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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Cardiovascular Specialists

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United States
Lake Charles, LA
Cardiovascular Specialists

Offering specialized expertise in cardiovascular care, from early detection & prevention to advanced, minimally invasive interventional procedures.

Your life, your family, your heart are here in Southwest Louisiana. It’s good to know that the highest level of cardiovascular care is too, right here at Imperial Health, from the region’s largest team of cardiac care specialists. All of our doctors are either from Southwest Louisiana or have made it their home for over 30 years. We offer specialized expertise in all areas of cardiac and vascular care, from early detection and prevention to advanced. minimally invasive interventional procedures using the latest technology to treat and improve your cardiovascular health.

01/13/2026

HEART-SMART LATE-NIGHT SNACKS

If high blood pressure keeps you up at night, choosing the right snacks can make a difference. Experts recommend options rich in potassium, fiber, and healthy fats—like air-popped popcorn, a small handful of nuts, or sliced fruit with a bit of low-fat yogurt. These foods can help support blood pressure without overloading your system before bed.

READ MORE — https://www.eatingwell.com/best-late-night-snack-for-high-blood-pressure-11854579
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

About half of Americans have high blood pressure. Discover why drinking kefir at night is rated as our best late-night snack for healthy blood pressure.

01/12/2026

HEART-HEALTHY FOODS FOR THE “COUCH POTATO”

Experts say that even if you’re spending more time seated, making smarter food choices can still support your cardiovascular health. Foods rich in fiber, antioxidants, and healthy fats—like berries, oily fish, leafy greens, legumes, and whole grains—can help lower cholesterol, reduce inflammation, and protect your heart over time. Pair better nutrition with gentle movement when you can—your heart will thank you.

READ MORE — https://www.the-independent.com/life-style/health-and-families/couch-potato-best-foods-to-eat-health-heart-b2884241.html
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

One in four American adults sits for more than eight hours a day

01/11/2026

BEER BELLY & HEART DAMAGE—WHAT MEN SHOULD KNOW

New research links excess abdominal fat—often called a “beer belly”—with an increased risk of heart damage in men. Carrying extra weight around the midsection is associated with higher inflammation, elevated blood pressure, and strain on the cardiovascular system. Reducing belly fat through balanced nutrition, regular exercise, and healthy lifestyle habits can help protect your heart for the long run.

READ MORE — https://www.healthline.com/health-news/beer-belly-linked-to-heart-damage-in-men
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

A recent study found that abdominal obesity may lead to a greater risk of heart damage in men.

01/10/2026

THE BEST DINNER FOR A HEALTHY HEART

Cardiologists agree that a heart-healthy dinner starts with balance. Meals built around vegetables, whole grains, lean proteins like fish or legumes, and healthy fats such as olive oil can help lower cholesterol, reduce inflammation, and support long-term cardiovascular health. Simple, nourishing choices at dinner can make a meaningful difference for your heart.

READ MORE — https://www.eatingwell.com/best-dinner-for-heart-health-11863616
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

Discover the best dinner for heart health—a cardiologist’s pick rich in omega-3s, fiber and plants. Learn why it supports a stronger heart and try it tonight.

01/09/2026

WHY SLEEP POSITION MAY MATTER FOR YOUR HEART

A new study suggests that sleeping on your left side could double the risk of certain heart-related symptoms for people with existing heart conditions. While sleep position alone isn’t a cause of heart disease, it can influence how the heart functions overnight—especially for those already at risk. If you notice shortness of breath, palpitations, or discomfort while sleeping, it’s worth discussing with your doctor.

READ MORE — https://www.thehealthy.com/news/study-left-side-doubles-heart-risk-american-college-of-cardiology/
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

The Cleveland Clinic suggests it particularly affects four groups, and research shows complications extending 20 years post-exposure.

01/08/2026

HOW HOUSEHOLD AIR QUALITY AFFECTS YOUR HEART

New research shows that indoor air pollution—from sources like gas stoves, wood-burning fires, and poor ventilation—may increase the risk of heart disease, stroke, and other serious health issues. Long-term exposure can contribute to inflammation and strain on the cardiovascular system. Improving airflow and reducing indoor pollutants can help protect both your lungs and your heart.

