LiveMetta Yoga

Our yoga studios offer the highest quality yoga education in California in beautiful, inspiring, eco-friendly practice environments.

First 2 Months of Unlimited Yoga 50% OFF!

10/02/2025

✨ Metta Flow 200-Hour Yoga Teacher Training ✨
with Cindy & Chloe

Are you ready to deepen your practice or step into the role of yoga teacher? 🌿 Join us this January 2026 for a transformative journey at LiveMetta Laguna Niguel.

This training blends the mindful, accessible elements of gentle yoga with the fluid, breath-centered movement of vinyasa. It honors yoga’s roots while embracing its modern-day applications. 🧘‍♀️✨

📚 What You’ll Learn:
▫️ Yoga foundations, philosophy & anatomy
▫️ Sequencing, mindfulness & breathwork
▫️ Teaching skills, confidence & personal growth

💫 Pricing:
Deposit: $195 (refundable through 11/30)
Early Bird: $2,750 (payment plans available, ends 11/30)
Full Price: $3,250 (available through 1/15)

👉 Sign up through the link in our bio.

09/28/2025

LiveMetta is thrilled to welcome Kino MacGregor ✨, world-renowned Ashtanga yoga teacher, for a weekend of inspiring seminars and workshops.

🧘 All levels welcome, with classes in meditation, strength, and flexibility
🌿 Learn Ashtanga techniques and alignment directly from Kino
💫 Each session blends movement, meditation, and yoga philosophy

📅 December 6 • 7 • 8, 2025
📍 LiveMetta Laguna Niguel
💲 $70 per workshop | $375 full weekend

Register now through the link in our bio!

09/26/2025

✨ Journey Through the Koshas ✨
with Cindy & Chloe

🗓 Saturdays, Oct 18 & Nov 15 · 1–3pm

The 5 Koshas: body, breath, mind, wisdom, and bliss, offer a path inward toward the self. In this 2-part yoga workshop, we will explore each layer as a way to deepen self-awareness and connection.

This series is perfect for anyone looking to enrich their personal practice or for those curious about our upcoming 2026 Winter/Spring 200-Hour Yoga Teacher Training.

🔗 Link in bio to sign up.

🤍 Come journey inward with us.

06/21/2025

Happy International Day of Yoga! 🧘‍♀️✨

Yoga is more than just movement; it’s a practice of giving back to yourself—nurturing your mind, body, and spirit. 🌿 This year, as we flow together, we’re reminded of how this practice can also give back to others.

For the second year in a row, LiveMetta is donating $5,000 to Yoga Gives Back, impacting over 3,000 lives in India. Our donation supports 600 young girls’ education, provides microloans to 545 mothers, funds scholarships for 400 students, and helps 800 children recover from pandemic learning gaps through Project Shaale. 💛

Together, let’s honor the power of yoga to create positive change—on and off the mat. ✨

06/10/2025

🌞 Join Us for a June Sound Bath & Tea Ceremony: Summer Solstice Celebration 🌞

Celebrate the longest day of the year with LiveMetta’s Summer Solstice Sound Bath & Tea Ceremony. Immerse yourself in the soothing sounds and mindful moments of a tea ceremony, welcoming summer’s vibrant energy in a supportive and uplifting community.

Let this special event guide you to connect, relax, and embrace the season with warmth and intention.

🗓️ Date: June 14th
📍 Location: LiveMetta Laguna Niguel
✨ Facilitator: Christine Hardy

RSVP now through the link in bio 💖✨

& Megan Ervoes

05/23/2025

🧘‍♀️ Heal and Release with Neurogenic Yoga 🧘‍♀️

Join Cindy Shapiro for a special 2-hour practice designed to release tension and restore joy to your body. 🌿

📅 Saturday, May 31, 2025
⏰ 1:00–3:00 PM
📍 LiveMetta Laguna Niguel

This gentle practice combines yoga, breathwork, and the body’s natural release response to calm your nervous system and promote deep relaxation. Please bring your yoga mat, water, and wear comfortable clothing, including socks and a sweater. Blankets will be provided, but feel free to bring your own if you’d like.

Sign up now through the link in bio! 🙏

05/09/2025

Parents Night Out is back this May! 🤍 Drop your kids off at LiveMetta Yoga and enjoy a night out while they explore mindfulness and nature through a fun evening of activities. 🌿

They’ll enjoy the Pixar movie Luca, create nature collages, and paint rocks. 🍿🎨

Snacks provided: fresh fruit salad & muffins. Please bring a nut-free dinner, water bottle, yoga mat, and sleeping bag. 🧘‍♀️✨

Drop-off between 5:00PM and 5:30PM. Can’t make it? Join us at the next PNO in August! 🗓️

RSVP in bio! 🤍

05/07/2025

🌟 Breathe, Play, Teach! 🌟

Love working with kids? 🧸💛 Want to bring yoga, mindfulness, and movement into their lives? Join our Experiential Kids Yoga Teacher Training to learn fun, hands-on ways to inspire children ages 4-18.

✨ Fun poses, music & games
✨ Mindfulness & breathwork
✨ Storytelling & relaxation

Training Dates:
📅 May 16-18
📅 September 12-14
🕒 Fridays: 3-9 PM
🕒 Saturdays & Sundays: 1-8 PM

Led by Staci Bina, founder of Bala Shala, this training will leave you inspired and ready to share the magic of yoga with kids.

📅 Ready to make a difference?
Link in bio to learn more!

05/05/2025

🌸 Join us for a May Sound Bath: Love & Kindness 🌸

Experience the transformative energy of love and compassion with LiveMetta’s “Cultivating Metta” Sound Bath. Immerse yourself in soothing vibrations designed to open your heart, inspire warmth, and bring balance.

Let this healing journey align you with the essence of connection, self-compassion, and renewal. Leave feeling refreshed, centered, and surrounded by the energy of love and kindness.

RSVP now through the link in bio 💖✨

04/09/2025

Join Christine Hardy for a Full Moon Sound Bath honoring April’s Pink Moon 🌸✨

Celebrate the blooms of early spring and welcome the warmth of brighter days. Let go of winter’s reflection and embrace renewal and growth.
Relax your mind, body, and soul in this peaceful sound bath—a perfect reset for the season ahead.

RSVP in bio 🌕🌼

03/22/2025

Parents Night Out has returned! 🤍

Swipe to learn more 🌸

RSVP in bio 🤍

03/21/2025

NEW CLASS ALERT ‼️

Nicole Carter is now taking over the Moon Room every Monday/Wednesday at 5:30 PM for Heated Mat Pilates. 🔥

Reserve your spot now for this exciting new class in our bio! 💛

Address

23811 Aliso Creek Road #100
Laguna Niguel, CA
92677

Telephone

+19498804936

Website

https://livemetta.com/

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About U&

YOU AND THE MAT

The Relationship. The Possibilities.

THE YOGA

Unfolding all styles, many mantras, and new energy. Accessible to the novice and a challenge for the seasoned practitioner, we will guide you through a practice tailored to provide you with the experience you are looking for.