Laguna Health and Wellness

Laguna Health and Wellness Discover a place of healing, learning, and growth. "Elevate Your Wellness, Empower Your Soul"

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🌟Heart Space Holistic Healing Faire at Laguna HWC! 🌟Join us for a day of transformation and discovery at the Heart Space...
04/24/2026

🌟Heart Space Holistic Healing Faire at Laguna HWC! 🌟

Join us for a day of transformation and discovery at the Heart Space Holistic Healing Faire, this Saturday, April 25th from 11 AM to 5 PM at Laguna Health and Wellness Center in Laguna Woods!

🔮 Intuitive Readers
💆♂️ Healing Practitioners
🌱 Biohacking Technologies
🛍️ Local Vendors & Wellness Products

Whether you're looking for clarity, healing, or cutting-edge wellness tools, this is the event to explore your mind, body, and soul. ✨

📍 24351 Moulton Pkwy, Laguna Woods, CA

✨Is Hypnotherapy Right for You?✨Why people turn toward hypnotherapyThere are moments when something isn’t quite shifting...
04/23/2026

✨Is Hypnotherapy Right for You?✨

Why people turn toward hypnotherapy
There are moments when something isn’t quite shifting despite understanding it, thinking it through, or trying to approach it differently.

Hypnotherapy works differently.
It focuses on the patterns beneath conscious thought the ones that often drive habits, reactions, and long-standing loops.

People often explore hypnotherapy for:
🧘♀️Stress, anxiety, and nervous system regulation
😴 Sleep and deep relaxation
🌿Habits and patterns that feel hard to shift
💖Confidence, clarity, and self-trust
🌷Focus, performance, and follow-through
💫 Transitions, uncertainty, and finding direction
🙏Navigating physical pain and the emotional impact of health challenges

A different kind of approach
Rather than giving advice or trying to fix anything, hypnotherapy creates conditions for insight and change to emerge from within at your own pace, in your own way. Instead of trying harder, something can begin to shift at a different level, often more easily than expected, and in ways that last.

You’re invited to come talk, reflect, and ask questions.

🗓 Thursdays, 10:00 AM – 1:00 PM

✨FREE 30 Minute Sessions
Walk-ins are welcome.

“Feel better, Move better, Live better”This isn’t just a statement it’s a call to action 💫✨It starts with choosing yours...
04/22/2026

“Feel better, Move better, Live better”

This isn’t just a statement it’s a call to action 💫

✨It starts with choosing yourself, even on the days when it feels easier to stay stuck.

💖Feeling better begins when you take that first step toward healing 🧘♀️whether it’s booking the session, prioritizing your recovery 🙌 or simply listening to what your body🌿has been asking for.

As you commit, your body responds you begin to move with more ease, more strength, and more confidence 💪and from there, everything expands.

✨You don’t just exist day to day, you live with energy, clarity, and intention🔥

💫The transformation isn’t overnight, but it is inevitable when you decide to take action and stay consistent 🔁

🌑 New Moon Sound Bath Experience ✨Step into a fresh cycle and set the tone for what’s next 💫 Join us for a relaxing even...
04/16/2026

🌑 New Moon Sound Bath Experience ✨

Step into a fresh cycle and set the tone for what’s next 💫 Join us for a relaxing evening to reset, reflect, and align with your intentions 🌿

🔔Let the powerful vibrations of the gongs and sound bath wash over you as you unwind, get clear, and tap into what you’re ready to create ✨

🧘♀️ Come to rest, recharge, and reconnect no experience needed, just bring yourself

💖 Individual sessions are also available

🗓 Friday, May 17
⏰ 6:30 – 8:00 PM

✨ Come flow with the energy of the New Moon and leave feeling grounded, clear, and inspired 🌙

☀️“Healing begins when you change your internal frequency”💫✨This reminds us that real transformation doesn’t start outsi...
04/14/2026

☀️“Healing begins when you change your internal frequency”💫

✨This reminds us that real transformation doesn’t start outside of us it starts within💫.

Your thoughts, emotions, and beliefs all carry energy and when you shift them from fear, stress, or negativity into peace, 🙏gratitude🙌 and self-love💖 your entire reality begins to change

✨It’s powerful because it means you’re not stuck🌿 you have control over your inner state, and that inner shift influences your body, your mindset, and even the opportunities you attract 🔄

When you raise your internal frequency, healing🌷 becomes less about fixing what’s broken and more about aligning with who you truly are at your highest level 💛

💛Wishing you a beautiful Easter 🐣 filled with fresh energy, blooming possibilities, and moments that make you smile 🌸✨ A...
04/05/2026

💛Wishing you a beautiful Easter 🐣 filled with fresh energy, blooming possibilities, and moments that make you smile 🌸
✨ As the season of spring unfolds, may it bring renewal, lightness, and a sense of new beginnings into your life 🌼
☀️ Take time to enjoy the simple joys, breathe in the warmth, and embrace all the growth happening around you and within you🌷

✨Real Food Devotee✨🥣Sacred Superfood SauerkrautA tangy, lightly sweet way to enjoy superfood berries.🥣These nutrient-pac...
04/05/2026

✨Real Food Devotee✨

🥣Sacred Superfood Sauerkraut

A tangy, lightly sweet way to enjoy superfood berries.

🥣These nutrient-packed ingredients have been used by herbalists for millennia to improve eyesight, boost immune function and promote longevity. These berries are prized for their remarkably high levels of vitamin C☀️ beta carotene, amino acids, iron and B vitamins.

