Edgemont Healing Center

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Edgemont Healing Center

Where wellness meets community—yoga, healing, and transformation await!

09/08/2025

🌞 Vinyasa (Heat Optional) Yoga with Sara — Tuesday at 9 AM
🧘‍♀️ Kelley is out this week, and the lovely Sara will be subbing!

Join us for a morning Vinyasa flow designed to energize your body, clear your mind, and connect you to your breath. This class offers heat optional, so you can choose a gently warmed room or a cooler space—whatever feels best for your practice.

Expect a fluid, breath-driven flow with plenty of options to modify or challenge yourself. Sara’s teaching is supportive, accessible, and grounded in presence—perfect for all levels.

📍 Edgemont Healing Center | 1800 Kirkman St.
🕘 Tuesday | 9:00 AM
💫 All levels welcome

Start your day grounded, centered, and flowing.

09/08/2025

🔥 Hot Pilates with Katelyn Chargois
🗓 Sunday, September 14th | 🕔 2:30-3:30 PM (UPDATED TIME)
💪 $20 | $15 for EHC Members

Get ready to sweat, strengthen, and energize with in this dynamic Hot Pilates class—a full-body, core-focused workout designed to sculpt lean muscle, boost endurance, and leave you feeling empowered.

🔥 Set in an infrared heated room
🎶 Upbeat music + motivating cues
⚡ Low-impact, high-intensity movement
💥 Modifications for all levels

Whether you're new to Pilates or looking to level up your fitness routine, Katelyn’s encouraging, high-energy style will keep you moving with purpose—and having fun doing it.

Come ready to move. Leave feeling strong, confident, and recharged.

📍 Edgemont Healing Center | 1800 Kirkman St.
🎟 Reserve your spot now at www.edgemonthealingcenter.com/special-events

09/08/2025

🔥 Hot Slow Flow with Kerrie — Tonight at 6 PM 🧘‍♀️

Step into the heat and settle into your breath with Hot Slow Flow, a gently invigorating class designed to help you unwind, release, and reconnect.

Set in a heated room, this practice supports flexibility, detoxification, and a deeper mind-body connection. With a slower pace and mindful sequences, Kerrie guides you to fully experience each pose—building strength, balance, and a sense of inner calm.

✨ Perfect for all levels
✨ Soothing, supportive environment
✨ A beautiful way to end your day

📍 Edgemont Healing Center | 1800 Kirkman St.
🕕 6:00 PM Tonight — See you on the mat!

09/07/2025

Full Moon Yoga Nidra + Sound Immersion with Sara and Pierce is happening this afternoon at 5 PM! Don't miss it!

09/07/2025

We have a FULL WEEK at EHC!💜✨

Weekly classes include: Hot Slow Flow and Beginner Hatha with Kerrie, Vinyasa (sub) and Ashtanga Yoga with Sara, Gentle Yoga + Sound Immersion with Pierce, and Yin Yoga with Alicia.

All of these classes are included in your EHC Membership.

Join Pamela S Thibodeaux, local Author and Life Coach, to find peace and stillness in the middle of your week at Midweek Midday Meditation with Pamela S. Thibodeaux. This class is donation-based | $5 Minimum

Kerrie is sharing a Hatha + Meditation class for Free Community Yoga this week. A calming 60-minute class combining 30 minutes of Hatha yoga to ease tension and open the body, followed by 30 minutes of guided meditation to quiet the mind and cultivate inner stillness. Perfect for all levels,

Lissee Spiller is back for Therapeutic Sound Healing Immersion with Lissee Spiller Saturday at 4 PM. Experience the restorative power of sound and find a refuge and respite from the busyness of modern life as the sounds and vibrations of Lissee's Alchemy Bowls wash over you.

The Queendom Sisterhood Circle with SouLumen meets Saturday at 6 PM. The Queendom is a sanctuary for women to feel seen, heard, and supported, honoring the unique wisdom each of us carries. Together, we create a community that uplifts, heals, and empowers. Step into this sacred space and remember the strength of sisterhood.

Sunday at 5 PM, join Katelyn Chargois for Hot Pilates with Katelyn Chargois! Set in an infrared heated room, this class blends Pilates principles with low-impact, high-intensity movement, all synced to upbeat music and motivating cues.

To learn more and pre-register go to www.edgemonthealingcenter.com

09/06/2025

🎶 Therapeutic Sound Healing Immersion with Lissee Spiller
🗓 Saturday, September 13th | 🕓 4:00 PM
📍 Edgemont Healing Center | 1800 Kirkman St.
💆‍♀️ $35

In the midst of our fast-paced lives, slowing down can feel like a luxury. This Sound Healing Immersion with Lissee Spiller offers you the chance to pause, breathe, and receive deep restoration through the healing power of sound.

Wrapped in a cocoon of soothing tones and therapeutic vibrations—from crystal bowls to gongs and beyond—you’ll be gently guided into a state of deep relaxation where stress, tension, and mental chatter begin to melt away.

💫 Benefits of Sound Healing May Include:
• Reduced heart rate + cortisol levels
• Decreased muscle tension
• Deeper, more nourishing breath
• Quieted mind and nervous system reset
• A profound sense of inner peace

This immersive experience is a refuge from the noise of everyday life—a space to reconnect with your body, mind, and spirit in harmony.

