EPIC Health

We are founded upon 4 main principles: Empowerment, Perseverance, Integrity, and Commitment. We prov

11/20/2025

Unlock the Power of Red Light Therapy 🔴✨

Red light therapy isn’t just a trend; it’s a science backed way to help your body heal from the inside out.

From boosting collagen and reducing inflammation to improving recovery and supporting cellular energy, this gentle, non invasive treatment helps you feel and function your best.

Whether you’re looking for skin benefits, quicker muscle recovery, or overall wellness support, red light therapy is a simple way to level up your health routine.

Glow deeper. Recover faster. Feel better.

🔴 Experience the benefits at Epic Health today.

discoverepichealth.com

11/19/2025

✨ Why We Use Controlled Micro Damage in Your Skin Treatments...

At EPIC Health, treatments like derma rolling and advanced exfoliation work by creating tiny, controlled micro injuries and your skin LOVES it.

Here’s why:
💥 Boosts collagen + elastin
Your skin goes into repair mode, rebuilding stronger and smoothing fine lines and texture.

💧 Helps products absorb deeper
Micro channels let medical grade serums reach the layers where they actually make a difference.

🌟 Improves tone + texture
More cell turnover = brighter, clearer, healthier skin.
It’s safe. It’s intentional. And it’s one of the most effective ways to transform your skin.

Book your glow at EPIC Health ✨

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11/05/2025

It’s always a good day for a little movement 🤍

Whether you’re in Moss Bluff, Lake Charles, or Sulphur, there’s a spot waiting for you.
Our classes are designed to help you feel stronger, more confident, and completely supported every step of the way. ✨

No pressure. Just progress.
Come move with us! Your body (and mind) will thank you. 🌿

www.epicreformerpilates.com

11/03/2025

In Chinese medicine, November marks the deep transition into yin season; a time to slow down, nourish, and restore. 🍂✨

This month is all about supporting the lungs and kidneys, building warmth, and conserving energy.

Best practices for November:

🌿 Eat warm, cooked foods (think soups and root veggies)
💨 Breathe deeply to strengthen your lungs
💧 Stay hydrated to nourish your kidneys
😴 Prioritize rest... your body is preparing for winter

Small shifts now can bring big balance later. 🌙

10/31/2025

Don’t let your health goals turn spooky this Halloween 👻🎃

Enjoy the treats... just don’t forget to balance them with real food, movement, and rest.
Your body deserves to feel epic year round. ✨

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10/29/2025

🌙 Restorative Sleep, the Natural Way

Struggling to wind down at night? Instead of reaching for traditional sleep aids that can leave you groggy or dependent, try supporting your body’s natural rhythm with Reishi Mushroom Tincture, handcrafted locally by Moonlight Harvest. 🍄✨

Reishi, often called the “mushroom of immortality,” helps calm the nervous system, reduce stress, and support deeper, more restorative sleep; without the harsh side effects of melatonin or over the counter sleep meds. 🌿

Unlike synthetic sleep aids that mask the problem, Reishi works with your body to balance cortisol levels, improve relaxation, and promote long term sleep health.

💧 Just a few drops before bed = calmer nights, clearer mornings, and real rest.

Available now at Epic Health - your source for natural wellness that actually works.

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10/22/2025

Reduce Bloating Naturally

Bloating isn’t just uncomfortable... it’s your body’s way of telling you something’s off.

Common culprits include:
🥦 Gut dysbiosis (an imbalance in gut bacteria)
🥛 Food intolerances
🍽️ Poor digestion or eating habits

Simple daily habits can make a big difference:
✨ Start your morning with warm lemon water to support digestion
✨ Try digestive enzymes with meals
✨ Slow down and practice mindful eating

If bloating is persistent or unpredictable, it’s time to dig deeper. At EPIC Health, we use functional testing to uncover the root cause, not just treat the symptom, so you can finally feel light, energized, and comfortable in your body again.

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10/14/2025

🌿✨ Something Exciting is Brewing at EPIC Health

We’re thrilled to share that you’ll soon be able to shop in our EPIC Health retail store; a space designed to support your wellness journey from the inside out. 💛

One of our favorite offerings? Handcrafted pregnancy teas, thoughtfully blended to nourish and support every stage of motherhood. 🤰🫖

This is just the beginning and we can’t wait to show you what’s coming next. Stay tuned for more details soon!

10/13/2025

🌿 Today on Indigenous Peoples’ Day, we honor the knowledge, resilience, and contributions of Indigenous communities. From holistic healing to natural medicine, their traditions continue to shape how we understand wellness, balance, and care for ourselves and the earth.

At Epic Health, we are grateful for these teachings and recognize the importance of being allies... listening, learning, and supporting Indigenous communities in meaningful ways. Here are three simple ways we can all help:

1. Listen and Learn – Engage with Indigenous stories, traditions, and perspectives by supporting Indigenous authors, artists, and educators.

2. Support Indigenous Businesses – Shop from Indigenous owned makers, farmers, and entrepreneurs to help strengthen their communities.

3. Advocate and Acknowledge – Respect the land’s history, uplift Indigenous voices, and advocate for their rights and representation.

Wellness is not just about the body, but about respecting the wisdom of those who came before us.

10/10/2025

💚 I don’t know who needs to hear this, but… caring for your mental health is just as important as caring for your physical health. 🧠✨

On World Mental Health Day, we’re reminding you that stress, anxiety, and emotional well being are deeply connected to your overall health. At EPIC Health, we bring together holistic care like acupuncture, naturopathic support, herbal medicine, and massage to help your mind and body find balance.

🌍 Today and every day, remember: you don’t have to carry it all alone. Self care is not selfish. 💚

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10/09/2025

🌿 Healing is stronger when it’s connected.

What makes EPIC Health truly unique is how our team’s disciplines work hand in hand. From naturopathic medicine and Chinese medicine to acupuncture, herbal support, and massage therapy, every service is designed to complement the others so you get care that’s not just focused on one symptom, but on your whole self. ✨

This collaborative approach means more personalized care, deeper healing, and lasting wellness. 💚

📩 Discover the difference of truly integrated health. Schedule your visit with EPIC today.

discoverepichealth.com

10/08/2025

💚 Supporting Your Journey to Motherhood 💚

For women who are trying to conceive, the path to pregnancy can feel overwhelming. At EPIC Health, we offer holistic support that works alongside your body’s natural rhythms... helping create balance, reduce stress, and support reproductive health. 🌿✨

Through acupuncture, herbal medicine, nutrition, and personalized naturopathic care, we work to regulate cycles, improve overall wellness, and prepare your body for pregnancy.

You don’t have to walk this journey alone; we’re here to support you every step of the way. 🤍

📩 Reach out today to learn more about our holistic fertility support.

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Address

2512 Deaton Street
Lake Charles, LA
70601

Telephone

+13376028405

Website

https://discoverepichealth.com/

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