Seed Yoga + Flower Massage

11/10/2025

10/27/2025

Guided Fall Meditation: Come Home to Your Body

This time of year, nature is slowing down.

The trees are shedding. The light fades earlier.

And yet, so many of us feel pressure to keep pushing forward.

This practice is a pause.

A way to soften.

To come home to yourself.

Feeling the Fall Shift in your body?

10/23/2025

SUN ENTERS SCORPIO: OCTOBER 22/23

"The Sun enters Scorpio which can bring illumination to the unseen. This can mean that what has been hidden or kept in the dark has a possibility of coming into the light now. This can be beneficial as it can facilitate healing and growth. Scorpio wants deep truth, so this is a perfect time to get to the bottom of things in situations, relationships or any areas that are unclear. Scorpio loves transformation, so where there is illumination there is a change to transform. Scorpio brings some passionate energy, which can be good for telling someone how you feel. Don’t hold back. Get complete Astrology guidance in my Astro Forecast eBook here: https://thegoddesscircle.podia.com/astro-forecast" ~Ara

---
🌙Get complete insight + daily astrological guidance + Eclipse Season info with my Astro Forecast eBook guide, learn more here: https://thegoddesscircle.podia.com/astro-forecast
---

⭐️Get Astrology Charts here: https://thegoddesscircle.net/market/astrology-charts

---
Writing (c) C. Ara Campbell, please credit
www.thegoddesscircle.net

The Goddess Circle

10/23/2025

Welcome to this Libra New Moon meditation—a guided practice to help you return to balance, reconnect with your heart, and plant new intentions with clarity and calm.

Libra invites us to slow down and realign with beauty, harmony, and truth—both in our relationships and within ourselves.

In this meditation, we’ll gently drop into the breath, soften the nervous system, and explore what balance feels like in your body.

Perfect for when you’re feeling scattered, stretched thin, or ready for a quiet reset.

Take a breath. Come home to yourself.

New Moon in Libra Nervous System Reset. https://youtu.be/E14sHhctOo8?si=9GGD4O_5M-Gd_igJ

10/12/2025

If your mind feels busy even when you’re still, you’re not alone.

You can’t “think” your way out of stress your body learned through experience.

When your nervous system is overloaded, talking about calm isn’t enough — you have to feel it.

That’s why our body-based sessions blend slow touch, breath, and energy work to help you release tension where it’s stored.

Your body already knows the way back to peace — it just needs space to listen.

10/12/2025

Motivation fades, but ritual keeps your light strong.

At Seed Yoga & Flower Massage, we see ritual as medicine — a simple way to reconnect with rhythm and regulate energy.

Even five minutes of breathwork, journaling, or movement clears mental fog and restores balance to your day.

Your body doesn’t need more pushing — it needs presence.

What’s one daily ritual that helps you feel grounded?

10/12/2025

The Bear teaches us to awaken slowly — with intention.

If you’ve been running on empty, even rest can feel uncomfortable.

That’s just your body asking for safety and stillness.

Our Nervous System Reset sessions are designed to help you remember what calm truly feels like — from the inside out.

Try sitting in silence for one minute today.

No phone. No noise. Just breath.

Notice what shifts when you stop rushing your body.

10/12/2025

The Bear teaches us to awaken slowly — with intention.

If you’ve been running on empty, even rest can feel uncomfortable.

That’s just your body asking for safety and stillness.

Our Nervous System Reset sessions are designed to help you remember what calm truly feels like — from the inside out.

Try sitting in silence for one minute today.

No phone.

No noise.

Just breath.

Notice what shifts when you stop rushing your body.

10/12/2025

Do you ever wake up already feeling behind?
That constant “go-go-go” pressure keeps your nervous system in survival mode — even before your feet hit the floor.

At Seed Yoga & Flower Massage, we believe your mornings set the tone for your entire day.

Start small: warm lemon water, a few deep breaths, or gentle stretching before checking your phone.

These tiny rituals help your body remember: you’re safe to begin again.

What’s one mindful ritual you can start tomorrow morning?

09/18/2025

Stand in love. If this is an upsetting concept, you are not in the right place. I am deeply flawed and certainly imperfect in living my personal beliefs, but I will die on this hill. Always. Be well. ♥️ ~ Nanea