MOOV Chiropractic and Training

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Laguna Niguel, CA
MOOV Chiropractic and Training

At MOOV Chiropractic and Training, we are dedicated to helping you move better and live pain free

At MOOV, our mission is to be the premier choice for individuals seeking pain relief, improved mobility, and personalized exercise coaching. We are dedicated to providing top-notch chiropractic care and customized training programs tailored to each client's unique needs. Our expert team is committed to helping you move better, feel better, and achieve your optimal health and wellness goals.

08/27/2025

Long term results > short term relief 💪🏼

Call us if you’re ready from your pain to go from a 9/10 to a 1/10

08/21/2025

Hi and welcome to all of the new faces around here!

We are MOOV and we LOVE what we do!

We’re here to help you live the life you have always dreamed of living 💪🏼

08/20/2025

Molly takes her job very seriously🐾

If you need some therapy (including puppy therapy) in your life, fill out the link in our bio 🐶

08/15/2025

Tired of “just work around it” or “modify your workout”

This doesn’t help.

You lose more than activity and movement, you lose joy and confidence.

Here’s the truth: you don’t have to stop, you just need a better plan.

Ready to get back to doing what you love? Fill out the link in our bio to get started!

08/11/2025

Does it feel like you’re trying everything under the sun to get rid of your pain?

We hear this all the time! You are not alone!

It’s time to take control of your own health, and start living again!

Still worried if we’re the ones who can help? Shoot us a quick DM with any questions you have!

08/08/2025

1 in 4 adults lives with chronic knee pain—
But here’s the thing most people don’t know…

👉 It’s not always age.

👉 It’s often a movement or alignment issue.

👉 And yes, it’s treatable.

In our clinic, we look beyond the pain. We assess how your knees move, how your hips and feet support them, and what’s really causing the discomfort.

You don’t have to “just live with it.”

You just need the right plan.

💬 Have knee pain? Comment “KNEE” or send us a message—we’ll walk you through what to do next.

08/01/2025

“I’m trying to save money right now…”

Totally understandable. But here’s the truth no one tells you:

Ignoring your pain doesn’t save you anything.

It just delays the cost—until it’s higher.

When small issues are left untreated, they grow. That stiff neck becomes nerve pain.

That lower back ache starts affecting your sleep, your mood, your energy.

And suddenly it’s not just a chiropractic issue—it’s a quality of life issue.

Preventive care isn’t an expense.
It’s protection.

If you’ve been putting off care because of cost, let’s talk.

There are always options—and waiting only makes it worse.

07/28/2025

Most people think rehab means doing more. 👎

More exercises.

More reps.

More pain.

But the truth is, it’s not about more.

It’s about doing the right things, the right way, over time.

💡 One small correction at a time.
💡 One consistent habit at a time.
💡 That’s how real recovery happens.

When your body starts moving the way it’s designed to, everything changes.

Less pain, more freedom and confidence in your movement again.

This is the kind of rehab we believe in.

👇 Comment “STEADY” if this resonates with you or if you’ve been stuck in the “do more” rehab mindset—we’d love to hear your story.

Address

27241 La Paz Road
Laguna Niguel, CA
92677

Website

http://www.moovct.com/

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