Yoga with Angie

05/14/2026

Tonight we meet for Fit Flow!
Mindful movement where strength, resilience, softness, and breath all come together in one place. 🧘🏻‍♀️💕

Walk-ins welcome!

Everything is included!

Tonight at 5:30 PM at Agape Wellness Cottage.

05/11/2026

Fit Flow starts tomorrow 💃🏻🧘🏻‍♀️

Today is the last day to register for the FitFlow membership and receive the discounted rate for all 8 classes.

You’re also welcome to join as a drop-in if space is available.

🕠 Tuesdays & Thursdays5:30 PM – 6:45 PM

Message me if you have any questions ♥️

🔗 www.angelalucaciu.com/montly-gatherings

05/05/2026

Hello ladies 💃🏻🌹
FitFlow is back starting May 12th!

We’ll meet Tuesdays & Thursdays for 4 weeks
May 12th – June 4th @ Agape Wellness Cottage

Blending fitness + mindfulness…
a space to build strength, breathe deeper, sweat a little, and feel good.

Come join our flow 💫

Membership closes Monday the 11th
Drop-ins welcome if space allows

🔗 https://www.angelalucaciu.com/montly-gatherings

Reach out if you have any questions 🤍

04/09/2026

Hello everyone!
There’s a Love Donation retreat happening Friday through Sunday (17th–19th). I’ll be collaborating with Janee, offering a surrounding sound bath, a breath exploration on Saturday at 1:30pm, and an embodiment-based session on Sunday.

There are many other offerings throughout the weekend, so feel free to explore the schedule and see what calls you.

RSVP is required to receive the address. For any questions or to reserve your spot, please contact Maya directly, her info is on the flyer ♥️

04/07/2026

Hello loves 🤍 hope your Easter weekend was filled with family, goodness, and meaningful moments…

A few things for this week:
We’re meeting today at 5:30PM for Fit Flow. 💃🏻

✨✨✨Also, through April I’m offering 4:10PM classes:✨✨✨
Fit Flow on Wednesdays & Gentle on Thursdays.

🔗 https://www.angelalucaciu.com/montly-gatherings

03/30/2026

Hello friends 💕
Sharing what’s unfolding in the next few months.

✨✨The new Fit Flow cycle begins tomorrow, come join us, whether you commit to the membership or drop in.✨✨

Upcoming Offerings

🌻Fit Flow — Tuesdays & Thursdays 5:30PM
New upcoming cycles:
March 31 – April 23
May 12 – June 4
June 16 – July 10
A dynamic, strength-building flow rooted in movement, resilience, and community.
• Join all 8 sessions
• Monthly membership available
• Drop-ins welcome
Everything is included

🌻April Weekly 4PM
Join me this April for weekly 4PM classes designed to support both strength and softness. Fit Flow meets on Wednesdays to build heat, tone, and energize the body, while Gentle on Thursdays offers a slower, more restorative space to unwind, stretch, and reset. Walk-ins are always welcome

🌻The Art of Deep Rest (Yoga Nidra + Sound Journey)
Sunday, May 24th | 2–4 PM @ Wildflowers Yoga
A guided journey into profound rest, where the body sleeps, the mind softens, and awareness gently expands. Yoga Nidra "Yogic Sleep" is a guided meditation practiced lying down, with no movement, inviting you into the space just before sleep, the threshold where the body fully relaxes while the mind remains gently aware. In this state, you are not asleep, but deeply at rest, allowing the nervous system to reset and the subconscious to open. This space supports deep relaxation, reduces stress, and helps release tension, offering a sense of clarity and restoration. Registration required.

🌻Breath Immersion
Sunday, June 17th | 2:30 – 4:30PM
A somatic breath journey that uses conscious breathing and meditation to deepen connection with your body and inner awareness. The experience gradually builds into a more dynamic practice, supporting release, clarity, and integration, while also offering space for deep rest, relaxation, and tension release. Registration required.

🌻Weekly Classes at Wildflowers Yoga (Gainesville)
• Hatha — Mondays at 9:00 AM
• Yin — Wednesdays at 7:30 PM

👉 https://www.angelalucaciu.com/montly-gatherings

03/14/2026

The rhythms of nature regulate us in ways the mind cannot.

As we slow down, the deeper layers of stress begin to soften and dissolve, and our inner currents awaken.

Beneath it all, the body remembers the quiet pulse of life.

When we give it space, it naturally finds its way back

Give yourself a moment today to slow down and feel what is alive within you. ♥️🌹

03/12/2026

02/27/2026

Yoga feels like a moving meditation to me.
Not a pose. Just a conversation with my body.

I’m still learning how to fully be in my body… how to move with grace and integrity, how to pause in between, how to listen instead of push. Yoga, for me, has never been about flexibility, it’s been about coming home.

My journey into embodiment began about ten years ago, mostly because of my health… but if I’m honest, it began long before that. I had a very difficult childhood and teenage years. At 19, I left my country thinking that by leaving, I could leave the pain, the abuse and the stories behind.

But pain isn’t a location. It lives in the body.

I realized that very early during a panic attack, when I understood that what I was running from was breathing within me. Healing wasn’t going to happen by escaping. It had to happen by turning toward myself.

Meditation, breathwork, Reiki became my refuge.
And years later… yoga.

Not as exercise.
But as a way to feel, to soften, to strengthen, to integrate.

A way to move what was frozen.
A way to pause and stay.

I’m still learning.
Still unfolding.
Still practicing how to be here.
Some days it feels natural… and other days it takes everything.

02/25/2026

Come move, breathe, and flow with me ✨🤍

02/22/2026

Last night 🤍✨ shoulders dropped, breath deepened, and hearts remembered how to soften.