Laguna Health and Wellness

Laguna Health and Wellness Discover a place of healing, learning, and growth. "Elevate Your Wellness, Empower Your Soul"

Follow our page for updates on our services, wellness tips, and inspirational content designed to empower your soul and elevate your wellness.

🔥 Ready to upgrade your body from the inside out? 💥The Trifecta Red Light Bed is more than just a trend it’s total-body ...
07/23/2025

🔥 Ready to upgrade your body from the inside out? 💥

The Trifecta Red Light Bed is more than just a trend it’s total-body cellular rejuvenation.

🔴 Burn fat
🔴 Boost energy
🔴 Heal faster
🔴 Look younger

Whether you’re working on fitness goals, skin health, or recovery, this therapy helps you light up your results.

➡️ Book 1 session or try our Bio-hacking Promo

This reminds us that adversity is not the end, but often the beginning of transformation. Just as stars ✨ can’t be seen ...
07/22/2025

This reminds us that adversity is not the end, but often the beginning of transformation.

Just as stars ✨ can’t be seen without the night 🌙 our inner strength, wisdom, and brilliance often remain hidden until life asks us to dig deep.

In times of grief, uncertainty, or challenge this quote calls us inward to trust that something luminous lives inside, waiting to shine.

Let it inspire you to welcome the hard moments not as punishment, but as portals to deeper purpose.

Your most radiant qualities compassion💖 courage 🦁, clarity 🧘are often born in struggle. And in that darkness, when the world goes quiet, you meet the part of yourself that’s unshakable
💫 That’s your soul’s light. Let it guide you home.

Even in your hardest moments, your true strength shines through. Just like stars need the night 🌙, your courage, clarity 🧘, and inner light 💫 often emerge in times of challenge 💔

Trust that within you lives a brilliance ready to guide you 🕯️

Let the darkness reveal your light. 💖🌠

✨ Did you know light can be what your cells are lacking?Our Trifecta Red Light Bed uses red and near-infrared wavelength...
07/22/2025

✨ Did you know light can be what your cells are lacking?

Our Trifecta Red Light Bed uses red and near-infrared wavelengths to pe*****te deep into your tissues stimulating mitochondrial activity (your body’s energy engines), promoting circulation, and activating your own natural repair processes.

🔬 Here’s what that means for you:

✅ Improved skin tone through increased collagen production
✅ Enhanced fat metabolism by supporting healthy cellular function
✅ More energy as ATP production is boosted at the cellular level
✅ Faster muscle recovery and reduced inflammation

Whether you’re seeking clearer skin, less discomfort, or simply a deeper sense of well-being, this therapy delivers results at the source ……. your cells.

💡 Step into the light your body will feel the difference.

📅 Book your session and start glowing from within!

🌿The Secret to Peaceful Surroundings 🌿✨ Experience the Magic of Alavida ✨           Saturday, July 19 | 11:30 AM        ...
07/17/2025

🌿The Secret to Peaceful Surroundings 🌿

✨ Experience the Magic of Alavida ✨
Saturday, July 19 | 11:30 AM
Laguna Health & Wellness Center

Join us for a truly special gathering as we welcome Alavida, the visionary behind the peaceful energy and welcoming design of our beloved center.

With deep wisdom and a heart-centered approach, Alavida will share his insights into the Art of Creating Peaceful Surroundings transforming any space into a sanctuary for healing, clarity, and calm.

Whether you're looking to bring more peace into your home, your heart, or your life… this is a moment you won’t want to miss.

🌸 Come be inspired.
🌿 Come feel the shift.
💫 Come experience the presence of Alavida.

All are welcome

🌿 Find Your Flow with Tai Chi 🌿Looking for a gentle way to build strength, improve balance, and quiet the mind?Join us T...
07/15/2025

🌿 Find Your Flow with Tai Chi 🌿
Looking for a gentle way to build strength, improve balance, and quiet the mind?
Join us Thursday mornings at the Center for a peaceful and empowering Tai Chi class.
🌀 Move with grace
🧘‍♀️ Breathe with intention
🌞 Start your day in harmony
✨ All levels welcome, whether you're new or experienced.
Spaces are limited, so don’t wait!
👉 Sign up now and feel the difference.

https://link.msgsndr.com/sp/1d91b919b9a

🌿 Inner Peace = Outer Peace 🌿When you find stillness within, it naturally begins to shape the world around you.✨ A calm ...
07/14/2025

🌿 Inner Peace = Outer Peace 🌿
When you find stillness within, it naturally begins to shape the world around you.

