Holly Hamel Pilates

11/23/2025

I wanted to extend a huge thank you to everyone who participated in and donated to Praise & Pilates, for the mission trip.

So grateful to be here with a great group of leaders and hard workers. The looks on the kids’ faces as we got to be a part of their church service today, play soccer with them, worship with them, hand out meals we packed for them, and do kids ministry with them. It was such a great experience. I am so grateful for this time to share the gospel and our love for Jesus. I’m looking forward to their faces when it’s completed and to witness their joy. 🙏🫶

11/21/2025

Who’s ready for Thanksgiving break?
From Pilates to pie and lattes…life’s all about balance.
Here’s a little balance for you - swipe to see the nice stretch sesh I gave them after they put in the work.

11/17/2025

When you get a text afterwards about all the sore parts…

11/13/2025

11/04/2025

Fun Mother/Daughter session.

We focused a lot on keeping that corset on and proper hip position, so we weren’t going into the lower back.

10/24/2025

It’s Friday!
Have a planktastic weekend!