The Zen Den

The Zen Den Yoga And Fitness Studio. Registered Yoga Alliance RYT 200 hour

Happy Birthday to The Zen Den. 4 years old, voted Best Yoga Studio 🙏🏻
10/06/2025

Happy Birthday to The Zen Den. 4 years old, voted Best Yoga Studio 🙏🏻

🙏🏻🙏🏻🙏🏻
10/05/2025

🙏🏻🙏🏻🙏🏻

Happy Friday 🧁
10/03/2025

Happy Friday 🧁

10/01/2025
See ya at the studio, after coffee ☕️
09/29/2025

See ya at the studio, after coffee ☕️

09/28/2025

Hope everyone is keeping up with the plank challenge. About to start month two 💪🏻💪🏻💪🏻

Happy Friday 🎉
09/26/2025

Happy Friday 🎉

Thursday: 10:30 gentle yoga, 12:15 chair yoga, 5:30 vinyasa flow yoga 🙏🏻
09/25/2025

Thursday: 10:30 gentle yoga, 12:15 chair yoga, 5:30 vinyasa flow yoga 🙏🏻

Tuesday 10:30 and 4:15 gentle yoga🙏🏻
09/23/2025

Tuesday 10:30 and 4:15 gentle yoga🙏🏻

🍂 🍁 🍂
09/22/2025

🍂 🍁 🍂

09/19/2025

POP UP SATURDAY CLASS AT 10:00 am September 27 w/Madison Glenn ❤️

Let’s do some squats at noon today, Friday, with Forch Rizzo. Circuit Training 💪🏻💪🏻💪🏻
09/19/2025

Let’s do some squats at noon today, Friday, with Forch Rizzo. Circuit Training 💪🏻💪🏻💪🏻

Address

1468 SW Main Boulevard, Suite 103
Lake City, FL
32025

Telephone

+13863032488

Website

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