Ready to Rock Training

Ready to Rock Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ready to Rock Training, 10490 West Lake Road, Lake City, PA.

8,000+ Sqft Gym and Batting Cage
West County, PA

Turf Rentals
Cage Membership
Baseball/Softball Instruction
Clinics
24/7 Gym Membership
Personal Training
Nutrition Consultation
Elite Powerlifting Instruction

Please share this and help us spread this powerful message.I think these words are so powerful that they may be enough t...
03/29/2026

Please share this and help us spread this powerful message.

I think these words are so powerful that they may be enough to get someone back in the gym by helping them discover that being willing to die for your kids is admirable, but living for them is more realistic and necessary.

Our kids are definitley our WHY.

Follow for more content and upgrades coming! πŸ’ͺ

03/23/2026

Talk about the perfect blend of competiveness and exceptional sportsmanship from these two teams. We are so grateful for the opportunity to have been apart of their Cage Wars! Reach out to me if your interested in booking with us!

Thank you 814 Elite 10U - Malanowski Joshua Malanowski 2033 Lady Huskies Travel Team Kevin Loftus we enjoyed having you guys!

Shout out to our Ready to Rock Training Grit Award winners and all of the hitting, pitching, and catching award winners!

Guess who is coming back? For a THIRD TIME! ...Wes Helms and Camwood Bats!This August... Stay Tuned! πŸ’ͺ
03/20/2026

Guess who is coming back? For a THIRD TIME! ...Wes Helms and Camwood Bats!

This August... Stay Tuned! πŸ’ͺ

03/20/2026

... having fun from 40 ft at 60 mph with our brand new 5 dozen Bata cage balls- too bad this kid was trying to rip the leather off them! Her dance after was the best part....πŸ’™

Thank you all for a great first month OPEN!  We have updated our desk hours to be even more available during popular tim...
03/10/2026

Thank you all for a great first month OPEN! We have updated our desk hours to be even more available during popular times!

Once signed up WE ARE OPEN 24/7!

We now live in close proximity and can be to the gym in minutes if there are ever any urgent concerns that need immediate attention.

Thank you πŸ’ͺ

Preach πŸ™
02/18/2026

Preach πŸ™

Losing weight isn't the same as getting fit. The number on the scale tells one part of the story, but relying on it solely is a trap.

Better questions to ask than, "What do I weigh?" are:
"How do I feel?"
"How do my clothes fit?"
"What can I do?"
"Am I tired all the time or can I truly attack life?"

When you have positive answers to these questions, you're on the right path, whatever the scale happens to say.

Jaffe Strength is coming to Erie, PA on August 8th, 2026! We are excited to host Trevor Jaffe AKA the "Deadlift Whispere...
02/17/2026

Jaffe Strength is coming to Erie, PA on August 8th, 2026! We are excited to host Trevor Jaffe AKA the "Deadlift Whisperer."

The clinic will cover Elite mindset foundation, program design, exercise selection, and a breakdown of the "Big Three" - Squat/Bench/Deadlift. Limited to 25 people***!

Trevor Jaffe has been a competitive strength athlete for over 21 years. He has received first place finishes in strongman, weightlifting, and places his primary focus on powerlifting. With top lifts of a 683lb squat and an 815lb deadlift, he has totaled International Elite in three weight classes (181, 198 and 220). Trevor currently has coached over 30 all-time world records with 11 separate athletes - Dallas Norris, Jenn Rotsinger, Ashley Garcia, Phil Herndon, Jordan Wong, Stacy β€œBama”Burr, Danny Misencik, Taylor Phillips and as an ATWR holder himself. At the time, Stacy had set the highest ever Wilks score for powerlifting across both male and female athletes, as well as federation, world, national, and state records. Trevor currently holds the masters ATWR total for 181 and deadlift, the 198 and 220 class ATWR deadlift as well. Affectionately known as "the deadlift whisperer" for his ability to improve this specific lift, Trevor is also known for his ability to improve a lifter’s mechanics and technique leading to larger totals in a short time frame and significantly prolonging an athletes competitive career.

Insta: Jaffestrength

Sign up using the Google form below!
https://forms.gle/w2eWzdkAMsHyegNH9

See you there! πŸ’ͺ

Consider joining our family at RTRT and becoming a cage, gym or dual member! Thank you to all of our current members and...
02/16/2026

Consider joining our family at RTRT and becoming a cage, gym or dual member! Thank you to all of our current members and we appreciate all of the referrals and shares!

Happy Small Bizz Saturday!We wanted to show Bryan and BK HANDYMAN SERVICES LLC some love! Bryan is awesome and has helpe...
02/14/2026

Happy Small Bizz Saturday!

We wanted to show Bryan and BK HANDYMAN SERVICES LLC some love! Bryan is awesome and has helped us transform this old factory into our dream gym.

Not only was he quick, and efficient but he communicated consistently and kept us apprised of progress. His attention to detail is what sets him apart. We plan on using him for all of our painting and handyman needs in the future!

He has been in business over 25 years. He started out painting interiors and exteriors, and has expanded services offered. He has experience painting kitchen cabinets and staining decks. He also offers kitchen and bath remodel services and specializes in painting, drywall, carpentry and more!

Give him a call today- 814-363-4030 or shoot him an email at bkhandymanerie@gmail.com!

Address

10490 West Lake Road
Lake City, PA
16423

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 6am - 11pm
Sunday 6am - 11pm

Telephone

+17163787582

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