✨ No experience needed—just bring your body, an open heart, and anything to help you feel cozy (mat, blanket, pillow, etc.).

Pre-register at www.edgemonthealingcenter.com/special-events

📞 Questions? Reach out to Lissee directly at (337) 278-6677 or visit LisseeSpiller.com

09/06/2025

Join us for a Free Community Sound Bath with Pierce Weaver this morning at 9:30!

09/05/2025

👑 Queendom Sisterhood Circle with SouLumen
🗓 Saturday, September 13th | 🕕 6:00–8:00 PM
💖 $15 | All women welcome

In a world that often pulls us apart, this is a space to come home—to yourself, and to each other.

The Queendom is more than a gathering—it's a sanctuary where women are seen, heard, and held. Led by SouLumen, this sacred circle honors the deep wisdom we each carry and creates space for healing, reflection, and empowerment.

💫 Expect:
• Meaningful connection
• Heart-centered sharing
• A safe, supportive sisterhood
• A reminder of your inner power and divine worth

Whether you're seeking connection, clarity, or simply a place to be, you belong here.

📍 Edgemont Healing Center | 1800 Kirkman St.
🎟 $15 | Reserve your spot now
✨ All women are welcome—come as you are.

Let’s rise together. 💕

09/05/2025

🌬️ Private Breathwork for Nervous System Regulation with Kylie Marie Welch
🕒 1-hour sessions | 📍 In person or virtual
📞 Book a consultation: (337) 499-7414 | ✉️ kylietheheartist@gmail.com

Feeling overwhelmed, tense, or disconnected? These one-on-one breathwork sessions with Kylie offer a safe, supportive space to regulate your nervous system, reconnect with your body, and restore inner calm.

Each session includes:
✨ Gentle, guided breathing for down-regulation
✨ Trauma-aware support tailored to your pace
✨ Integration through grounding, reflection, or journaling
✨ Time to center, release, and reset

Breathwork can support:
• Shifting out of fight/flight/freeze
• Stress + anxiety reduction
• Emotional clarity + release
• Increased body awareness and calm

🧘‍♀️ No experience needed. Come as you are.

What to bring:
Water, chapstick, a journal, and comfy clothes. If online, set up in a quiet, cozy space.

Regulate your nervous system—one conscious breath at a time.

09/05/2025

🕊️ Free Community Sound Bath with Pierce — Tomorrow (Saturday) at 9:30 AM 🎶

Start your weekend with stillness, sound, and community. Join us for a free sound bath led by Pierce, offering deep relaxation and energetic renewal through the healing vibrations of Tibetan bowls, gongs, chimes, and more.

🌟 This is a chance to:
• Rest deeply
• Rebalance your energy
• Connect with yourself and your community in a peaceful setting

No movement required—just lie back, breathe, and receive. All are welcome. No experience needed.

📅 Saturday, September 6th | 9:30 AM
📍 Edgemont Healing Center | 1800 Kirkman St.
🎟️ Free + open to the public

Bring a mat, blanket, or anything else to help you get comfy. We can’t wait to share this beautiful offering with you!

09/04/2025

🌕 Full Moon Yoga Nidra + Sound Immersion with Yoga with Sara & Pierce
🗓 Sunday, September 7th | 🕔 5:00–6:00 PM
💫 $20 | Included in EHC Membership

Join us for a soul-soothing evening of deep rest and energetic renewal beneath the light of the full moon. ✨

This special session blends Yoga Nidra, guided by Sara, with a restorative sound immersion by Pierce—a powerful combination to support emotional release, clarity, and inner transformation.

🧘‍♀️ What to Expect:
• Guided Yoga Nidra meditation to access deep stillness
• Immersive healing sounds—Tibetan bowls, gongs, chimes & more
• A space to soften, reflect, and reset under the full moon’s energy

The full moon invites us to let go, illuminate, and return to center. Whether you’re releasing what no longer serves you or simply seeking deep rest, this class is here to support you.

No experience needed. Come as you are—just bring your mat, a cozy blanket, and an open heart.

📍 Edgemont Healing Center | 1800 Kirkman St.
Pre-register at www.edgemonthealingcenter.com/special-events

09/04/2025

✨ New Class Alert! ✨ Beginner Hatha Yoga with Kerrie — Tonight at 6 PM 🧘‍♂️🌙

We’re so excited to welcome you to the very first session of our Beginner Hatha Yoga class at Edgemont!

Rooted in the balance of sun (☀️ ha) and moon (🌙 tha) energies, Hatha Yoga helps bring harmony to both body and mind. In this gentle, accessible class, you’ll explore foundational postures at a steady pace—with plenty of time to focus on alignment and body awareness.

🌀 Each class includes:
• Centering breathwork to arrive in the moment
• Mindful movement through classic yoga poses
• Relaxation and guided meditation to ground and restore

This is the perfect space to start your yoga journey—or to return to the basics with fresh awareness. No experience needed. All are welcome.

📍 Edgemont Healing Center | 1800 Kirkman St.
🕕 6:00 PM Tonight
Pre-register at www.edgemonthealingcenter.com | Click "Book A Class"

Come as you are—your mat is waiting.

Address

1800 Kirkman Street
Lake Charles, LA
70601

Website

http://www.vagaro.com/edgemonthealingcenter, Https://www.edgemonthealingcenter.com/

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