Beyond the Rack Podcast

04/21/2024

See y’all soon!!!

04/14/2024

LIVE IN 1 HOUR!

AB & Joe welcome coach Jeff See to Beyond the Rack Podcast this week! We are excited to see the knowledge Jeff brings from the private sector of things and how he balances work and life.

As always we will be live streaming from both Instagram and YouTube. You can find both links below!

Instagram:

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YouTube:

This week AB & Joe have Jeff See of Maximum Kinetics Sports Performance on the Pod. With extensive knowledge in strength and conditioning, he has established...

04/14/2024

On Beyond the Rack this week, we welcome Jeff See of Maximum Kinetics Sports Performance. With extensive knowledge in strength and conditioning, he has established a thriving gym and athletic performance!!!

Tune in to hear some great content and as always we appreciate our listeners!!!

04/07/2024

Live in 30 minutes we have Coach Amanda Woosley from Zachary High School on Beyond the Rack Podcast. We can't wait for her to drop some knowledge bombs on us!

Tune in live below on YouTube or Instagram!

https://www.youtube.com/live/vPu0EV_06QA?si=J0Fn_87jut1W_RIb

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Coach Woosley enters year 7 as Zachary throws coach. She was Named Milesplits 2023 assistant coach of the year after her female throwers went 1-2 in the shot...

04/03/2024

This week on Beyond the Rack we have a fantastic guest in Coach Amanda Woosley.

Coach Woosley enters year 7 as Zachary throws coach. She was Named Milesplits 2023 assistant coach of the year after her female throwers went 1-2 in the shot and scored an impressive 18 points at the LHSAA indoor state championship and a total of 35 points at the LHSAA outdoor state meet. She has coached multiple state champions and two state record holders at her tenure in Zachary. Prior to her time at Zachary she spent five years as the Episcopal Throws coach and had an impressive, eight state champions and 12 top three finishers in 2A. She completed her Graduate Assistantship under Mike Lucas at SELU working inside and outside of the weightroom. She competed as a Javelin thrower at LSU where she was 2nd team all SEC, 4 time academic all SEC. In high school she was a 2 time national runner up in high school, 8 time state champion, and 3 time All American. She’s been apart of over 10 team state champions. She holds a CSCS in strength and conditioning and currently teaches 1st and 2nd grade PE.

03/30/2024

We will have a small time change tonight. Beyond the Rack Podcast will push back to 6:30pm. Our guest for this week will be on another date to be with family this evening. As coaches, we believe in family before anything else and our show will always be flexible when it comes to family time. Thank you for tuning in on Instagram and YouTube live and we hope you enjoy tonight's episode where Joe and AB chop it up about weights, coaching and life beyond the rack. Send us your questions during the show so we can answer live on air!!!

Send a message to learn more

03/30/2024

On Beyond the Rack this week, we welcome Jeff See of Maximum Kinetics Sports Performance. With extensive knowledge in strength and conditioning, he has established a thriving gym and athletic performance center!

This weeks episode will be tomorrow at 6pm so we can celebrate easter with our families!!

Tune in to hear some great content and as always we appreciate our listeners!!!

03/24/2024

We're 5 min from tonight's episode!!! Tune in on Instagram and YouTube live at 6pm!!!

03/24/2024

As a reminder tonight’s episode starts at 6pm and episodes will start at that time moving forward!

03/21/2024

This Sunday on Beyond the Rack, we have a great guest in Chad Coltharp. Chad is the defensive coordinator and football strength and conditioning coach at Sam Houston High School in Moss Bluff, La. He also serves as the strength coach for a variety of campus sports such as track, wrestling, soccer and more. He’s had stops at various high schools in Texas and Louisiana before landing at Sam Houston. Chad brings a wealth of knowledge in track, football, and strength and conditioning especially the olympic barbell movements and a ton of energy to our great profession of coaching. We are excited to have Coach Coltharp on and are looking forward to chopping it up with him this Sunday at our new time of 6pm. Stream us live on instagram and YouTube!!!

03/17/2024

Live in 15 minutes AB & Joe talk 1 on 1 about 7v7, Speed Gurus, Mainstream Training, Mega Camps, Coaching Burnout, and as always catch up on their weeks in the weight room and beyond.

We are back live again on Instagram ( rtmps://edgetee-upload-dfw5-2.xx.fbcdn.net:443/rtmp/ ) and still continuing live on YouTube ( https://www.youtube.com/live/2gsR231EFHs?si=izpxmCfY75yvYFGf )

AB & Joe talk 1 on 1 about 7v7, Speed Gurus, Mainstream Training, Mega Camps, Coaching Burnout, and as always catch up on their weeks in the weight room and ...

03/10/2024

As a reminder we are ONLY currently live on YouTube!

You can click the link below to watch Episode 5 - Chris Severio live!

AB & Joe have on not only a fantastic actor but a fantastic human being! Chris Severio was the lead role of Brandon Burlsworth and many other films and serie...