READ MORE — https://www.independent.co.uk/news/health/household-air-pollution-cancer-stroke-heart-health-b2883105.html
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

Household air pollution rarely dominates headlines, yet it claims millions of lives each year

01/07/2026

NEW BLOOD PRESSURE GUIDELINES—WHAT THEY MEAN FOR YOU

Updated guidelines suggest that more people may now fall into the category of hypertension based on stricter definitions of what qualifies as high blood pressure. Even slightly elevated numbers can increase the risk of heart disease over time, making routine monitoring and early lifestyle changes more important than ever.

If your readings are creeping up, talk with your healthcare provider—small adjustments today can protect your heart for years to come.

READ MORE — https://www.sciencealert.com/new-blood-pressure-guidelines-mean-you-could-now-have-hypertension
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

Nearly half of all Americans have high blood pressure – a condition called hypertension.

01/06/2026

THE ONE SNACK CARDIOLOGISTS SAY TO SKIP

According to heart specialists, highly processed snack cakes are one of the worst choices for cardiovascular health. Packed with sugar, refined carbs, and unhealthy fats, they can spike blood pressure, raise cholesterol, and promote inflammation. Choosing whole-food snacks instead supports steadier energy and a stronger, healthier heart.

READ MORE — https://parade.com/health/i-am-cardiologist-this-is-one-snack-i-tell-people-to-avoid
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

And the alternatives he recommends.

01/05/2026

THE HEALTH CHECKS MEN OVER 40 SHOULDN’T IGNORE

Doctors say men over 40 should keep up with key medical tests to protect long-term heart and overall health. Screenings like blood pressure checks, cholesterol panels, glucose tests, and heart-related evaluations can catch problems early—when they’re most treatable. Staying proactive is one of the strongest steps men can take to support a healthy, resilient heart.

READ MORE — https://www.foxnews.com/health/want-stay-healthy-after-40-doctors-say-men-should-consider-14-medical-tests
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

Men face higher chronic disease rates after 40. Learn which medical tests doctors say are vital for preventing heart attacks, strokes and cancer.

01/04/2026

HOW LONG SHOULD YOU WALK FOR A HEALTHIER HEART?

A new study suggests that adding just an extra 10 to 20 minutes of walking each day can significantly lower your risk of heart disease and early mortality. The key is consistency—regular, steady movement helps improve circulation, support healthy blood pressure, and strengthen your cardiovascular system over time. A little more walking can make a big difference for your heart.
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

READ MORE — https://www.thehealthy.com/news/walking-duration-study-university-of-sydney-universidad-europea-november-2025/

Challenging the popular "10,000 steps a day" guideline, here's what researchers say you should aim for rather than a high step count.

01/03/2026

THE POWER OF POLYPHENOLS FOR HEART HEALTH

A new decade-long study of more than 3,100 adults found that regularly eating polyphenol-rich foods—like tea, coffee, berries, nuts, and whole grains—may significantly support long-term heart health. Participants with polyphenol-packed diets showed healthier blood pressure, better cholesterol levels, and a lower predicted risk of cardiovascular disease.

Small daily choices can add up to big protection for your heart.

READ MORE — https://www.sciencedaily.com/releases/2025/12/251205054727.htm
============
For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

Regular consumption of polyphenol-rich foods like tea, coffee, berries, nuts, and whole grains may significantly support long-term heart health. A decade-long study of more than 3,100 adults found that those who consistently ate polyphenol-packed diets had healthier blood pressure and cholesterol le...

01/02/2026

WHY YOUR BLOOD PRESSURE MAY BE HIGH IN THE MORNING

If your blood pressure spikes first thing in the morning, you're not alone. Hormonal shifts, poor sleep, late-night eating, and certain medications can all contribute to higher readings when you wake up. Managing stress, improving sleep habits, and following your prescribed treatment plan can help keep morning blood pressure in a healthier range.

READ MORE — https://www.eatingwell.com/high-morning-blood-pressure-11856867
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

Morning blood pressure is impacted by lifestyle. What you eat, or don't eat, for breakfast can make a big difference. Here's what you need to know.

Address

600 Doctor Michael Debakey Drive
Lake Charles, LA
70601

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+13374363813

Website

http://www.csswla.com/

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