Women in Motion Nutrition

Home
United States
Lake Buena Vista, FL
Women in Motion Nutrition

Registered Dietitian helping improve your relationship with food and your body.

Women in Motion Nutrition specializes in providing personalized, concierge-level nutrition coaching from the everyday active woman to top athletes. Our expert team, led by Gabby, focuses on helping clients achieve their ideal body composition, peak performance, optimal health, and a positive relationship with food. Our team provides expert coaching and programs on women’s health concerns, including eating disorders, gut issues, thyroid disorders, pre/postpartum, fertility and endocrine conditions. We are skilled at merging healthcare while helping you maintain your active lifestyle. Whether you're looking to build muscle, improve your relationship with food, or enhance your overall health, our personalized plans and supportive approach ensure you reach your goals effectively and sustainably.

01/16/2026

I heard red looked good on me so I found an even better shade ❤️🍒🚨

Babe we start Saturday 2/7 10:20am Roslyn, put it in your Google Calendar Long Island.

In all seriousness, as unserious and fun as I try to be, I’m excited, grateful and ready for this. Like let’s go. I love what I do and I’ve spent years on my skills. I’ll say they are truly refined and I’m so proud of myself for not quitting fitness and getting this opportunity.

A lil shout out to who are 2 fantastic professionals in this space and trained us last week.

I told you I wouldn’t be gone for long 😉

01/15/2026

Let’s not do this in 2026!

This hack = not it. I had a client once in my office who told me she had horrible stomach aches and when she told me that she was drinking liquid egg whites every single day we figured out why. We stopped drinking liquid egg whites and started eating cooked eggs and other sources for protein.

It seems like a cute innocent hack. But listen to the video as to why I don’t recommend it.

Let’s be nutrition, focused versus macro obsessed.

01/13/2026

Just a little reel to hype you up today!

01/12/2026

I made this reel a few weeks ago and…

The Saturated fats and anti seed oil agenda has been made part of our guidelines. This is even When faced with control trials that continuously show the greater impact to negative health outcomes and inflammatory compounds from beef tallow.

When being manipulated you often ask: am I dumb? Did I miss something? Is there a study I MISSED?

Then I’m like nope. You’re just being lied to with misinformation and by someone who loves profits.

I treat elevated cholesterol levels and inflammation daily. And my treatments are successful. Why? We focus on evidence.

01/08/2026

If we want to argue that the dietary guidelines weren’t working to make Americans healthier, so we needed to change them, we are not addressing the root cause of the health crisis in this country. Redoing the pyramid is a photo op to say look we did something, when we’ve done nothing to address, social determinants of health by making this change. And social determinants of health are the real issue here.

Also, they’re low-key trying to push an agenda of eat more red meat and protein and vegetables and eat as a little carbs as possible. Let’s not try to gaslight us here.
health

01/07/2026

ADHD besties, your relationship with food will heal differently. Why?

Our connection to our bodies hit different. We need to look for our cues differently than traditional advice.

We also need to pay more attention to nutrition to make sure we are eating enough nutrients. Binge eating is common as a dopamine seeking behavior.

Got ADHD? I got you in building a better relationship with food

01/06/2026

Weight watchers is the biggest ick and the epitome of scamming women for decades.

This ad I saw on TT literally dropped my jaw (but now really). This is not shaming women. This is calling out harmful messaging. The ad claims that she is using Weight Watchers to fuel her training, but she is eating less than her metabolism, which is very dangerous for a young woman and really all woman.

Diet culture really sucks.

01/05/2026

2026 + continuing a healthy relationship with food = GOALS 🙌

So is starting one too 😉

01/04/2026

Entered 2026 as a Super (Disney) Mom 🪄

Sad to leave this special trip behind but this entire month is packed with opportunities and growth.

I’m so excited to unravel the magic I’ve been brewing behind the scenes✨❤️🏃‍♀️

01/02/2026

Just like diet culture is taking advantage of women….

So is the HRT perimenopause industry. Perimenopause is real. The research is limited. Women need help. But…

The industry is taking advantage of women who don’t feel great. Some women DO benefit from HRT, but it is being oversold and we again are out for profit.

Companies are out there giving out HRT without clinical assessment, labs and doing really deceptive marketing. Ladies- hire a professional and be vigilant. Most of us need therapy, nutrition, self care, and a break.

Please read: I do advocate for clients to discussing HRT with a doctor when it may be appropriate. I am PRO medication when evidence based. NOT WHEN MARKETED FOR PROFIT.

01/01/2026

I don’t really New Year’s resolution…

But these are more personal and professional growth things I’ve been working on ❤️

What are yours??

12/30/2025

2025 has been WORK…

Outside of my own business, WIMN ✨❤️, I’ve been working hard behind the scenes with to build the sports nutrition science piece of the app 🙌

It’s exciting to be the expert behind something and bring women’s focused sports nutrition science to life, to the masses

So proud of our work here and excited to see what happens in 2026!

Address

Lake Buena Vista, FL
32830

Website

https://www.wimn.co/

Alerts

Be the first to know and let us send you an email when Women in Motion Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Women in Motion Nutrition:

Shortcuts

Want your practice to be the top-listed Clinic in Lake Buena Vista?