Laguna Health and Wellness

Laguna Health and Wellness Discover a place of healing, learning, and growth. "Elevate Your Wellness, Empower Your Soul"

Follow our page for updates on our services, wellness tips, and inspirational content designed to empower your soul and elevate your wellness.

Today we pause to honor Mikao Usui, founder of Usui Reiki Ryoho, who passed March 9, 1926. ‘Reiki awakens the infinite h...
03/09/2026

Today we pause to honor Mikao Usui, founder of Usui Reiki Ryoho, who passed March 9, 1926. ‘Reiki awakens the infinite healing power within, restoring harmony to every cell.’ Grateful for his legacy of universal life energy. 🌟🙏 “

🎶Tune your frequency to joy and watch your life start harmonizing with you ✨💫Joy is more than a fleeting emotion, it’s a...
03/03/2026

🎶Tune your frequency to joy and watch your life start harmonizing with you ✨

💫Joy is more than a fleeting emotion, it’s a state of alignment

When you intentionally choose thoughts rooted in gratitude🙏, possibility🌱, and belief 💛 instead of fear😟, comparison🪞, or scarcity🥀, you begin to shift the signal you’re sending into the world

Your energy influences your decisions, your boundaries, your relationships, and even the opportunities you notice 👀🚪.

When you operate from joy, you show up differently more confident 💃, more creative 🎨, more open 🤍. And life responds.

Conversations flow more naturally 🗣️, doors open with less force 🚪, and the right people resonate with your presence🤝.

Harmony isn’t about everything being perfect 🎼 it’s about your inner world being so grounded🌿 and elevated🌞 that your outer world begins to reflect it.

Joy becomes the tuning fork 🎵… and your life begins to match its sound. 💖

“Taking time to recharge isn’t selfish. It’s how you protect the energy you give to others.” 💛✨In a world that constantl...
02/26/2026

“Taking time to recharge isn’t selfish. It’s how you protect the energy you give to others.” 💛
✨In a world that constantly praises busyness and self-sacrifice, it’s easy to feel guilty for slowing down⏳. But rest is not a luxury, it’s maintenance for your body, mind, and spirit 🧠

When you pause to sleep well 😴, move your body 🏃♀️, nourish yourself 🥗, or simply breathe without rushing 🌿, you’re restoring the strength and clarity that allow you to show up fully for the people and responsibilities you care about 🤝

Without renewal, even the most generous heart runs dry❤️
Choosing to recharge is an act of wisdom and self-respect 🌸; it safeguards your health 🩺, steadies your mood 🌤️, sharpens your focus 🎯, and deepens your patience 💞

When you protect your own energy🔋, you’re not taking away from others, you’re making sure what you give is wholehearted, sustainable, and rooted in strength rather than exhaustion 🌟

✨ Awaken Your Spirit is back! ✨Join us 𝘁𝗵𝗶𝘀 𝗙𝗿𝗶𝗱𝗮𝘆 night, February 13th at 𝟲:𝟬𝟬 𝗽.𝗺. for an evening of community and con...
02/13/2026

✨ Awaken Your Spirit is back! ✨

Join us 𝘁𝗵𝗶𝘀 𝗙𝗿𝗶𝗱𝗮𝘆 night, February 13th at 𝟲:𝟬𝟬 𝗽.𝗺. for an evening of community and conversation at Laguna Health & Wellness 💛

Ever wonder what really happens here at the center?

This is the perfect opportunity to come, ask questions, and discover all the great things happening at Laguna Health & Wellness 🌿

We’ll gather for open engagement and meaningful conversation, and we’ll start the evening with a special guest speaker to set the tone and spark inspiration ✨

We’re looking forward to welcoming you back and sharing what makes this space so special. Hope to see you there 💫

🧘♂️ Beginner-Friendly Zen MeditationSmall, guided practices (3–5 minutes)led by Shifu Wang BoThis Zen meditation class i...
02/09/2026

🧘♂️ Beginner-Friendly Zen Meditation
Small, guided practices (3–5 minutes)
led by Shifu Wang Bo

This Zen meditation class is rooted in traditional practice and thoughtfully designed for beginners or anyone who’s ever felt that meditation is “too hard.”

Rather than asking the mind to stay still for long periods, the class is broken into gentle, manageable steps. Each meditation lasts just 3–5 minutes, allowing you to explore a variety of short meditations, breathing techniques, and mindfulness practices throughout the hour.
This approach helps reduce stress, improve focus, and cultivate calm one small moment at a time 🌿

📅 Every Monday at 7:00 PM
✨ First class is FREE

Come as you are and discover how simple meditation can truly be.

