The Fitness Bar

The Fitness Bar 24 hour Fitness Studio, Spa, Smoothie and Coffee Bar. Home of the Hydration Boba and Amazing Coffee.

At The Fitness Bar, you’re not just another membership. You’re part of something connected, supportive, and growing ever...
02/27/2026

At The Fitness Bar, you’re not just another membership. You’re part of something connected, supportive, and growing every single day. We’re dedicated to pushing you to be your best, holding you accountable, and cheering you on every step of the way.

Your goals become our goals. Your wins are our wins.

If you’re looking for a place that will challenge you, support you, and grow with you — this is it.

We’re building something special here, and we’d love for you to grow with us. 💪💚

📲 Call or text 386-688-0525 to get started today.

☕Thirsty Thursday is here!🧊With the weather warming up, it’s the perfect time for something refreshing to keep you going...
02/26/2026

☕Thirsty Thursday is here!🧊

With the weather warming up, it’s the perfect time for something refreshing to keep you going strong.

Today only, enjoy 20% OFF all Iced Lattes! The ultimate way to refresh and refuel your day — smooth, energizing, and made to power your day.

Don’t miss it — this deal is today only! 💪

📲 Call or text 386-688-0525 to order ahead.

Support your body and sip something refreshing at the same time 💪🍓🥥Our Raspberry Coconut Immune Hydration is packed with...
02/25/2026

Support your body and sip something refreshing at the same time 💪🍓🥥

Our Raspberry Coconut Immune Hydration is packed with vitamins designed to help boost your immunity while keeping you feeling energized and refreshed.

Light, crisp, and perfectly balanced — it tastes as good as it makes you feel.

Fuel your workouts. Support your health. Refresh your day.

Stop in and grab yours at The Fitness Bar 💚

📲 Call or text 386-688-0525 to order ahead.

Find Your Flow at The Fitness Bar 🧘‍♀️✨Join us for yoga every Monday at 5:30 PM and Thursday at 10:30 AM. Whether you ne...
02/24/2026

Find Your Flow at The Fitness Bar 🧘‍♀️✨

Join us for yoga every Monday at 5:30 PM and Thursday at 10:30 AM. Whether you need to stretch, breathe, relax, or de-stress, these classes are designed to help you move better and feel better.

Improve flexibility. Release tension. Clear your mind.

Make time for yourself and feel the difference.

📲 Call or text 386-688-0525 to sign up today and reserve your spot!

🚨 Class Schedule Update 🚨This week’s and next week’s class schedules have had a few updates. For now, and for the forese...
02/23/2026

🚨 Class Schedule Update 🚨

This week’s and next week’s class schedules have had a few updates. For now, and for the foreseeable future, our 4:30 PM Spin classes on Mondays and Wednesdays will be canceled.

We know changes like this can be an adjustment, and we truly appreciate your understanding and flexibility as we continue to evaluate and improve our schedule.

We hope to have more updates soon and will keep you posted. Thank you for being such an incredible part of The Fitness Bar community 💚

If you have any questions, feel free to call or text 386-688-0525.

🗓️ Class Schedule for the Week of March 2nd–8th is here!Take a look at next week’s lineup and plan ahead so you can stay...
02/23/2026

🗓️ Class Schedule for the Week of March 2nd–8th is here!

Take a look at next week’s lineup and plan ahead so you can stay consistent and keep pushing toward your goals 💪

🚨 No Spin Saturday next week! We’ll be out representing at the Gate River Run, so we’ll see you back on the bikes the following week!

Let’s make it a strong week at The Fitness Bar 🔥

📲 Call or text 386-688-0525 with any questions or to reserve your spot!

Run in style AND comfort 🏃‍♀️✨Don’t forget — you can grab your ChicknLegs gear right here at the Hideout Boutique inside...
02/20/2026

Run in style AND comfort 🏃‍♀️✨

Don’t forget — you can grab your ChicknLegs gear right here at the Hideout Boutique inside The Fitness Bar! These shorts are a runner favorite for a reason: lightweight, fun, and built to move with you.

Whether you’re hitting the pavement, the gym, or a race day, we’ve got you covered.

Stop in and check out the styles before your next run! 💪

Thirsty Thursday just got sweeter 🍓🍵Enjoy 20% OFF our fan-favorite Strawberry Matcha today! The perfect mix of smooth ma...
02/19/2026

Thirsty Thursday just got sweeter 🍓🍵

Enjoy 20% OFF our fan-favorite Strawberry Matcha today! The perfect mix of smooth matcha and sweet strawberry makes this drink a go-to for a reason.

Refreshing, energizing, and just what you need to power through your day 💪

Stop by and treat yourself — you deserve it!

📲 Call or text 386-688-0525 for questions or orders to-go.

❤️ Big shoutout to our Fitness Bar Run Tribe for completing a 10-mile race this past weekend on Valentine’s Day. ❤️🏃‍♀️🏃...
02/18/2026

❤️ Big shoutout to our Fitness Bar Run Tribe for completing a 10-mile race this past weekend on Valentine’s Day. ❤️🏃‍♀️🏃‍♂️

Looks like racing was their Valentine this year — and that’s pretty on-brand for this crew.

We’re proud of the commitment and effort you all continue to show. Showing up, putting in the miles, and supporting each other is what makes this group strong.

Great work this weekend and keep it rolling. 💪

🏆💪 January 2026 Mr. & Mrs. Consistency 💪🏆Consistency is what creates results — and these two showed up all month long! 👏...
02/17/2026

🏆💪 January 2026 Mr. & Mrs. Consistency 💪🏆

Consistency is what creates results — and these two showed up all month long! 👏

✨ Mr. Consistency: Tyrone Sheppard
✨ Mrs. Consistency: Lor Reddoch

Through busy schedules, tough days, and everything in between, Tyrone and Lorr stayed committed and kept showing up. We’re so proud of the hard work, dedication, and motivation they bring to our Fitness Bar community. 💛

Help us give them a huge congratulations! 🎉

The class schedules for the week of Feb. 16th–22nd and the week of Feb. 23rd–March 1st are here! 🗓️Check them out, plan ...
02/16/2026

The class schedules for the week of Feb. 16th–22nd and the week of Feb. 23rd–March 1st are here! 🗓️

Check them out, plan your workouts, and lock in your spots. Staying consistent is key to reaching your goals, and we’re here to support you every step of the way.

📞 Call or text 386-688-0525 to sign up or for more info.

Let’s make it a great couple of weeks at The Fitness Bar 💚

Address

162 SW Pinemount Road
Lake City, FL
32024

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