Claudia provides HypnoFitness and Trauma Sensitive Fitness education for trainers. Claudia Micco is a mind/body fitness coach with over 35 years in the health and wellness industry. She is the creator of HypnoFitness, her breakthrough process that merges cognitive self-hypnosis with exercise. Claudia specializes in Trauma Sensitive Fitness, is an ACE certified and ERYT Yoga Alliance teacher, trainer, and continuing education provider. Claudia provides education for today’s preventative healers based on science, cognitive teaching and evidence-based spiritual development practices. She currently offers virtual and live trainer workshops in HypnoFitness and Trauma Sensitive Fitness Training. HypnoFitness, Claudia’s breakthrough mind/body process, combines the magic of self hypnosis and positive mental training with all types of fitness activities, yoga, pilates and movement therapy. Claudia teaches HypnoFitness to trainers so they can help their clients overcome the negative self-talk and negative self-image preventing them from reaching their fitness goals. Claudia’s Trauma Sensitive Fitness Training helps trainers become trauma-aware so they can successfully identify when clients are triggered and experiencing trauma and step in with appropriate tools to help their clients in those very vulnerable and sometimes terrifying moments. Contact Claudia at claudiamicco.com to learn more about her training for trainers.
