguel!
💆‍♀️ This month only: 20% off full-priced sessions
📲 Book now at stretchfix.net (link in bio) or call to reserve your spot!

We love a full-circle moment 🔁💙
Students train here. Grow here. Build confidence here. And many come back as physical th...
01/28/2026

We love a full-circle moment 🔁💙

Students train here. Grow here. Build confidence here. And many come back as physical therapist at Rausch PT & Wellness. That’s the kind of mentorship we believe in.

Reach out to learn how to become a student!

RehabProfessionals MentorAndGrow

We love hearing how our team makes a difference. 💙From physical therapy to massage, our goal is always the same: persona...
01/27/2026

We love hearing how our team makes a difference. 💙
From physical therapy to massage, our goal is always the same: personalized care, positive energy, and real results.

Thank you for trusting us with your wellness journey, Marla!

👉 Ready to experience it for yourself? Book your visit today.

Life can feel heavy—your body doesn’t have to.If stress, tension, or tight muscles are weighing you down, it might be ti...
01/26/2026

Life can feel heavy—your body doesn’t have to.
If stress, tension, or tight muscles are weighing you down, it might be time to let go.

We’re here to help you relax, recover, and feel lighter again.

👉 Schedule your Rx Massage session today by clicking the link in our bio. http://RauschPT.net

01/25/2026

🔥 Pop-Up at Burn Boot Camp Laguna Niguel! 🔥
We loved supporting our amazing partners at Burn Boot Camp Laguna Niguel with StretchFix sessions led by Mazey 💪💆‍♀️
Helping athletes recover, move better, and feel their best is what we’re all about 🙌
Huge thank you to the Burn Boot Camp community for having us — we can’t wait to be back!

When your goals deserve more than standard care.Premium PT is built for those who want focused attention, personalized p...
01/22/2026

When your goals deserve more than standard care.
Premium PT is built for those who want focused attention, personalized plans, and a deeper level of support.

And, this month only, when you purchase a Premium PT package, you receive a complimentary laser therapy session with each visit. Don’t miss out!

👉 Learn more about the Premium PT experience. http://RauschPT.net

01/21/2026

🔥 F45 Pop-Up Event Recap! 🔥
We had such a blast treating the amazing members of F45 Laguna Niguel! 💪
What we offered:
💆‍♀️ Assisted stretching with Melissa
🩺 Mini chiropractic evaluations with Dr. Peter
It was so rewarding to help everyone move better, recover faster, and feel their best 🙌

Thank you to F45 Laguna Niguel for having us — we can’t wait for the next one! 💙

MoveBetter FeelBetter WellnessEvent PhysicalTherapy

01/20/2026

✨ Pelvic Floor Workshop with Dr. Dani & Dr. Chloe✨

During this workshop, we learned:
🧠 Pelvic floor anatomy — what it is & why it matters
⚠️ Common symptoms (and how common they really are!)
🩺 What pelvic floor therapy looks like with Rausch PT & Wellness
💪 Doctor-led exercises to help improve symptoms
So grateful for the education, movement, and empowerment around a topic that deserves more conversation 💙

If you’re interested in booking your own pelvic floor evaluation, click the link in our bio!

Thank you for hosting our workshop!

PhysicalTherapy WellnessEducation

We’re honored by the amazing feedback from our patients! Every review helps us grow and continue providing exceptional c...
01/20/2026

We’re honored by the amazing feedback from our patients! Every review helps us grow and continue providing exceptional care. Thank you for being part of our community. 💫

01/18/2026

Shoulder pain slowing you down? 🦾
Dr. Sarah from our Laguna Niguel location shares a few exercises that can help reduce rotator cuff pain and improve shoulder strength 💪
📞 Still feeling pain? Call
(949)-276-5401 or book your evaluation even faster online at rauschpt.net

01/17/2026

🦾 Shoulder pain holding you back? Dr. Sarah breaks down what a rotator cuff tear really is and why it happens. 👀
✨ Check back in a couple of days as she demonstrates simple exercises to strengthen the muscles that support your rotator cuff and help prevent tears!

Address

30100 Town Center Drive #Y/Z
Laguna Niguel, CA
92677

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 2pm

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Theraputic treatment for anyone who needs to feel better -- FAST.

At Rausch Physical Therapy, our focus begins and ends with you. From the minute you walk through our doors, our friendly front office staff is there to greet you by name, and your personal physical therapist will be by your side through your entire rehab journey.

We specialize in active patients who want to get back to doing what they love, whether that be cycling down PCH, chasing after their kids, or running with our Tuesday Night Run crew.

Our warm, team-oriented environment is a welcoming space for those seeking a positive, social place to heal—a place where everyone is rooting for you to achieve your goals.

#FastPassPT – No doctor’s Rx needed!