Forest Bluff Counseling- Diana Flores

Forest Bluff Counseling- Diana Flores Forest Bluff Counseling specializes in evidence based counseling services for people of all ages.

07/25/2025

Your mind controls your biology.

07/25/2025
07/23/2025

Burnout and mental health challenges affect people in every walk of life. But one expert says there’s a way forward from burnout—starting with the power of self-compassion.

07/22/2025

Sleep and mental health are deeply intertwined. Learn about the complex relationship between sleep and mental health problems and how to improve both.

07/21/2025

Goals aren’t the destination, they’re invitations. Enjoying the journey matters more than achieving the goal.

07/18/2025

As amazing as it would be to step out of work while still paid to recover, that isn’t an option many of us have on the table.

07/16/2025

Spending time alone with ourselves may not be easy or even desirable. But it’s key to getting to know who we really are.

07/15/2025

Discover inner peace & trust as you learn how gratitude, a mental hack, shifts your perception and fosters harmony, even in life's storms.

Address

Lake Bluff, IL

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

+18475820588

Website

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