Muscle Activation of Louisiana

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Lake Charles, LA
Muscle Activation of Louisiana

Assessing and treating muscles imbalances that lead to pain, instability, lack of flexibility and injury. Keep your athlete in the game.

Muscle Activation Techniques premise is that human movement and exercise are fundamental to human health and that muscle’s health (demonstrated by its’ ability to contract efficiently) is important for normal movement. Any loss of muscle(s) contraction efficiency may be demonstrated as a loss of motion and decreased physical performance, which may lead to subjective complaints and/or the loss of physical capabilities. MAT is a specific and unique process* for evaluating an individual’s ability to develop efficient muscle contraction(s) by first measuring and comparing specific limb and trunk motions of the body right side to left side, as the human body tends to be symmetrical in its structure right side to left.

01/14/2026

Inner squad game this evening at Barbe High School. Chase Guillory is prepared. See you tonight.

01/13/2026

Zach arrived from Nichols University seeking additional work for the upcoming spring semester. We identified multiple areas that were not contracting and firing optimally, which jumpstarted specific muscle tissue, and then reviewed exercise stretches that facilitate optimal muscle contraction and firing for enhanced performance.

12/11/2025

Best wishes to J'Vien Lawston, and the entire Iowa football nation for a safe journey and a triumphant outcome. May God be with you all ✝️ “you can do all things through Christ who strengthens you”

12/05/2025

QB 1 Lawston and RB 1 J’Vien are game-day ready!! Muscle Activation of Louisiana is ready to follow you to the Super Dome
Win Tonight ✝️💪🏼

12/01/2025

Thanks Josh you are an outstanding individual looking forward to this Saturday night💪🏼✝️

11/28/2025

Number 2 Will Win💪🏼

11/23/2025

The process is to identify muscle contraction deficiencies and jumpstart the muscle tissue to optimal contraction for Top performance. Thank you for your trust CoAch

09/05/2025

St Louis Catholic Football…Game Day Ready💪🏼

07/11/2025

SUCCESS STORIES!!

“John Foret helped me with pain reduction and increased mobility in my leg. Two doctors recommended hip replacement to relieve the pain and regain muscle mobility. John’s knowledge of Muscle Activation is pain free and truly works.”
Ann

06/24/2025

In our industry, the phrase "you have to go full range of motion" is frequently referenced. Here are some pictures of young kids with varying ranges predetermined by their bone structure and muscular system. It is essential to respect your individual range. Full range of motion is not determined by the distance the bar travels, but rather by individualized capabilities. Train intelligently and work within your bone structure.

05/21/2025

“ I’ve been playing soccer most of my life and playing at the next level at McNeese State University was my dream. Knowing there was always ways to improve my skills and technique for the field, I was thankful to come across John Foret at Muscle Activation of Louisiana. Meeting with him has changed my perspective of recovery and game preparation to make me an even better athlete! “
Bella Galan McNeese Soccer

Yes this is so true identifying muscle contraction deficiencies and learning how to optimize your neuromuscular system to perform at high levels is vital for next level athletes!

05/02/2025

Congratulations to Samuel Broussard on his upcoming graduation and golf scholarship! This notable accomplishment reflects his development into a young man characterized by strong faith, mental resilience, grit, and dedication, consistently displayed in his golf pursuits and everyday life. I am thrilled to see what the future holds for him. ✝️⛳️

Address

2724 Country Club Road
Lake Charles, LA
70605

Website

http://www.johnforetmala.com/

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