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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

AllNhealth

We’re helping to revolutionize the way patients receive care by offering our Direct Primary Care Solutions for individuals, families, employers & employees

01/13/2026

🏃‍♀️Regular physical activity is one of the best ways to protect your health and improve your quality of life. Even small amounts of moderate exercise—like brisk walking—can lower blood pressure, improve cholesterol, boost mood, and strengthen your heart. ❤️

The CDC recommends at least 150 minutes of moderate activity each week, plus strength training twice weekly. But any movement helps. If you’re just starting out, try a 5–10 minute brisk walk each day. Already active? Add a few extra minutes or pick up the pace.

☎️ (337) 905-4372
📍 601 Dr. Michael Debakey Dr, 70601
🖥️ allnhealth.org

01/11/2026

We're ready to care for you. 🫶

☎️ (337) 905-4372
📍 601 Dr. Michael Debakey Dr, 70601
🖥️ allnhealth.org

01/09/2026

Feeling your best isn’t about age — it’s about care, balance, and having the right support.

At AllNHealth, we focus on whole-person healthcare so you can stay active, confident, and thriving at every stage of life.

Because feeling good never goes out of style.

☎️ (337) 905-4372
📍 601 Dr. Michael Debakey Dr, 70601
🖥️ allnhealth.org

01/06/2026

With all the neat, assistive gadgets out there, there’s no reason to strain your joints. Use electric jar openers and can openers to give your hands a break. Other assistive devices that ease the stress on your joints include Velcro fasteners and buttoning aids, no-hands frames for embroidery, ergonomic chairs in the workplace, wide key holders for your car’s ignition and card shufflers for card games, to name just a few.

☎️ (337) 905-4372
📍 601 Dr. Michael Debakey Dr, 70601
🖥️ allnhealth.org

01/04/2026

🩺 If you are in more pain than usual, talk to your family and doctor about it. Pain can cause depression and anxiety, and sharing what you are going through could be beneficial for your state of mind. Plus, it helps your friends and loved ones know your limitations.

☎️ (337) 905-4372
📍 601 Dr. Michael Debakey Dr, 70601
🖥️ allnhealth.org

01/02/2026

😴 Getting a full and restful night of sleep does wonders for your body and can help you deal better with arthritis. Studies show poor sleep is linked to fatigue, more pain and higher levels of depression in those who suffer from rheumatoid arthritis.

☎️ (337) 905-4372
📍 601 Dr. Michael Debakey Dr, 70601
🖥️ allnhealth.org

12/31/2025

🚫🥤 Not only is soda full of empty calories and tons of sugar, but studies show that sugar can cause inflammation in your body. Try sipping on lemon water, hot tea or other low-sugar alternatives. 🍋

☎️ (337) 905-4372
📍 601 Dr. Michael Debakey Dr, 70601
🖥️ allnhealth.org

12/29/2025

☀️ Known as the “sunshine vitamin,” vitamin D is usually produced when the body absorbs sunlight or through diet. During the winter months, it’s especially important to get enough vitamin D. Patients with rheumatoid or other inflammatory arthritis show more severe pain if their vitamin D levels drop. Low vitamin D can also increase sensitivity to pain. Both women and men should aim for 600 IU of vitamin D daily, either with supplements or through foods like fortified cereal or cod liver oil.

☎️ (337) 905-4372
📍 601 Dr. Michael Debakey Dr, 70601
🖥️ allnhealth.org

12/27/2025

🧤These gloves work much in the way as compression socks by squeezing the joints to encourage additional blood flow. Some even help trap heat so your hands stay warm. If you don’t have compression gloves, choose mittens over gloves since they tend to be warmer.

☎️ (337) 905-4372
📍 601 Dr. Michael Debakey Dr, 70601
🖥️ allnhealth.org

12/25/2025

Merry Christmas from all of us!
We’re grateful for our amazing patients and wish you a holiday season filled with warmth and cheer.

☎️ (337) 905-4372
🖥️ allnhealth.org

12/23/2025

🚴 Exercise is one of the most helpful ways to deal with arthritis. Physical activity helps increase strength and flexibility, boosts energy and helps ease the pain. The Arthritis Foundation recommends adults with arthritis with no other severe health conditions engage in at least 150 minutes of moderate-intensity aerobic activity a week and two strength-training sessions a week.

☎️ (337) 905-4372
📍 601 Dr. Michael Debakey Dr, 70601
🖥️ allnhealth.org

12/21/2025

🌻 While no studies confirm that stress irritates arthritis, it can cause people to overtax their bodies. Running around, shopping, frantic cooking and mental stress all take their toll on the body, which could cause pain in your joints to increase. Practice deep breathing, meditation, yoga or other ways to relax and slow down.

☎️ (337) 905-4372
📍 601 Dr. Michael Debakey Dr, 70601
🖥️ allnhealth.org

Address

601 Dr. Michael Debakey Drive
Lake Charles, LA
70601

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://allnhealth.org/

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