Be Well. Care Well.

Be Well. Care Well. Helping employers provide wellness solutions for enhanced team morale, performance & service quality.

March is National Nutrition Month 😆 And we’re starting off strong with a yummy/no guilt recipe!! Chocolate Covered Peanu...
03/06/2026

March is National Nutrition Month 😆 And we’re starting off strong with a yummy/no guilt recipe!!

Chocolate Covered Peanut Butter Stuffed Dates 🍫✨

What you need:
12 Medjool dates, pitted
¼ cup creamy peanut butter
¼ cup roasted peanuts, lightly chopped
1 cup dark chocolate chips
1 tsp coconut oil
Flaky sea salt for topping

How to make them:
Stuff each date with peanut butter and a few roasted peanuts
Freeze for 15-20 minutes
Dip in melted chocolate and sprinkle with sea salt
Refrigerate until set

Save this for your next snack craving!


Happy Birthday Haley!!! 🎈✨You are fun, intentional & a blessing for anyone to be around! As our Program Manager, she su...
03/06/2026

Happy Birthday Haley!!! 🎈✨

You are fun, intentional & a blessing for anyone to be around!

As our Program Manager, she supports our coaches who are supporting everyone else. 🤗 We are so grateful to have someone who gives so much of herself to this team and this mission!!

03/04/2026

Over the next couple of weeks, we will be diving into what we like to describe as our DNA, the 8 Dimensions of Wellness!! 💪🌿

Get ready to hear from one of our wellness coaches as she describes each dimesion and their importance. It’s gonna be fun!!!

Happy National Reading Month!! 📚✨Whether you love a good book, magazine or even the back of a cereal box (yes that count...
03/02/2026

Happy National Reading Month!! 📚✨

Whether you love a good book, magazine or even the back of a cereal box (yes that counts too!), reading is one of the best gifts you can give yourself.

What’s your favorite way to read?!

02/27/2026

How fun is this?! A little self care goes a long way, and what better way to do it than with our friends at 💛🙌

You’ve heard of investing in your career, finances, relationships, etc. BOOST is where you invest in your well-being!! 🙌...
02/25/2026

You’ve heard of investing in your career, finances, relationships, etc. BOOST is where you invest in your well-being!! 🙌

Follow the link in our bio to join the community! 💛

02/24/2026

You can't pour from an empty cup!! BOOST was designed to help you refill yours 🤗

Here's what's waiting for you inside:
✅ Live wellness sessions
✅ Direct access to a well-being coach
✅ Judgment free community
✅ Bite sized strategies that actually fit your life

Visit bewellcarewell.com to claim your spot!

Big news! 👏 Jamie and Haley are heading to the 2026 NCCA & NECPA Bi-Annual National Leadership Conference, March 19–21!W...
02/20/2026

Big news! 👏 Jamie and Haley are heading to the 2026 NCCA & NECPA Bi-Annual National Leadership Conference, March 19–21!

We love any chance to connect with the incredible leaders across our field and this one is going to be amazing. Come find us at our exhibit!

Interested in scheduling a one-on-one with Jamie at the conference? Reach out at info@bewellcarewell.com 🤗

This highlights the role a coach plays in an educator’s life.. someone who notices, follows up, and stays connected all ...
02/18/2026

This highlights the role a coach plays in an educator’s life.. someone who notices, follows up, and stays connected all year long 🙌✨

Curious how coaching could support your educators? Visit our website to explore and get in touch!

When’s the last time you thought about connection as a health necessity...not just a nice-to-have? 💭In this episode on C...
02/16/2026

When’s the last time you thought about connection as a health necessity...not just a nice-to-have? 💭

In this episode on Caring in Community, we unpacked why connection is medicine, how isolation impacts our health, and what we can do to build meaningful community in our everyday lives.

Subscribe to our YouTube channel and watch the full Well-Being Wednesday conversation. You won’t want to miss it!!

Happy 4 year work anniversary to Pam!! ✨We’re so grateful for the encouragement, heart, and support she brings to her we...
02/16/2026

Happy 4 year work anniversary to Pam!! ✨

We’re so grateful for the encouragement, heart, and support she brings to her well-being coaching every day 💛

When she’s not working, she loves time with her family (including seven grandkids!), crafting, estate sales, and reading! We love you, Pam!!

Wishing you a Happy Valentine’s Day!!! 💌
02/14/2026

Wishing you a Happy Valentine’s Day!!! 💌

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1900 E Buena Vista Dr
Lake Buena Vista, FL
32830

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