LiveMetta Yoga

Our yoga studios offer the highest quality yoga education in California in beautiful, inspiring, eco-friendly practice environments.

First 2 Months of Unlimited Yoga 50% OFF!

12/12/2025

✨ Winter Solstice Sound Bath ✨

Saturday, December 20th
6:00 PM – 8:00 PM

Join us in honoring the Winter Solstice as we come together in community for a 2-hour ceremonial sound bath at LiveMetta Laguna Niguel, guided by Christine Hardy & Megan Ervoes.

This immersive session offers a deeply restorative sound bath paired with a warming ritual, creating space for reflection, renewal, and intention-setting as you prepare to welcome the new year ahead.

📍 LiveMetta Laguna Niguel
💫 Led by Christine Hardy & Megan Ervoes

♥️ $50 per person ♥️
RSVP through the link in bio!

12/08/2025

🎄✨ Parents Night Out is back this December with a Winter Wonderland theme! ✨🎄

Kids will enjoy a magical evening with movies, crafts, and seasonal treats:
Theme: Winter Wonderland
Movies: Olaf Short & Happy Feet 2
Crafts: Paper Lanterns & Snowflake Art
Snacks: Snowflake Pretzels & Hot Cocoa

Please bring a nut-free dinner, water bottle, yoga mat, and sleeping bag.
Drop-off: 5:00–5:30 PM

RSVP through the link in our bio!

11/22/2025

✨ Early Bird Pricing Ending Soon! ✨
Metta Flow 200-Hour Yoga Teacher Training
with Cindy & Chloe

Secure your spot now with Early Bird Pricing: $2,750 (ends 11/30) and join us this January 2026 at LiveMetta Laguna Niguel for an inspiring and supportive training experience.

Ready to grow your practice or become a yoga teacher? 🌿 You’ll explore gentle, mindful yoga and flowing vinyasa, blending tradition with modern practice. 🧘‍♀️💫

📚 You’ll Learn:
▫️ Yoga foundations, philosophy, and anatomy
▫️ Sequencing, mindfulness, and breathwork
▫️ Teaching skills and personal growth

💫 Pricing:
Deposit: $195 (refundable through 11/30)
Full Price: $3,250 (through 1/15)

👉 Register through the link in our bio!

11/21/2025

🦃 Thanksgiving Day Yoga with Daniel Head 🧘‍♂️

Join us for a gently heated 108-minute Yin/Yang practice this Thanksgiving, blending the balance of effort and surrender. Begin with a mindful standing flow linking breath to movement, and end in the grounding stillness of Yin’s long, passive holds.

✨ Proceeds benefit a local food bank ✨

📅 Nov 27 | 9 AM
💵 $35 per person
📍 LiveMetta Laguna Niguel

Give thanks, move your body, and support the community. ❤️

11/08/2025

✨ Metta Flow 200-Hour Yoga Teacher Training ✨
with Cindy & Chloe

Ready to grow your practice or become a yoga teacher? 🌿 Join us this January 2026 at LiveMetta Laguna Niguel for an inspiring and supportive training experience.

You’ll explore gentle, mindful yoga and flowing vinyasa, blending tradition with modern practice. 🧘‍♀️💫

📚 You’ll Learn:
▫️ Yoga foundations, philosophy, and anatomy
▫️ Sequencing, mindfulness, and breathwork
▫️ Teaching skills and personal growth

💫 Pricing:
Deposit: $195 (refundable through 11/30)
Early Bird: $2,750 (ends 11/30)
Full Price: $3,250 (through 1/15)

👉 Register through the link in our bio!

11/07/2025

We’re thrilled to welcome Kino MacGregor, world-renowned Ashtanga yoga teacher, to LiveMetta for an inspiring weekend of seminars and workshops!

🧘‍♀️ Open to all levels and focused on meditation, strength, and flexibility
🌿 Deepen your Ashtanga practice with expert guidance from Kino
💫 Experience the connection between movement, mindfulness, and yoga philosophy

📅 December 6–8, 2025
📍 LiveMetta Laguna Niguel
💲 $70 per workshop | $375 full weekend

✨ Reserve your spot now through the link in our bio!

