Women in Motion Nutrition

Women in Motion Nutrition Registered Dietitian helping improve your relationship with food and your body.

Women in Motion Nutrition specializes in providing personalized, concierge-level nutrition coaching from the everyday active woman to top athletes. Our expert team, led by Gabby, focuses on helping clients achieve their ideal body composition, peak performance, optimal health, and a positive relationship with food. Our team provides expert coaching and programs on women’s health concerns, includin

g eating disorders, gut issues, thyroid disorders, pre/postpartum, fertility and endocrine conditions. We are skilled at merging healthcare while helping you maintain your active lifestyle. Whether you're looking to build muscle, improve your relationship with food, or enhance your overall health, our personalized plans and supportive approach ensure you reach your goals effectively and sustainably.

05/11/2026

Are you making this mistake?

Carbs get the rep that they make you fat but reality for active women carbs are essential to:

🧠fuel your brain
🏋️‍♀️ power your workout
🤯manage your mental health
💖 regulate your hormones

If you’re making this mistake- drop me a DM and let’s fix you!

Motherhood is a gift that once you open it….You don’t know how it’s going to change you.It’s scary. It’s beautiful. It’s...
05/10/2026

Motherhood is a gift that once you open it….

You don’t know how it’s going to change you.
It’s scary. It’s beautiful. It’s all emotions in one.

My boys are everything to me. They wake up everyday and teach me something new about me. Most importantly, they force me to show up no matter what or how I feel.

To all the mommas, you are so special, know that.

05/08/2026

Mamacita 🌸 this weekend is for you 🌊🐚

You’re strong did you know that? And new Sol Amarelo is GIVING powerful + supported mom energy !!!

is the best bc it supports every moms body on the go- running after kids and no slipping down and no riding up if you know what I mean 😂

Treat yourself 👙

05/06/2026

Celebrating all the MAMACITA’S this weekend 💖🌸🐶

Playlists, mom vibes, and mom jokes. And I’ll cut up all your food into tiny pieces with a food scissor!

Saturday 10:20am Roslyn
Sunday 7:30am + 9:15 am

Sign up MAMACITA…. Also I loved this season of Love Island 🏝️

April 🧢💖🌸🙌
05/01/2026

April 🧢💖🌸🙌

The work is hard but staying in it is actually harder.,,
04/30/2026

The work is hard but staying in it is actually harder.
,
,

04/29/2026

One of my favorite parts of my job as a functional sports dietitian is fueling my clients for endurance events.

Why? Because it’s super fun to help people map things out, train their gut and see how powerful and sports nutrition is to their performance, recovery, and keeping them active long-term.

There is a lot more on this topic for me to talk about, but this is just to get us started. If you have any questions, drop them below in the comments.

04/28/2026

The WIMN Podcast is HERE!

For 2+ years I’ve been dying to relaunch my podcast (formally Strengthen).

Having ADHD is a Superpower to get things done, but it can also be a massive roadblock.

In my first episode, I sit down with Sarah peters to talk about ADHD, working in fitness and being a business owning baddie.

I’m so obsessed with this episode, my ADHD is hyper fixated on it.

Listen in. Question us. Comment.

Link in Bio to listen.

I’m so exited she is HERE!

04/27/2026

The best thing that happened to me in the past year was getting my ADHD diagnosis.

Navigating this new issue kind of life and being on meds has been an absolute game changer. But as you know for anyone on a stimulant, medication comes with side effects

And that’s why I take and standby it

[new personality loading soon] 🤭
04/25/2026

[new personality loading soon] 🤭

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Lake Buena Vista, FL
32830

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