✨ Staying on course doesn’t mean forcing the journey, it means choosing what keeps your spirit alive 💫🌟It’s listening to...
02/09/2026

✨ Staying on course doesn’t mean forcing the journey, it means choosing what keeps your spirit alive 💫

🌟It’s listening to the quiet yes in your body, honoring what brings you energy instead of exhaustion, and allowing your path to unfold with grace

🌿 When you follow what nourishes your soul, the way forward feels lighter, more authentic, and deeply aligned

💛 You’re not meant to push your way through life you’re meant to feel your way into it, one joyful, life-giving choice at a time

✨Real Food Devotee✨Order by 𝙏𝙊𝙉𝙄𝙂𝙃𝙏 𝗦𝘂𝗻𝗱𝗮𝘆 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟴𝘁𝗵 for pickup at the center on Thursday February 12th 💫🥣 From tonic...
02/08/2026

✨Real Food Devotee✨

Order by 𝙏𝙊𝙉𝙄𝙂𝙃𝙏 𝗦𝘂𝗻𝗱𝗮𝘆 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟴𝘁𝗵 for pickup at the center on Thursday February 12th 💫

🥣 From tonics to fermented foods & even gluten free waffles!

✨It is great way to support your body without all the work💚
Order Here: https://link.msgsndr.com/sp/c4a644046a3

Community isn’t just about being together, it’s about feeling connected, supported, and alive again.💫It’s the space wher...
02/02/2026

Community isn’t just about being together, it’s about feeling connected, supported, and alive again.

💫It’s the space where you’re seen without needing to explain, heard without needing to be loud, and held without needing to ask.

🤍 In a true community, we remember our shared humanity, soften our walls, and rediscover the strength that comes from walking alongside one another.

✨ It’s where laughter heals, presence restores, and connection breathes new life into our spirits reminding us that we are stronger, braver, and more alive when we rise together. 🌍

Though we feel sadness for those who have passed, their love teaches us to celebrate the precious gift of being present ...
01/19/2026

Though we feel sadness for those who have passed, their love teaches us to celebrate the precious gift of being present with those still here🌈

🤍 In their memory, we are gently reminded to slow down 🕊️, reach out, share laughter 😊, and hold space for one another with open hearts.

Every conversation, embrace 🤗, and moment of connection becomes more meaningful, honoring the love that shaped us and continues to live on through how we show up for each other.

In this way, sadness softens into gratitude 🌿, and remembrance becomes a celebration of life ✨, love 💛, and togetherness.

🤍 With heavy hearts, we share the passing of Jeffrey Clement Halloran, a beautiful soul deeply loved by many.His life wa...
01/18/2026

🤍 With heavy hearts, we share the passing of Jeffrey Clement Halloran, a beautiful soul deeply loved by many.

His life was rooted in love, faith, family, and community, and his warmth and generosity touched all who knew him.

In honor of his life, Laguna Health & Wellness Center will be closed on Monday as we attend services and hold space in remembrance.

Thank you for your understanding, prayers, and continued support during this time. 🌿

🌍 Spirit Dance Events 💫Tonight is our 1st one! 6pm💫A monthly, heart-centered gathering where music, movement, art, and c...
01/17/2026

🌍 Spirit Dance Events 💫Tonight is our 1st one! 6pm💫

A monthly, heart-centered gathering where music, movement, art, and ceremony come together to awaken connection and joy.

✨ Ecstatic free-form dance
✨ Live & curated music
✨ Artists, musicians & vendors
✨ Intention setting, cacao & sound
✨ Safe, judgment-free community

There is no audience everyone is a co-creator.

💫 Come move, feel, and remember who you are.
👉 Join us. Dance with us. Be part of the circle.

✨ Event Update ✨Our January Awaken Your Spirit monthly gathering has been canceled, since we just met for New’s Eve!Than...
01/09/2026

✨ Event Update ✨
Our January Awaken Your Spirit monthly gathering has been canceled, since we just met for New’s Eve!
Thank you to everyone who attended, it was filled with energy and enlightenment💫
🌙 We’ll be back on February 13th, refreshed and ready to gather, connect, and awaken once again.
💫 We can’t wait to see you in February! 💖

Address

24351 Moulton Pkwy
Laguna Woods, CA
92637

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+19492321393

Website

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