✨It is great way to support your body without all the work💚

Best part they deliver your order right here at Laguna Health & Wellness Center!

Nourish your body with something truly good you’ll taste the love in every spoonful! 💫

https://www.realfooddevotee.com/

✨Order by Sunday Night✨

💫Sunday April 5th for pickup at the center on Thursday April 9th 💫

✨Rest - Restore - Recharge - Rejuvenate✨✨True wellness goes beyond diet and exercising your body needs time to rest, res...
04/01/2026

✨Rest - Restore - Recharge - Rejuvenate✨

✨True wellness goes beyond diet and exercising your body needs time to rest, restore, and rebalance to feel its best✨

Our ⚡Recharge experience at Laguna Health & Wellness brings the 4 R’s together in one calming session, combining BEMER technology, scalar energy, and hydrogen💧 therapy to support circulation, reduce stress, enhance detox, and promote deep recovery physically, mentally, and energetically⚡

✨ Try a monthly membership✨

You’ll be surprised how different you feel after just 30 days
Book your Recharge session at Laguna Health & Wellness and experience the power of the 4 R’s 🌊

Come In & Try It Out!

“Spring is nature’s way of saying, Let’s begin again” — Robin Williams🌱Spring reminds us that no matter what season we’v...
03/30/2026

“Spring is nature’s way of saying, Let’s begin again” — Robin Williams

🌱Spring reminds us that no matter what season we’ve been through, renewal is always possible ✨

Just as the earth softens, blooms🌷 and comes back to life 🌿 we too are invited to release what no longer serves us and step into a fresh beginning💫

It’s a gentle nudge from nature🌞 that growth doesn’t have to be forced it can be natural, beautiful, and full of possibility when we allow ourselves to start again🌼

🌸Celebrate the Divine Feminine this Navratri 🌸You are warmly invited to a sacred evening of connection, devotion, and in...
03/25/2026

🌸Celebrate the Divine Feminine this Navratri 🌸

You are warmly invited to a sacred evening of connection, devotion, and inner awakening.

Join us as we honor the powerful, nurturing, and transformative energy of the Goddess during this auspicious Navratri period. This gathering is a space to slow down, reconnect, and immerse yourself in spiritual practice and community.

🌺 What to expect:
• Soulful Hindi mantra chanting & sacred rituals
• Guided meditation and devotional atmosphere
• A beautiful celebration of divine feminine energy
• Heart-centered community connection & blessings

We will close the evening by sharing Prashad (traditional blessed Indian food) together 🙏

Come as you are, and leave feeling nourished, grounded, and uplifted.

✨Most people move through life in quiet defense mode protecting their time, their energy, their comfort, their sense of ...
03/23/2026

✨Most people move through life in quiet defense mode protecting their time, their energy, their comfort, their sense of control. Survival asks, “What’s safe? What’s certain? What can I avoid? 🛑

And while that mindset can keep you stable, it can also keep you small.
Expansion asks a completely different question: What’s possible?

🌍The moment you shift into expansion, something subtle but powerful happens, you stop waiting for life to come to you, and you begin moving toward it. 🚶♂️➡️

You start saying “yes” a little more.
You follow curiosity instead of fear.
You choose the experience, even when it’s unfamiliar.

Expansion isn’t about being reckless. It’s about being available to moments, to people, to growth. 🌱

It looks like:
✨ Going to the event you almost talked yourself out of
✨ Starting the conversation instead of waiting for one
✨ Trying something new without needing to be good at it
✨ Letting yourself be seen instead of staying comfortable and hidden

Because life doesn’t elevate when everything is controlled it elevates when it’s engaged with. ⚡

The world opens up in direct proportion to how willing you are to step into it.

When you live from survival, your world shrinks to what you can predict. 🔒

When you live from expansion, your world grows to what you’re willing to experience. 🚀

And the truth is most of what you’re looking for isn’t going to show up while you’re staying in the same routines, the same environments, the same patterns. It’s out there in conversations you haven’t had, places you haven’t gone, and versions of yourself you haven’t stepped into yet. 🌄

So, choose expansion.
Get out. Move. Explore. Engage. 🌊
Because the life that feels bigger, richer, more alive…
is waiting on the other side of your willingness to participate in it. 💫

🔔 Happening Tonight🔔  Gong Sound Meditation ExperienceFeeling the need to reset, relax, and reconnect?Join us tonight at...
03/22/2026

🔔 Happening Tonight🔔 Gong Sound Meditation Experience

Feeling the need to reset, relax, and reconnect?

Join us tonight at 6PM for a powerful Gong Sound Meditation, a deeply immersive experience designed to calm your mind, open your heart, and restore your energy.

Let the vibrations of gongs and sacred sound guide you into a state of deep relaxation, clarity, and inner alignment. This is your opportunity to release stress, gain insight, and reconnect with yourself on a deeper level.

✨ What you’ll experience:
• Deep relaxation through healing sound frequencies
• Heart-opening and energetic reset
• Greater clarity, balance, and inner peace
• A full-body vibrational experience that restores your energy

🧘♀️ Come ready to unwind:
Bring a mat, blanket, and wear comfortable clothes. Chairs are available if needed.

🍵 Stay after for tea & connection (bring your own cup if you can!)

📍 Location: Laguna Health and Wellness Center
🕕 Time: 6:00 – 7:30 PM
💵 Energy Exchange: $30

⚠️ Limited spots — pre-registration required to hold your space

✨ Come experience the power of sound✨

Address

24351 Moulton Pkwy
Laguna Woods, CA
92637

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+19492321393

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