✨ A calm mind responds instead of reacts.
✨ A peaceful heart creates harmony in relationships.
✨ Your energy becomes a sanctuary for yourself and others.

Peace isn’t something you find outside of you… it starts within. 🌸

✨Tonight’s the night! Awaken Your Spirit starts at 6 PM at Laguna Health & Wellness 🌿Don’t miss this magical evening of ...
07/11/2025

✨Tonight’s the night! Awaken Your Spirit starts at 6 PM at Laguna Health & Wellness 🌿
Don’t miss this magical evening of connection, healing, and soul awakening.
Come with an open heart & leave transformed💫 24351 Moulton Pkwy, Laguna Woods
See you soon! 💖 No cost - Donations Appreciated 💖

Ever wondered where that amazing sourdough at the center comes from?Now you can bring it home! 🍞✨Order your own fresh, o...
07/09/2025

Ever wondered where that amazing sourdough at the center comes from?
Now you can bring it home! 🍞✨
Order your own fresh, organic sourdough—made with love using non-GMO King Arthur flour and long-fermented for rich flavor and health benefits by .
Just $10/loaf.
Order by Friday at 5 PM for Tuesday/Wednesday pickup at Laguna Health & Wellness Center.
Add-ins are available (extra charge). These loaves sell out fast!

🌿 "Feeling stuck often means your current way of living can no longer contain your potential, it’s time to stretch, to g...
07/09/2025

🌿 "Feeling stuck often means your current way of living can no longer contain your potential, it’s time to stretch, to grow, to realign with your purpose."

👉 Act Now: Try something new! A class, a walk in a new place, a moment of silence. Growth often starts with a single step.

✨ AWAKENING YOUR SPIRIT | Friday, July 11 @ 6 PMStep into a night of magic, movement, and deep soul connection.Join us f...
07/07/2025

✨ AWAKENING YOUR SPIRIT | Friday, July 11 @ 6 PM
Step into a night of magic, movement, and deep soul connection.
Join us for an unforgettable evening of spiritual expansion led by gifted holistic practitioners and surprise guests who will open your heart, shift your energy, and leave you feeling awakened from the inside out.
🌿 Guided Meditation
🌀 Embodied Movement
💬 Soulful Sharing
🔮 Heartfelt Messages from Beyond
Last month’s event was pure magic and this one promises to go even deeper.
Expect laughter, release, insight, and a powerful reconnection with YOU.
💫 Come open. Leave transformed.
📍 Laguna Health & Wellness Center

✨ Awakening Your Spirit | Friday, July 11 @ 6 PMAn immersive evening of spiritual expansion, guided by holistic practiti...
07/06/2025

✨ Awakening Your Spirit | Friday, July 11 @ 6 PM
An immersive evening of spiritual expansion, guided by holistic practitioners and surprise guests.
🌿 Meditation
🌀 Movement
💬 Soulful connection
🔮 Messages from the heart
Last month’s event was magical and this one promises even more.
You’ll laugh, release, reflect, and reconnect with YOU.

Happy 4th of July from all of us at Laguna Health & Wellness! 🎆Today, we celebrate the freedoms that make this country g...
07/04/2025

Happy 4th of July from all of us at Laguna Health & Wellness! 🎆

Today, we celebrate the freedoms that make this country great, the freedom to choose, to grow, and to live fully.

At Laguna Health & Wellness, we believe true freedom includes the ability to live an abundant life, one filled with vibrant health, energy, and purpose.

May this Independence Day remind you that your body, mind, and spirit deserve to thrive.

Here’s to freedom, vitality, and a life well-lived.

Wishing you a safe and joyful 4th of July! ❤️🤍💙

Address

Laguna Woods, CA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+19492321393

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