10/27/2025

🌕 November Beaver Moon Sound Bath 🌕
Join us on Friday, November 7th for a Full Moon / Super Moon Sound Bath with Christine Hardy at LiveMetta Laguna Niguel.

In this 75-minute session, experience the soothing vibrations of crystal bowls, gongs, chimes, and more as you release, reconnect, and align with your inner rhythm under the illuminating Beaver Moon.

🕖 7:00 PM–8:15 PM
📍 LiveMetta Laguna Niguel
💫 Led by Christine Hardy
— $35 per person

RSVP now through the link in bio!

10/23/2025

Get to Know Us: Meet Cindy, our Lead Yoga Instructor! 💚

Cindy brings warmth, wisdom, and years of experience to every class she leads. As LiveMetta’s Lead Yoga Instructor, she guides students through mindful movement and breathwork, helping each person find balance, strength, and inner calm. Rooted in the meaning of metta (loving-kindness), Cindy embodies compassion and mindfulness in every class, inspiring others to carry that same energy beyond the mat.

Stay tuned for more features in our “Get to Know Us” series! ✨

10/22/2025

LiveMetta is excited to welcome Kino MacGregor, a world-renowned Ashtanga yoga teacher, for a weekend of inspiring seminars and workshops!

🧘 Classes are open to all levels, covering meditation, strength, and flexibility
🌿 Learn Ashtanga techniques and alignment directly from Kino
💫 Each session blends movement, meditation, and yoga philosophy

📅 December 6, 7, and 8, 2025
📍 LiveMetta Laguna Niguel
💲 $70 per workshop | $375 full weekend

Register now through the link in our bio!

10/15/2025

🌿 Ready to deepen your yoga practice or step into teaching? Join Cindy & Chloe for LiveMetta’s 2026 Metta Flow 200-Hour Yoga Teacher Training, starting January 2026!

In this transformative training, you’ll learn:
• Yoga foundations, philosophy & anatomy
• Creative sequencing, mindfulness & breathwork
• Teaching skills, confidence & personal growth

Whether your goal is to teach or simply deepen your own practice, this journey will guide you every step of the way ❤️

📅 Starts January 2026
✨ Register via the link in bio

10/02/2025

✨ Metta Flow 200-Hour Yoga Teacher Training ✨
with Cindy & Chloe

Are you ready to deepen your practice or step into the role of yoga teacher? 🌿 Join us this January 2026 for a transformative journey at LiveMetta Laguna Niguel.

This training blends the mindful, accessible elements of gentle yoga with the fluid, breath-centered movement of vinyasa. It honors yoga’s roots while embracing its modern-day applications. 🧘‍♀️✨

📚 What You’ll Learn:
▫️ Yoga foundations, philosophy & anatomy
▫️ Sequencing, mindfulness & breathwork
▫️ Teaching skills, confidence & personal growth

💫 Pricing:
Deposit: $195 (refundable through 11/30)
Early Bird: $2,750 (payment plans available, ends 11/30)
Full Price: $3,250 (available through 1/15)

👉 Sign up through the link in our bio.

09/28/2025

LiveMetta is thrilled to welcome Kino MacGregor ✨, world-renowned Ashtanga yoga teacher, for a weekend of inspiring seminars and workshops.

🧘 All levels welcome, with classes in meditation, strength, and flexibility
🌿 Learn Ashtanga techniques and alignment directly from Kino
💫 Each session blends movement, meditation, and yoga philosophy

📅 December 6 • 7 • 8, 2025
📍 LiveMetta Laguna Niguel
💲 $70 per workshop | $375 full weekend

Register now through the link in our bio!

Address

23811 Aliso Creek Road #100
Laguna Niguel, CA
92677

Telephone

+19498804936

Website

https://livemetta.com/

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About U&

YOU AND THE MAT

The Relationship. The Possibilities.

THE YOGA

Unfolding all styles, many mantras, and new energy. Accessible to the novice and a challenge for the seasoned practitioner, we will guide you through a practice tailored to provide you with the experience you are looking for.