Seed Yoga + Flower Massage

09/10/2025

09/09/2025

When I began to tend to my complex trauma and examine my family relationships, I was finally able to know and to love myself more deeply.

09/05/2025

How Einstein saw the Universe...

"From the age of twelve I began to suspect authority and distrust teachers. I learned mostly at home, first from my uncle and then from a student who came to eat with us once a week. He would give me books on physics and astronomy.

The more I read, the more puzzled I was by the order of the universe and the disorder of the human mind, by the scientists who didn’t agree on the how, the when, or the why of creation.

Then one day this student brought me Kant’s Critique of Pure Reason. Reading Kant, I began to suspect everything I was taught. I no longer believed in the known God of the Bible, but rather in the mysterious God expressed in nature.

The basic laws of the Universe are simple, but because our senses are limited, we can’t grasp them. There is a pattern in creation.

If we look at this tree outside whose roots search beneath the pavement for water, or a flower which sends its sweet smell to the pollinating bees, or even our own selves and the inner forces that drive us to act, we can see that we all dance to a mysterious tune, and the piper who plays this melody from an inscrutable distance—whatever name we give him—Creative Force, or God—escapes all book knowledge.

I like to experience the Universe as one harmonious whole. Every cell has life. Matter, too, has life; it is energy solidified. The tree outside is life, a statue is dead. The whole of Nature is life, and life, as I observe it, rejects a God resembling man.

Man has infinite dimensions and finds God in his conscience. [A cosmic religion] has no dogma other than teaching man that the Universe is rational and that his highest destiny is to ponder it and co-create with its laws.

The genuine scientist is not moved by praise or blame, nor does he preach. He unveils the universe and people come eagerly, without being pushed, to behold a new revelation: the order, the harmony, the magnificence of creation!

If we want to improve the world we cannot do it with scientific knowledge but with ideals. Confucius, Buddha, Jesus and Gandhi have done more for humanity than science has done. We must begin with the heart of man—with his conscience—and the values of conscience can only be manifested by selfless service to mankind.

Religion and science go together. As I’ve said before, science without religion is lame and religion without science is blind. They are interdependent and have a common goal—the search for truth."

~Albert Einstein

Text Source: Einstein and the Poet: In Search of the Cosmic Man (1983). From a series of meetings William Hermanns had with Einstein in 1930, 1943, 1948, and 1954

How Einstein Saw the World http://creativesystemsthinking.wordpress.com/2014/02/16/how-einstein-saw-the-world/

Systems Thinking: Seeing How Everything is Connected https://creativesystemsthinking.wordpress.com/2014/11/22/systems-thinking-seeing-how-everything-is-connected/

Paradigms are Made for Shifting
https://creativesystemsthinking.wordpress.com/2015/10/19/paradigms-are-made-for-shifting/

08/29/2025

08/09/2025

This swallow tail was as big as my outstretched hand! So beautiful!

03/10/2025

"Wisdom is not a product of schooling but of a lifelong attempt to acquire it." – Albert Einstein

02/27/2025

Join Me at Yoga Fest – April 12 & 13!

Hey, friends! Mark your calendars for April 12th & 13th—I’ll be offering Sound Baths at Yoga Fest, and I’d love for you to join me!

Imagine deep relaxation, soothing vibrations, and a full reset for your mind, body, and soul. Whether you’re new to sound healing or it’s already part of your self-care, this is your chance to slow down and receive.

Come breathe, move, and connect with an amazing community. Let’s soak up all the good energy together!

Tag your friends and make plans to join us!

02/26/2025

10/31/2024

Happy Jupiter Day & Blessed Samhain!

Today is a powerful day of expansion and connection. Thursdays are ruled by Jupiter, the planet of growth and learning, and today also marks Samhain (or Halloween), a time to honor our ancestors and connect with those who came before us.

Here are some simple ways to expand your horizons while honoring the past:

Read Family Stories or Cultural Books – Discover wisdom in the voices of those who came before us.

Learn a New Skill – Attend a class or workshop; it can deepen your self-awareness and connection.

Connect with Loved Ones – Share stories, traditions, and values that help us honor our roots.

Let’s expand and reflect together!

What is something new you’ve learned recently, or a family tradition that resonates with you?

Comment below!

10/30/2024

Wednesdays are ruled by Mercury, the planet of communication and clear thinking. Today, we’re focusing on achieving clarity in our thoughts and interactions.

Here are three ways to bring more clarity into your day:

Mindful Listening : Fully focus on the speaker to understand their perspective without interruptions.
Organize Your Thoughts : Write down your ideas to clear your mind and structure your thoughts.
Ask Questions : Don’t hesitate to ask for clarification to avoid misunderstandings.
When we communicate clearly, we build better relationships and reduce stress.

Join us for Sisterhood Circle on November 2nd, from 5-7:15 pm at Seed Yoga! We’ll be practicing mindful listening and connecting deeply as a community. Let’s grow together and bring more clarity and understanding into our lives. Hope to see you there!

10/28/2024

Today, we’re embracing change and transformation, just like the cycles of the Moon. Mondays are ruled by the Moon, and this one’s extra special as we’re in a waning crescent phase in Virgo. It’s a time to release, clear out, and prepare for new beginnings. 🌱

Here are three simple ways to embrace change in your own life:

Reflect on Past Changes: Think about a change you’ve been through and how it helped you grow.

Stay Open to New Possibilities: Being flexible makes space for exciting new things!

Practice Self-Compassion: Be kind to yourself when things feel uncertain. Change isn’t always easy.

Now, tell me—what changes are you embracing right now?

Let’s chat in the comments below!

And if you want to go deeper, I’d love for you to join our Sisterhood Circle this Saturday, November 2nd, from 5-7 pm Seed Yoga + Flower Massage It’s a beautiful, supportive space to explore these themes together.

10/26/2024

Happy Saturn Day! Embracing Discipline and Structure

Today, let’s talk about something that can make all the difference when reaching our goals: discipline and structure. Inspired by Saturn, the planet that teaches us responsibility and focus, let’s dive into why these are so powerful!

Saturn’s energy is all about responsibility, patience, and structure. It reminds us that big dreams need a strong foundation. By adding a bit of discipline into our daily lives, we’re setting up that foundation to help our dreams take root and grow.

✨ Three Tips to Embrace Discipline ✨

Set Clear Goals – Define your goals, and make a roadmap to get there.

Establish Routines – Create small, daily habits that support those goals.

Stay Accountable – Share your goals with someone who can support and cheer you on!

I’d love to hear from you! What routines or disciplines have you added to your life that made a difference? Let’s chat in the comments and inspire each other.

✨ Join Our Sisterhood Circle ✨
Looking for support and connection?
Join us for our next Sisterhood Circle on November 2nd from 5-7:15pm at Seed Yoga. Together, we’ll create space for healing and growth.