LivingWell Therapy LLC

11/23/2025

11/21/2025

Green flags and Goals -Healthy Relationships

Check-up
Not about your partner, ask yoursef
How many of these are true about you?

11/20/2025

We spend so much time trying to shape children into what adults expect…
quiet, compliant, convenient.

But the real work — the work that actually changes lives — is reshaping ourselves.

Learning how a child’s brain develops.
Understanding their nervous system.
Responding to their emotions instead of reacting to their behaviour.
Becoming the steady presence they’re wired to rely on.

Children aren’t here to rise to our expectations; they’re here to grow at their own pace, in an environment that sees their needs as legitimate, not inconvenient.

So the question isn’t,
“How do we make them fit?”
It’s,
“How do we evolve so they don’t have to shrink?”

Because when adults grow up…
children finally get to, too. ❤️

Quote Credit: Zoe Tolman❣️

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11/18/2025

Proud to be a sponsor of this Living Hope, Inc. event to recognize families and present an award to a special Hometown Hero !

please drop by and show your support to our First Responders, Military, and Veterans

11/11/2025

We need to feel and acknowledge the hurt,
process the pain,
but we can release it and heal
and make a choice,
not “Be” or stay offended

This is the work, die to self or ego

we are responsible for this part,

11/11/2025

Great work with clients this Monday, love these journal prompts!