The Running Griffin

The Running Griffin Runner of and . Member of Thirsty Irish Runners. 2026 Nuun Hydration Ambassador. 2026 Alter Ego Running Ambassador.

Squirrel's Nut Butter Adventure Team. I am a runner who has realized the joy of running. Based out of Bridgewater, Massachusetts, it is my hope that this journal of my running experiences and features about the running community helps to inspire you to get out and pound the pavement, perhaps embrace a healthier lifestyle or even join me at the starting line of a road race you have seen featured he

re on the site. After all, the running community is one of the most supportive circle of friends around so let's support one another in our running journeys! I am a nine time marathon finisher (Boston [2], Buffalo [2], New York City, Hartford, Marine Corps, Cleveland and Providence [virtual]), have run several half-marathons and countless other races of a variety of distances. Look forward to seeing you at a starting line!

Happy Mother’s Day to all the moms out there!
05/10/2026

Happy Mother’s Day to all the moms out there!

Lunchtime fueling with Happy Moose Juice happymoosejuice today and rocking the Strawberry Fields! Green apple, Valencia ...
05/05/2026

Lunchtime fueling with Happy Moose Juice happymoosejuice today and rocking the Strawberry Fields!

Green apple, Valencia oranges, strawberry, beet, yellow ginger, Hawaiian tumeric, goji berry and cayenne! Yum! Yum! Yum!

Packed with heirloom produce and rich in vitamins, Happy Moose lets the fruit do all the work here with no added sugars. Great way to fuel up any time of day!

Let's state an obvious fact: the world needs more road races that kick off at 9AM! This morning it was off to Wompatuck ...
05/02/2026

Let's state an obvious fact: the world needs more road races that kick off at 9AM!

This morning it was off to Wompatuck State Park in Hingham, Massachusetts for the Set the Pace 5K which kicked off brilliantly on time at 9AM.

Read the race recap here:

Let’s state an obvious fact: the world needs more road races that kick off at 9AM! This morning it was off to Wompatuck State Park in Hingham, Massachusetts for the Set the Pace 5K which kick…

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04/25/2026

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Running through Aberdeen, South Dakota today. Another state ticked off the list!
04/23/2026

Running through Aberdeen, South Dakota today. Another state ticked off the list!

“You may say I'm a dreamerBut I'm not the only oneI hope someday you'll join usAnd the world will live as one.”
04/18/2026

“You may say I'm a dreamer
But I'm not the only one
I hope someday you'll join us
And the world will live as one.”

Save 20% for the next 48 hours using code ALYNN20 at Squirrel's Nut Butter! Great product for runners and you don't want...
04/17/2026

Save 20% for the next 48 hours using code ALYNN20 at Squirrel's Nut Butter! Great product for runners and you don't want to miss out on this sale!

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Warm weather running in Jacksonville after landing here this morning.
04/13/2026

Warm weather running in Jacksonville after landing here this morning.

Thanks to our running club, Thirsty Irish Runners, for awarding us the 2025 Philanthropy Award!
04/11/2026

Thanks to our running club, Thirsty Irish Runners, for awarding us the 2025 Philanthropy Award!

My oldest daughter Caroline is training for her first half-marathon. So when she asked if I wanted to run five miles tod...
04/06/2026

My oldest daughter Caroline is training for her first half-marathon. So when she asked if I wanted to run five miles today when I was done with work there was only one right answer!

Richard is a man in his 80s who walks around the town I live in flashing the sign language sign of “I love you” to cars ...
04/05/2026

Richard is a man in his 80s who walks around the town I live in flashing the sign language sign of “I love you” to cars driving by and to those out walking or running.

Today, I saw Richard as I finished my workout in front of the local coffee shop wearing his Make America Friendly Again (MAFA) tee-shirt and he handed me this card.

Beautiful message of humanity, kindness and the need for basic human understanding.

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1960 Broadway
Lake Buena Vista, FL
32830

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