The Running Griffin

03/23/2026

Always love when a road race is just down the road. Yesterday it was about a seven minute drive over to the starting line of the Raynham Knights of Columbus 5 Miler held in Raynham, Massachusetts. This road race benefits local charities supported by the Raynham Knights of Columbus.

Read the race recap here:

Always love when a road race is just down the road. Yesterday it was about a seven minute drive over to the starting line of the Raynham Knights of Columbus 5 Miler held in Raynham, Massachusetts. …

03/22/2026

Not dead yet!

First place in the 40-49 age division today at the Raynham Knights of Columbus 5 Miler.

03/22/2026

Raynham Knights of Columbus 5 Miler finished up before we’re off to see our daughter perform in Mamma Mia this afternoon!

03/21/2026

Good luck to all the runners back home in Holyoke running the Holyoke St. Patrick's Road Race!

May the wind be always at your back!

It’s Race Day in Holyoke! ☘️

The streets are set, the finish line is ready, and we can’t wait to welcome runners and walkers for the 49th Annual Holyoke St. Patrick’s Road Race!

Whether you’re chasing a personal record or enjoying the 2-mile walk, today is all about community, energy, and kicking off New England’s Premier Homecoming Weekend in style.

Let’s pack the streets, cheer loud, and bring the Holyoke spirit! 💚

📸 Holyoke St. Patrick's Parade

03/20/2026

Friday morning sunrise run through the Seaport. Hope you have a great weekend ahead!

03/19/2026

Good morning, George. Good morning, Tadeusz.

03/15/2026

A little chill back in the air on this morning’s run and a thin layer of ice still on Carver’s Pond. Hope to see warm, springtime temps coming back soon enough!

03/10/2026

This warm weather is making the running so much nicer! Really hope we have winter in our rear view mirror soon enough!

03/10/2026

Early morning train into the city today to pound the pavement before heading into the office. Warmer weather is feeling good and makes the miles pass by a bit easier.

03/08/2026

Second run of the day paid some dividends!

03/08/2026

Feels so good to have some warmer temps and see the snow melting. Perfect morning for a run!

03/07/2026

Join me at Wompatuck State Park in Hingham, Massachusetts on May 2nd for the Set the Pace 5K. I have done a number of charity walks, runs and bike rides through Wompatuck and this is a great spot that is certainly worth checking out!

The Set the Pace 5K is a fundraiser for the Friends of South Shore Cardiovascular Care and while there is a 5K run there is also a one mile walk so there truly is something for everyone. The Cardiovascular Rehabilitation Center at South Shore Health has more than 10,000 patient visits per year working with more than 30 cardiologists, radiologists and vascular surgeons. They specialize in the prevention, detection, treatment and rehabilitation of heart disease and registering this race will be a great way to support the important work that is being done on the South Shore.

To register for the race, please click here: https://raceroster.com/112818?aff=EE52H