Be Well. Care Well.

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Lake Buena Vista, FL
Be Well. Care Well.

Helping employers provide wellness solutions for enhanced team morale, performance & service quality.

05/01/2026

BWCW is headed to Tampa! 🌴

Haley and Jamie will be presenting “Supporting Educator Well-Being” at the Florida Grade Level Reading Campaign’s Annual Leadership Symposium & Literacy Expo.

We are cheering you both on!!

04/29/2026

Happy birthday to Tori!! 🌟🎉

With 24 years of educational experience, a thriving TOT program in 30+ childcare centers, and a passion for connecting people and resources, she makes our work better every single day!

We hope you have the BEST day!!!

04/27/2026

What does it mean to be mindfully strong? 💭

We’re exploring just that on our next Well-Being Wednesday! Join us May 13th at 12:30 PM CST / 1:30 PM ET as we sit down with Dr. Mackenzie Soniak for an honest conversation about emotional and intellectual well-being.

We can’t wait to see you there! 💛

04/24/2026

Happy (late) Earth Day! Better late than never, right?? 🌎❤️

The Smackover-Norphlet Preschool’s Earth Day Planting Party led by Coach Robin was a huge success!

Teachers engaged in a gardening experience to support environmental, social, spiritual, and intellectual wellness. Each teacher potted flower bulbs or seeds of their choice and will journal the growing process along the way 🪴

04/21/2026

A BWCW coach just makes life better 😌 They are
here to support, encourage, and walk alongside you every step of the way!

Come find your support system at bewellcarewell.com ✨

04/14/2026

April is National Gardening Month, and all it takes is one plant to feel all the benefits! 🌱

Whether you have a backyard, a balcony, or just a windowsill, planting something and watching it grow does more for your health than you might realize.

Right now is the perfect time to plant:
🌿 Basil
🥬 Lettuce
🍅 Tomatoes
🌸 Zinnias
🌶️ Peppers

Pick one. Plant it. Watch what grows!!

04/09/2026

Coach Allison at brought the energy! 💫

Educators learned how physical activity supports their own well-being, and how to bring more movement into their day and their classrooms.

Key takeaways:
• Why movement matters for caregivers
• Simple ways to stay active during the workday
• Play-based strategies to keep children moving too

Interested in bringing this training to your team? Let’s connect!

04/07/2026

Science backs it up — children develop self regulation skills by co-regulating with the trusted adults in their lives 👏

Before children can manage their own emotions, they need a regulated adult to help guide them there. That’s why investing in educator well being isn’t just good for teachers, it’s one of the best things we can do for the children in their care!

Ready to bring well being practices to your team? Connect with us by following the link in our bio 🤗

04/02/2026

Taking care of others starts with taking care of yourself 🤍

The teams at Conway Christian Preschool & Baby House are making wellness a priority one intentional choice at a time 🙌 We are so proud of them!!

Tag someone who inspires you to make healthier choices!

03/30/2026

Coach Tori giving us all the afternoon tea tips! Such a great way to reset and keep going ✨

What’s your favorite afternoon pick me up??

03/27/2026

This is the reminder we all needed to end National Nutrition Month with! 💡

Thank you Allison for sharing your journey and reminding us that real wellness looks like balance, not perfection!

Address

1900 E Buena Vista Dr
Lake Buena Vista, FL
32830

Website

https://bewellcarewell.com/

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