Unlimited Performance Physical Therapy

02/26/2026

Just missing Doodie. Lol. Its not that bad! 🤣

02/10/2026

Being certified is a big deal, don’t let cheap companies with inadequate training and a single certificate trick you into anything but a real certification.
Quality matters in a world of youtube degrees.

March is PACKED with PHI Pilates Teacher Trainings and we’re heading coast to coast ✨

From Pittsburgh to Florida, Louisiana to Michigan, there’s a course (and a format) for everyone — with in person and Zoom options available for most sites.

⭐ CoreAlign II is happening March 21–22 in Pittsburgh — a favorite for instructors looking to level up functional movement, gait training, and real-life carryover using the CoreAlign. Don’t miss this one!

🆕 We’re especially excited to announce Jacksonville Beach, FL as a BRAND NEW training site, led by Amber Mills, NCPT 🙌 Integrated Training is heading to the beach and we couldn’t be more excited to welcome this new PHI location.

Spots are limited and these weekends fill fast.
👉 Register at www.phipilates.com

02/05/2026

UPgrade your workouts!!!!

02/05/2026

🥰Valentines Day Gifts ideas for the Pilates Princess in your life! 🥰

Share this with your honey and see how much he loves you!
🥰
Real love needs real Pilates and real instructors!
🥰
https://www.mindbodyonline.com/explore/locations/unlimited-performance-pilates
🥰

01/26/2026

February teacher training!
Interested in doing it right and getting a full comprehensive training? Check out our upcoming classes.
Message (337)317-4109 or (225)610-4960 to ask about our upcoming scholarship opportunities.

01/18/2026

Pilates Reformer Class Monday at 4:30 pm
Gonna do a little long box work! Set your week up for success!💕🤩💪🏼

01/08/2026

Starting February 4th, we will be introducing the first in our series of medical wellness classes - Health Bounce!

This is a low impact, low aerobic, low stress workout that is focused on balance, gentle strengthening, and lymphatic stimulation.
No previous experience required, all current patient, previous patients are appropriate.

Discounts for Unlimited Pilates members.

Call 337-317-4109 to schedule with Lynze.

01/07/2026

01/07/2026

Come change your life!

01/02/2026

Don’t just make a resolution, make a change and a commitment that will make a difference…. And have fun doing it!

01/01/2026

12/29/2025

Want to try Pilates in a safe and professional environment?
Our instructors boast world recognized training, compassion, and creativity. Our class sizes are small to give you the attention you need to start your Pilates journey correctly.

Try something new in 2026!

In 10 sessions, you’ll feel the difference; in 20, you’ll see the difference; and in 30, you’ll have a completely new body, according to Joseph Pilates.