What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm

LOR Physical Therapy and Wellness

Home
United States
Laguna Niguel, CA
LOR Physical Therapy and Wellness

Our therapists are highly trained orthopedic manual therapist with backgrounds in sports training and exercise physiology.

LOR Physical Therapy is a Physical Therapist-owned outpatient private practice providing Orthopedic and sports Physical Therapy to patients of all ages.
*Advice on this page is educational only and does not constitute medical advice. Manual therapy, or the therapeutic application of the hands in patient care, is used for the detailed structural examination of the musculoskeletal system and in treatment, used primarily to increase mobility in restricted areas of musculoskeletal function and to reduce pain. The goal being the restoration of maximal, pain free movement of the musculoskeletal system in postural balance. We provide physical therapy services for a diverse range of patient-related problems including spinal rehabilitation, post-surgical rehabilitation, sports and work-related injuries, posture and gait training, higher-functioning neurological impairments and chronic pain.

10/31/2024

Happy Halloween!

Another incredible Annual LORPT Costume Contest for the books!

Huge shoutout to this year's winners as voted by our wonderful patients, Marianne and Anthony, as ✨ Barbie and Ken! ✨

And another shoutout to all our great staff who participated, our aides, PTs, and front office staff! Let us know which team you would've voted for!

10/25/2024

Happy Halloween!

With Open Enrollment for 2025 around the corner, don't let insurance woes SCARE you, we're here to help YOU! Contact our office manager, Alex, for any insurance inquiries or advice to get you set up for your next physical therapy visit!

Contact her today at 949-443-5442 ext. 3

07/24/2024

Thanks to an over-exposure to sitting, it can be quite easy for our spines to become stiff. Poor shapes and postures often create areas of increased load which are forced to stiffen and tighten as a result.

Considering the spine is essentially our centerpiece, stiffness throughout can have mechanical consequences for so many other areas. Our arm and leg function can become compromised and even our ability to breathe effectively and efficiently can suffer.

With in mind it's important to have some strategies to try and combat this dysfunction.

Have a watch and let us know how you're spinal mobility is going. What are you dealing with at the moment?

07/22/2024

Stiffness and tightness at the front of the hip is a common problem associated with today's modern sitting-dominated world. So it's vitally important to have something to combat this. The Couch Stretch is by far one of the most important stretches to do for this reason.

It's ability to open up the hip and restore normal function to the lower back and legs is unparalleled.

So give your mobility and performance a boost with the Couch Stretch.

06/27/2024

FAQ Time! Here's some frequently asked questions we hear from patients interested in setting up their first visits.

We hope this helps and feel free to comment below any other questions we can answer in a future post, whether it's for a first-time or long-time patient we'd be happy to help!

06/26/2024

06/24/2024

John Thomas and Dr. Roger Sohn discuss physical therapy tips, tricks and what to avoid to prevent injury in this new collaboration series of videos!

This week's clip, they discuss bicep tendinitis and shoulder pain tips!

Full Video: https://youtu.be/fGg-6_T_b58?si=1Ei0POcp4DIg1qi2

06/19/2024

LOR is back on Social Media! Share and turn on notifications for the latest news at LOR Physical Therapy and our new partners, Complete Golf Performance and Sports Recovery Lab, for the latest news on their programs!

Address

31271 Niguel Rd Suite J
Laguna Niguel, CA
92677

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm

Website

https://www.lorpt.com/

Alerts

Be the first to know and let us send you an email when LOR Physical Therapy and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LOR Physical Therapy and Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Laguna Niguel?

Our Story

At LOR Physical Therapy we believe in the power of movement - and have for almost 25 years. As both a physical and psychological healer, movement works wonders to optimize your health and well-being. However, not all biologic motion is created equal. The warm staff at LOR re-educate you in the foundation of optimal movement mechanics in order to enhance your quality of life, decrease pain, or occurrence of re-injury. We are for all people from all walks of life and we are here for you - every step of the way. Together, we can move in the right direction.

Our Physical Therapists are highly trained orthopedic manual therapists with backgrounds in sports training and exercise physiology. Manual therapy, or the therapeutic application of the hands in patient care, is used for the detailed structural examination of the musculoskeletal system and in treatment, used primarily to increase mobility in restricted areas of musculoskeletal function and to reduce pain. The goal being the restoration of maximal, pain free movement of the musculoskeletal system in postural balance. We provide physical therapy services for a diverse range of patient-related problems including spinal rehabilitation, post-surgical rehabilitation, sports and work-related injuries, posture and gait training, higher-functioning neurological impairments and chronic pain.